{"id":97924,"date":"2024-07-13T04:07:51","date_gmt":"2024-07-12T22:37:51","guid":{"rendered":"https:\/\/premom.in\/?p=97924"},"modified":"2024-07-13T04:09:12","modified_gmt":"2024-07-12T22:39:12","slug":"pregnancy-first-trimester-confessions","status":"publish","type":"post","link":"https:\/\/premom.in\/te\/pregnancy-first-trimester-confessions\/","title":{"rendered":"Pregnancy Confessions of a First Trimester Mom of 3"},"content":{"rendered":"<div class=\"gb-container gb-container-775e840d\">\n\n<p class=\"wp-block-paragraph\">Pregnancy is a beautiful miracle, but it can bring some not-so-beautiful feelings with it during the first trimester \u2013 morning sickness, anxiety, tiredness, and emotions. As a mom of 3, I\u2019ve got some pregnancy confessions to share that answer the questions you might be asking yourself\u2014you might just relate to them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-would-morning-sickness-start\">When would morning sickness start?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wondering when would morning sickness start for you? I\u2019m more curious, who came up with the term \u2018morning sickness\u2019? Mine should\u2019ve been called \u2018all-day, all-night sickness.\u2019 All was well until 6-7 weeks and it hit me like a ton of bricks! I felt like I had a permanent residency either in my bed or in front of the toilet, trying every remedy in the book to make it go away. It can be hard to stay positive and feel excited about your pregnancy if you\u2019re going through this, too. But I\u2019m here to tell you that it does get better and you\u2019re going to meet the most beautiful soul you\u2019ve ever laid eyes on at the end of this. Hang in there, mama!<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-am-i-feeling-so-anxious-while-pregnant\">Why am I feeling so anxious while pregnant?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">First trimester anxiety is normal. Every day felt like a countdown to my next prenatal appointment or ultrasound scan. Was everything ok? Was something wrong? The anxiety was overwhelming most days. Sometimes I\u2019d get busy and the anxiety would calm down, but when it got quiet, it was back. It\u2019s common to feel this way. There are a lot of unknowns during the first trimester. It really helps to talk about it. Be open with your partner or support person. Let them know how you\u2019re feeling. Do activities that make you happy and feel more at peace. You can do this!<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-in-pregnancy-does-tiredness-start\">When in pregnancy does tiredness start?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Energy? What\u2019s that? That groggy fatigued feeling was my new normal. Balancing work, chores, and self-care felt impossible at times. This is where your support system comes in handy! Do not be afraid to ask for help. These people love you and want to help where they can.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-am-i-so-emotional-while-pregnant\">Why am I so emotional while pregnant?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Feeling like you are on an emotional rollercoaster? From laughter to tears in a nanosecond, I was a walking, talking mood swing. Hormones took the wheel and turned me into a sentimental mess over the tiniest things. Seriously, a sappy commercial could have me sobbing within seconds. This is common, too! But if you feel that your feelings are too difficult to manage and you\u2019re unable to cope, don\u2019t hesitate to reach out to your doctor. That\u2019s what they\u2019re there for!<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-does-pregnancy-brain-start\">When does pregnancy brain start?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">First off, pregnancy brain is real! This is also known as \u201cmomnesia,\u201d and can start as early as the first trimester (as it did for me!). From forgetting where I put my keys to blanking out mid-sentence, my brain felt like mush sometimes. Don\u2019t beat yourself up too much though. After all, you\u2019re growing an entire human \u2013 you deserve some slack!<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-do-you-wear-during-the-awkward-phase-in-the-first-trimester\">What do you wear during the awkward phase in the first trimester?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What in the world do you wear in the first trimester? Your bump hasn\u2019t really made a grand appearance but the bloating is in full force. None of my pre-pregnancy clothes fit, but maternity clothes were too big. I mostly rocked stretchy leggings and T-shirts until I could finally wear the cute maternity clothes! Just find something that keeps you comfy and focus on growing that sweet baby.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-food-aversions-will-i-get-them\">What are food aversions? Will I get them?