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About Author

Dr. Sreevani Karnav

Dr. Sreevani Karnav

Integrative OBGYN | PCOS Fertility Expert

Hi. I’m Sreevani, an Integrative OBGYN based in Hyderabad, with more than eight years of clinical experience in women’s reproductive health. I hold an MBBS and a postgraduate degree in Obstetrics and Gynaecology, and I went on to complete a Fellowship in Infertility in association with KIMS Hospital. I am registered with the Telangana Medical Council. My practice takes an integrative approach, looking at hormonal health alongside nutrition, metabolism, sleep, and stress. Much of my work centres on PCOS — how it shapes the menstrual cycle and ovulation, and how factors like insulin resistance often sit underneath the symptoms women notice first.

Over these years I have worked with more than 3,000 women navigating irregular cycles, PCOS, and difficulty conceiving. At Premom, I collaborate on educational content that connects clinical science with the everyday realities Indian women face: unpredictable cycles, conflicting advice about PCOS, and the uncertainty that often surrounds fertility. The aim is straightforward — to make accurate, evidence-led information easier to find, and easier to act on.

More about Dr. Sreevani

Dr. Sreevani Karnav is an Obstetrician-Gynaecologist based in Hyderabad with more than eight years of clinical experience in women’s reproductive health. Her medical training began at Prathima Institute of Medical Sciences, followed by postgraduate specialisation in Obstetrics and Gynaecology at Kamineni Institute of Medical Sciences — both affiliated to Dr. NTR University of Health Sciences. A subsequent Fellowship in Infertility, completed in association with KIMS Hospital, moved her clinical attention toward conception difficulty and the hormonal and metabolic factors underlying it. She practises in Telangana under registration with the state medical council. Her practice sits at the meeting point of gynaecology and integrative medicine, spanning irregular cycles, ovulation disorders, PCOS, and preconception care. Over her career, she has worked with more than 3,000 women, a significant proportion of whom are managing PCOS while planning a pregnancy.

Dr. Sreevani’’s approach is built around the factors that contribute to hormonal imbalance, rather than symptom management alone. Her structured PCOS and fertility programme brings together personalised nutrition, guided physical activity, gut health, circadian rhythm and sleep, emotional wellbeing, and reducing everyday exposure to hormone-disrupting substances.

The reasoning is clinical: insulin resistance, chronic stress, disrupted sleep, and inflammation all influence ovulation, so working on them can support more regular cycles and better metabolic health. Where medical management or assisted reproduction is clinically indicated, this work is designed to sit alongside conventional care rather than replace it.

A consistent thread in Dr. Sreevani’s clinical and educational work is her belief that women manage their health more confidently when they understand it. She places particular emphasis on guidance and accountability — helping patients see how daily choices connect to what their cycles are telling them — and she brings that same clarity to her collaborations with Premom. She is a strong advocate for changing how PCOS is discussed in the Indian context, where the condition is common, frequently diagnosed late, and still surrounded by stigma and misinformation.

Areas of clinical focus

  • Polycystic Ovary Syndrome (PCOS) Management
  • Ovulation Disorders and Menstrual Cycle Health
  • Insulin Resistance and Metabolic Health in Women
  • Integrative and Lifestyle Approaches to Reproductive Health
  • Preconception Counselling and Fertility Support
  • Nutrition, Gut Health, and Circadian Rhythm in Hormonal Balance

Latest Videos

Dr. Sreevani Karnav - The Silent Ovulation Crisis 19 min 19 sec

The Silent Ovulation Crisis: Are You Ovulating? | PCOS, Fertility & Ovulation | Dr. Sreevani Karnav

The Silent Ovulation Crisis — you may be getting your period every month, but do you know if you're actually ovulating? In this episode of the Premom Health India Podcast, we explore the often-overlooked connection between PCOS, ovulation, fertility, lifestyle and reproductive health. Can stress, poor sleep, diet, insulin resistance and daily habits affect ovulation? Why can PCOS make ovulation tracking more complicated? And how can women better understand their fertile window when trying to conceive?

Watch Video →
Why Does Ovulation Get Delayed in PCOS 00 min 57 sec

Why Does Ovulation Get Delayed in PCOS? | Regular Periods but Delayed Ovulation | Dr. Sreevani

Can PCOS delay ovulation even if you have regular periods? Yes! PCOS can affect your ovulation timing, making it harder to predict your fertile window and plan for pregnancy. PCOS can affect periods, ovulation, weight, acne, hair growth, and trying-to-conceive journeys. Understanding your body and tracking your cycle properly can help you take the right steps at the right time.

