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Dr Anju S Nair

Follicular Phase

What Happens in the Follicular Phase of Your Menstrual Cycle? Symptoms & Fertility Explained

Reproductive Health

The follicular phase of the menstrual cycle is the stage in which your body gets ready for fertility ...

Pimples Acne Before Their Periods

Why Do Some Women Experience Acne pimple Before Periods? Hormones, Causes & Prevention

Pimples and acne before a period are common hormonal skin changes experienced by many women during the menstrual ...

Ovulation Tests kit

Do Ovulation Tests kit Work for PCOS or Irregular Periods? What Actually Works

Women with irregular menstrual cycles or PCOS find it very difficult to accurately determine the time of ovulation. ...

Ectopic Pregnancy

Ectopic Pregnancy Symptoms: How to Recognise the Early Warning Signs

Getting Pregnant

Ectopic Pregnancy Symptoms An ectopic pregnancy occurs when a fertilised egg implants outside the uterus, most commonly in ...

DNA testing - genetic testing problems​

Could Genetic Testing Be the Missing Piece of Your Fertility Puzzle?

Fertility challenges affect millions of couples worldwide. In some cases, the cause of infertility is still unexplained. Hormone ...

PCOS diet plan

PCOS Diet Plan for Better Fertility: How Nutrition Can Support Conception

A PCOS diet plan can improve fertility by supporting hormone balance, reducing insulin resistance, and promoting regular ovulation. ...

Omega-3 for Fertility

Omega-3 for Fertility: How It Improves Egg & Sperm Quality Naturally

Getting Pregnant

Omega-3 for Fertility: How It Improves Egg and Sperm Health Your kitchen is a great place to find ...

Sperm Count - Testicular Health

How to Increase Sperm Count Naturally: 5 Ways to Protect Your Testicular Health

If you’re trying to conceive, testicular health plays a critical role in male fertility. The testicles are responsible ...

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