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cravings are one thing, but aversions? They\u2019re a whole other ballgame. Food aversions are a strong dislike for certain foods that can make it difficult not to gag or feel nauseous when around them. For me, the smell and even the thought of some of my favorite foods made me gag. I had to <a href=\"https:\/\/premom.com\/what-to-eat-during-pregnancy\/\">avoid these foods<\/a> and try hard not to even think about them! Not everyone will get food aversions; however, they are common enough to be considered a normal part of pregnancy.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-do-you-have-a-heightened-sense-of-smell-when-pregnant\">Do you have a heightened sense of smell when pregnant?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Speaking of gagging\u2026 Who knew there were <em>this <\/em>many smells floating about? My pregnancy nose \u2013 that\u2019s who. Just walking into my kitchen would trigger my gag reflex. I\u2019m not even kidding. I cooked dinner so many times wearing a mask. And I couldn\u2019t even show my face at the gym again after dry heaving on the treadmill from all the smells. Public bathrooms were another instant gag. The list goes on and on. You just have to find ways to push through, whether it\u2019s cooking in a mask or just avoiding something altogether. Find what works for you. The sensitivity goes away eventually and you\u2019ll be holding your precious babe before you know it!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-embracing-the-first-trimester-experience\">Embracing the First Trimester Experience<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first trimester has been a rollercoaster of emotions and surprises, as you\u2019ve seen through my confessions. <strong>How many of these did you resonate with?<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However long your list may be, just remember that there\u2019s light at the end of the tunnel on those hard days. Pregnancy isn\u2019t always easy, but it\u2019s so worth it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re looking for a way to make your own experience a little smoother, consider downloading the pregnancy app I use. It helps track your progress, offers tailored advice, and connects you with other moms who understand what you\u2019re going through.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/l.premom.com\/b31fe151d17b000\">Download the Premom Pregnancy App Now<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stay strong, moms-to-be! You\u2019ve got this.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cameron EL. Pregnancy and olfaction: a review. Front Psychol. 2014;5:67. Published 2014 Feb 6. doi:10.3389\/fpsyg.2014.00067<\/li>\n\n\n\n<li>Pownall M, Conner M, Hutter RRC. \u2018Baby brain\u2019 in pregnancy: A review of social psychological explanations and future research directions. Social and Personality Psychology Compass. 2022;16(7). doi:10.1111\/spc3.12696<\/li>\n\n\n\n<li>Lee NM, Saha S. Nausea and vomiting of pregnancy. Gastroenterol Clin North Am. 2011;40(2):309-vii. doi:10.1016\/j.gtc.2011.03.009<br>Madhavanprabhakaran GK, D\u2019Souza MS, Karkada SN. Prevalence of pregnancy anxiety and associated factors. <em>International Journal of Africa Nursing Sciences<\/em>. 2015;3:1-7. doi:10.1016\/j.ijans.2015.06.002<\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Pregnancy is a beautiful miracle, but it can bring some not-so-beautiful feelings with it during the first trimester \u2013 morning sickness, anxiety, tiredness, and emotions. As a mom of 3, I\u2019ve got some pregnancy confessions to share that answer the questions you might be asking yourself\u2014you might just relate to them! When would morning sickness \u2026 <a title=\"Pregnancy Confessions of a First Trimester Mom of 3\" class=\"read-more\" href=\"https:\/\/premom.in\/te\/pregnancy-first-trimester-confessions\/\" aria-label=\"Read more about Pregnancy Confessions of a First Trimester Mom of 3\">Read more<\/a><\/p>","protected":false},"author":9,"featured_media":97925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32],"tags":[62,69],"class_list":["post-97924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-pregnancy-first-trimester","tag-preparing-for-pregnancy"],"acf":{"premom_author_by_label":"By"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pregnancy Confessions of a First Trimester Mom of 3 - Premom India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premom.in\/te\/pregnancy-first-trimester-confessions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy Confessions of a First Trimester Mom of 3\" \/>\n<meta property=\"og:description\" content=\"Pregnancy is a beautiful miracle, but it can bring some not-so-beautiful feelings with it during the first trimester \u2013 morning sickness, anxiety, tiredness, and emotions. 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