Watch Video →

Get Pregnant Fast Tools

Limited Time Deal
easy@Home Ovulation Test Kit (5 Pack) – Ovulation Test Strips & LH Kit | Premom India

easy@Home Ovulation Test Kit (5 Pack) – Ovulation Test Strips & LH Kit | Premom India

Identify Your Fertile Window The easy@Home Ovulation Test Kit is designed to help women identify their ovulation time by detecting the LH surge. Ovulation typically occurs 24 to 48 hours after this surge, helping you understand your ovulation period and plan for conception with more confidence. Easy Result Interpretation with the Premom AppNo more guessing your test results. Just scan your test strips with the Premom app (a sister brand to easy@Home) to get clear, easy-to-read readings. Track your fertile days and plan for pregnancy with confidence, supported by an ovulation tracker kit experience that learns your cycle pattern over time. Simple Dip-and-Read FormatSkip the droppers and test cards. Just dip the ovulation strip into your urine for 5 to 10 seconds. A straightforward home ovulation test kit that walks you through each step, with no extra equipment needed. Fast Results, Sensitive LH DetectionGet clear results within 5 to 10 minutes. The strip is designed to detect LH levels from 25 mIU/mL, helping you identify your fertile window and time your planning around your natural cycle. 5-Pack with Multi-Language InstructionsEach easy@Home ovulation kit includes 5 LH test strips, multi-language instructions, and dedicated customer support. A thoughtful fertility kit for women in India, suitable as a starter pack for first-time users or a single-cycle option for those already tracking their cycles. Orders are processed within 48 hours after payment, with delivery in 3-7 business days. Tracking information will be provided once your order is shipped.

5 Pack

₹313.00 (-41%)

MRP: ₹535.00

10 Pack

₹452.00 (-27%)

MRP: ₹619.00

25 Pack

₹915.00 (-19%)

MRP: ₹1,130.00

50 Pack

₹1,459.00 (-20%)

MRP: ₹1,830.00

100 Pack

₹2,299.00 (-23%)

MRP: ₹3,000.00

Limited Time Deal
easy@Home Ovulation Test Kit strips (10 Pack) – Ovulation predictor kit & LH Kit | Premom India

easy@Home Ovulation Test Kit strips (10 Pack) – Ovulation predictor kit & LH Kit | Premom India

Identify Your Fertile Window The easy@Home Ovulation Test Kit is designed to help women identify their ovulation time by detecting the LH surge. Ovulation typically occurs 24 to 48 hours after this surge, helping you understand your ovulation period and plan for conception with more confidence. Easy Result Interpretation with the Premom App: No more guessing your test results. Just scan your test strips with the Premom app (a sister brand to easy@Home) to get clear, easy-to-read readings. Track your fertile days and plan for pregnancy with confidence, supported by an ovulation tracker kit experience that learns your cycle pattern over time. Simple Dip-and-Read Format: Skip the droppers and test cards. Just dip the ovulation strip into your urine for 5 to 10 seconds. A straightforward home ovulation test kit that walks you through each step, with no extra equipment needed. Fast Results, Sensitive LH Detection: Get clear results within 5 to 10 minutes. The strip is designed to detect LH levels from 25 mIU/mL, helping you identify your fertile window and time your planning around your natural cycle. 10-Pack with Multi-Language Instructions. Each easy@Home ovulation kit includes 10 LH test strips, multi-language instructions, and dedicated customer support. A thoughtful fertility kit for women in India, suitable as a starter pack for first-time users or a single-cycle option for those already tracking their cycles. Orders are processed within 48 hours after payment, with delivery in 3-7 business days. Tracking information will be provided once your order is shipped.

easy@Home Ovulation Test Kit strips (10 Pack) – Ovulation predictor kit & LH Kit | Premom India

₹452.00 (-27%)

MRP: ₹619.00

Limited Time Deal
easy@Home LH Test Strips (25 Pack) – Ovulation Test Kit Strips | Premom India

easy@Home LH Test Strips (25 Pack) – Ovulation Test Kit Strips | Premom India

Product Description Identify Your Fertile WindowThe easy@Home Ovulation Test Kit is designed to help women identify their ovulation time by detecting the LH surge. Ovulation typically occurs 24 to 48 hours after this surge, helping you understand your ovulation period and plan for conception with more confidence. Easy Result Interpretation with the Premom AppNo more guessing your test results. Just scan your test strips with the Premom app (a sister brand to easy@Home) to get clear, easy-to-read readings. Track your fertile days and plan for pregnancy with confidence, supported by an ovulation tracker kit experience that learns your cycle pattern over time. Simple Dip-and-Read FormatSkip the droppers and test cards. Just dip the ovulation LH test strip into your urine for 5 to 10 seconds. A straightforward home ovulation test that walks you through each step, with no extra equipment needed. Fast Results, Sensitive LH DetectionGet clear results within 5 to 10 minutes. The strip is designed to detect LH levels from 25 mIU/mL, helping you identify your fertile window and time your planning around your natural cycle. 25-Pack with Multi-Language InstructionsEach easy@Home ovulation test kit includes 25 LH test strips, multi-language instructions, and dedicated customer support. A thoughtful fertility kit for women in India, suitable as a starter pack for first-time users or a single-cycle option for those already tracking their cycles. Orders are processed within 48 hours after payment, with delivery in 3-7 business days. Tracking information will be provided once your order is shipped.

easy@Home LH Test Strips (25 Pack) – Ovulation Test Kit Strips | Premom India

₹915.00 (-19%)

MRP: ₹1,130.00

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