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Dr. Anju S. Nair
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Dr Anju S Nair

Clinical Consultant | Public Health Specialist | Ayurvedic Physician | Women’s Health Expert

About Dr. Anju S. Nair

Dr. Anju S. Nair is a Clinical Consultant at Premom Health India Pvt. Ltd., a Public Health Specialist, and a qualified Ayurvedic Physician with over 8 years of experience in women’s health, infertility care, and reproductive medicine. She combines clinical expertise with population-level research to deliver evidence-informed, patient-centric healthcare solutions, particularly for women across different life stages.

Experience

Clinical Consultant

Premom Health India Pvt. Ltd.
 March 2025 – Present

  • Provides telemedicine and virtual clinical consultations through Premom’s digital health platforms.
  • Delivers expert responses via Ask-an-Expert services, supporting women with fertility, menstrual, and reproductive health concerns.
  • Creates evidence-based fertility and women’s health educational content, including articles, videos, blogs, and webinars.
  • Collaborates with fertility specialists and healthcare professionals to ensure accurate, safe, and user-friendly medical guidance on Premom platforms.

Ayurvedic Healthcare Provider

Patanjali | Nagarjuna etc
 2015 – 2021
Specialized in women’s health, infertility treatment, hormonal imbalance, and menstrual disorders
Managed Ayurvedic clinics, overseeing patient consultations and long-term treatment plans
Designed personalized, data-driven Ayurvedic treatment programs integrating lifestyle and nutrition
Led women’s health awareness and preventive healthcare campaigns
Tracked patient outcomes to improve reproductive health strategies and care effectiveness

Research Experience & Publications

Public Health Research

  • Title: Prevalence and Determinants of Postpartum Depression in Women in the Central Part of Kerala
  • Conducted as part of public health research work
  • Focused on:
    • Maternal mental health
    • Socio-demographic and health determinants of postpartum depression
    • Women’s psychological well-being during the postnatal period

Expertise

Clinical & Medical Expertise

  • Women’s Health & Infertility Care
  • Reproductive & Menstrual Health
  • Postpartum & Maternal Mental Health
  • Preventive and Community Health
  • Ayurvedic Medicine & Integrative Care

Research & Analytics Expertise

  • Public Health Research (Mixed-Methods)
  • Clinical Documentation & Medical Content Review
  • Healthcare Data Analysis & Visualization
  • Evidence-Based Health Communication


Certifications

  • Good Clinical Practice (ICH-GCP)
  • Google Data Analytics Certificate

Education

Master of Public Health (MPH)
 University of Hyderabad

Bachelor of Ayurvedic Medicine & Surgery (BAMS)
 Rajiv Gandhi University of Health Sciences

Medical Integrity

Dr. Anju S. Nair follows ethical, evidence-based healthcare practices, supported by:

  • Clinical experience with regulated digital health platforms
  • GCP-compliant research background
  • Clear differentiation between traditional medicine and research-validated health guidance
  • Patient-first, data-informed clinical decision-making

Latest Articles

weight gain during pregnancy

Pregnancy Weight Gain Explained: Where It Goes and What Is Normal

by Dr Anju S Nair

Pregnancy Management

Most women with a normal pre-pregnancy BMI(Body Mass Index) gain 11 to 16 kg (25 to 35 lbs) over a full-term pregnancy, and very little of that is body fat. Weight gain during pregnancy is shared across at least nine components, including the baby, placenta, amniotic fluid, the growing uterus, expanded blood volume, breast tissue, ... <a title="Pregnancy Weight Gain Explained: Where It Goes and What Is Normal" class="read-more" href="https://premom.in/weight-gain-during-pregnancy/" aria-label="Read more about Pregnancy Weight Gain Explained: Where It Goes and What Is Normal">Read more</a>

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Glucose-tolerece-test-

Glucose Test During Pregnancy: Drinking Tips & What Happens If You Don’t Pass

by Dr Anju S Nair

Pregnancy Management

Gestational diabetes may affect about 5 to 8 million pregnant women in India each year. India’s national guideline recommends a single-step 75 g oral glucose tolerance test (OGTT), with blood sugar measured 2 hours after glucose intake. If the first test is negative, repeat testing is recommended at 24 to 28 weeks of pregnancy. What ... <a title="Glucose Test During Pregnancy: Drinking Tips & What Happens If You Don’t Pass" class="read-more" href="https://premom.in/glucose-test-during-pregnancy/" aria-label="Read more about Glucose Test During Pregnancy: Drinking Tips & What Happens If You Don’t Pass">Read more</a>

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Breast feeding mother

Breastfeeding Mother: Fundamentals, Benefits & Feeding Guide for Indian Moms

by Dr Anju S Nair

Reproductive Health

A mother who breastfeeds provides her baby with the best possible nutrition, breast milk. WHO and UNICEF recommend exclusive breastfeeding for the first 6 months of life, followed by safe complementary foods while continuing breastfeeding up to 2 years or beyond. The Indian Academy of Pediatrics also recommends early initiation of breastfeeding within the first ... <a title="Breastfeeding Mother: Fundamentals, Benefits & Feeding Guide for Indian Moms" class="read-more" href="https://premom.in/breastfeeding-mother/" aria-label="Read more about Breastfeeding Mother: Fundamentals, Benefits & Feeding Guide for Indian Moms">Read more</a>

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Hemorrhoids-Piles-During-Pregnancy

Hemorrhoids (Piles) During Pregnancy: Causes, Treatment & How to Get Relief Fast

by Dr Anju S Nair

Pregnancy Management

Hemorrhoids during pregnancy, commonly called “piles” in India, are swollen veins in or around the rectal area. According to NCBI, they are common in pregnancy, affecting about 25% to 35% of pregnant women, and are seen more often in the third trimester and after delivery. They can happen due to pressure from the growing uterus ... <a title="Hemorrhoids (Piles) During Pregnancy: Causes, Treatment & How to Get Relief Fast" class="read-more" href="https://premom.in/hemorrhoids-piles-during-pregnancy/" aria-label="Read more about Hemorrhoids (Piles) During Pregnancy: Causes, Treatment & How to Get Relief Fast">Read more</a>

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Precise Ovulation Prediction: Easy@Home Ovulation Test Kit is specifically designed to help women predict their ovulation, which typically occurs 24-48 hours after the LH surge, giving you the best chance to conceive Easy Interpretation with Premom: No more guessing your ovulation test results! The Premom app, a sister brand to Easy@Home, just scan your tests to get clear and easy-to-read results. Track your fertile days and plan for pregnancy with confidence Easy to Use & Convenient: Skip the droppers and cards! Just dip the ovulation test strip into your urine for 5 to 10 seconds to get the result Rapid Results: Get fast and reliable results within just 5 to 10 minutes. The kit can detect LH levels as low as 25 mIU/mL, helping you time your fertile window for successful conception Great Value & Support: Easy@Home Ovulation Test Kit offers 25 pack test strips, multi-language instructions, and customer service you can rely on to provide support whenever necessary Orders are processed within 48 hours after payment, with delivery in 3-7 business days. Tracking information will be provided once your order is shipped.

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