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Understanding Your Cycle

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Can a Low LH Surge Affect Your Chances of Conceiving?

If you are trying to conceive (TTC), you’ve probably taken an ovulation test before. Ovulation tests measure the ...

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Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy

If you’re trying to understand your fertility and increase your chances of getting pregnant, tracking your basal body temperature (BBT) is ...

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Symptoms of Low Progesterone And Its Impact On Your Ability To Get Pregnant

Progesterone plays a vital role in preparing the uterus for pregnancy and supporting a healthy pregnancy. But what ...

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BBT Charting (Basal Body Temperature) Do’s and Don’ts

Basal body temperature tracking is a way to both identify when you ovulated and assess that you have ...

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LH Hormone Levels: What is Normal?

Hormones play a vital role in all phases of the menstrual cycle and reproductive process.  An essential hormone ...

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How to Calculate Ovulation With Irregular Periods

Trying to conceive is complicated enough, let alone paired with irregular cycles. Today we’ll be discussing what to ...

How Your Menstrual Cycle Affects Your Chance of Pregnancy

Your menstrual cycle, often perceived as a mere monthly inconvenience, actually has the ability to impact your chances ...

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Can Diet Improve My PCOS?

It’s certainly not breaking news that diet plays a huge role in impacting overall health.  For women, what ...

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