
3 Tips to Use BBT to Find Ovulation Day
Are you interested in tracking your basal body temperature to track ovulation or predict your next menstrual cycle but not ...

Discover How to Increase Cervical Mucus and Improve Your Fertility
Cervical mucus is a key component when it comes to fertility. Cervical mucus is the substance that helps ...

BBT Charting (Basal Body Temperature) Do’s and Don’ts
Basal body temperature tracking is a way to both identify when you ovulated and assess that you have ...

5 Reasons to Test Your Hormones at Home for Health!
While your goals may be to get pregnant as fast as possible, or to avoid pregnancy, ovulation itself ...

The Effects of Depression, Anxiety, and Psychotropic Medications on Women’s Fertility
Anxiety and depression levels seem to be ever on the rise, especially in the post-pandemic world we are ...

Dr. Haebe’s Guide to Getting Pregnant Quickly with Premom: Getting Started (Before TTC Cycle 1)
Congratulations on your decision to start a family, and welcome to the beginning of the journey that will ...

Miscarriages Explained: What Causes Pregnancy Loss?
Miscarriages can feel completely devastating, no matter the date your pregnancy ended. It’s important to give yourself grace ...

How Progesterone (PdG) Tests Can Identify Fertility Challenges and Track Ovulation
Tracking your basal body temperature (BBT) is a great way to track ovulation through the identification of temperature rises in ...