{"id":97489,"date":"2022-08-31T21:32:00","date_gmt":"2022-09-01T02:32:00","guid":{"rendered":"https:\/\/premom.com\/?p=97489"},"modified":"2026-04-10T12:35:06","modified_gmt":"2026-04-10T07:05:06","slug":"weight-loss-and-pcos-impact-fertility","status":"publish","type":"post","link":"https:\/\/premom.in\/te\/weight-loss-and-pcos-impact-fertility\/","title":{"rendered":"\u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 &amp; PCOS: \u0c07\u0c26\u0c3f \u0c28\u0c3e \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c17\u0c32\u0c26\u0c3e?"},"content":{"rendered":"<div class=\"gb-container gb-container-a09de9f1\">\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/premom.in\/blogs\/infertility\/what-is-pcos-and-what-are-the-symptoms\">\u0c2a\u0c3e\u0c32\u0c3f\u0c38\u0c3f\u0c38\u0c4d\u0c1f\u0c3f\u0c15\u0c4d \u0c13\u0c35\u0c30\u0c40 \u0c38\u0c3f\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c2e\u0c4d (PCOS)&nbsp;<\/a>\u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c35\u0c2f\u0c38\u0c4d\u0c38\u0c41 \u0c17\u0c32 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c4d\u0c32\u0c4b \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c30\u0c41\u0c17\u0c4d\u0c2e\u0c24. \u0c08 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c05\u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24 \u0c05\u0c02\u0c21\u0c3e\u0c36\u0c2f\u0c3e\u0c32\u0c24\u0c4b \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f - \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c06\u0c32\u0c38\u0c4d\u0c2f\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c24\u0c2a\u0c4d\u0c2a\u0c3f\u0c2a\u0c4b\u0c24\u0c41\u0c02\u0c26\u0c3f - \u0c26\u0c40\u0c28\u0c3f\u0c35\u0c32\u0c4d\u0c32 \u0c38\u0c15\u0c4d\u0c30\u0c2e\u0c02\u0c17\u0c3e \u0c2a\u0c40\u0c30\u0c3f\u0c2f\u0c21\u0c4d\u0c38\u0c4d \u0c32\u0c47\u0c26\u0c3e \u0c2a\u0c40\u0c30\u0c3f\u0c2f\u0c21\u0c4d\u0c38\u0c4d \u0c05\u0c38\u0c4d\u0c38\u0c32\u0c41 \u0c09\u0c02\u0c21\u0c35\u0c41.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c1a\u0c3e\u0c32\u0c3e\u0c2e\u0c02\u0c26\u0c3f \u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c40\u0c32\u0c41 \u0c24\u0c2e \u0c35\u0c26\u0c4d\u0c26 \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c30\u0c28\u0c3f \u0c24\u0c46\u0c32\u0c3f\u0c2f\u0c15\u0c2a\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c41&nbsp;<a href=\"https:\/\/premom.in\/blogs\/pcos\/is-pcos-infertility\">\u0c35\u0c3e\u0c30\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c26\u0c3e\u0c32\u0c4d\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c2f\u0c24\u0c4d\u0c28\u0c3f\u0c02\u0c1a\u0c47 \u0c35\u0c30\u0c15\u0c41 PCOS<\/a>. \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c32 (\u0c2a\u0c41\u0c30\u0c41\u0c37 \u0c38\u0c46\u0c15\u0c4d\u0c38\u0c4d \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41) \u0c05\u0c27\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32 \u0c15\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e,&nbsp;<a href=\"https:\/\/premom.in\/blogs\/hormone-tracking\/ovulation-is-a-sign-of-health\">\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41\u0c24\u0c4b \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c41<\/a>&nbsp;\u0c06\u0c32\u0c38\u0c4d\u0c2f\u0c2e\u0c48\u0c28 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c24\u0c2a\u0c4d\u0c2a\u0c3f\u0c2a\u0c4b\u0c2f\u0c3f\u0c28 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c38\u0c02\u0c2d\u0c35\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41. PCOS \u0c1a\u0c41\u0c1f\u0c4d\u0c1f\u0c42 \u0c05\u0c28\u0c47\u0c15 \u0c38\u0c02\u0c2d\u0c3e\u0c37\u0c23\u0c32\u0c41 \u0c15\u0c4d\u0c30\u0c2e\u0c30\u0c39\u0c3f\u0c24 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c24\u0c2a\u0c4d\u0c2a\u0c3f\u0c2a\u0c4b\u0c2f\u0c3f\u0c28 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c05\u0c2f\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40, PCOS \u0c09\u0c28\u0c4d\u0c28 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c0e\u0c26\u0c41\u0c30\u0c4d\u0c15\u0c4a\u0c28\u0c47 \u0c07\u0c24\u0c30 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c41 \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c3f, \u0c35\u0c3e\u0c1f\u0c3f\u0c32\u0c4b \u0c12\u0c15\u0c1f\u0c3f \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c02.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-does-pcos-cause-weight-gain\">PCOS \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PCOS \u0c09\u0c28\u0c4d\u0c28 \u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c40\u0c32\u0c32\u0c4b \u0c38\u0c02\u0c2d\u0c35\u0c3f\u0c02\u0c1a\u0c47 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c15\u0c47\u0c35\u0c32\u0c02 \u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c15\u0c02\u0c1f\u0c47 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f, \u0c07\u0c26\u0c3f \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c36\u0c30\u0c40\u0c30\u0c02\u0c32\u0c4b \u0c1a\u0c15\u0c4d\u0c15\u0c46\u0c30 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c05\u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24 \u0c09\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c15\u0c41 \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c26\u0c4b\u0c39\u0c26\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. PCOS\u0c24\u0c4b \u0c1a\u0c42\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.shopify.com\/s\/files\/1\/2130\/4789\/files\/Weight_Loss_PCOS_Blog-02.png?w=1200&#038;ssl=1\" alt=\"Lifestyle changes can improve PCOS\" style=\"width:800px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PCOS \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d \u0c28\u0c3f\u0c30\u0c4b\u0c27\u0c15\u0c24\u0c24\u0c4b \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f, \u0c05\u0c02\u0c1f\u0c47 \u0c15\u0c02\u0c21\u0c30\u0c3e\u0c32\u0c41, \u0c05\u0c35\u0c2f\u0c35\u0c3e\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c24\u0c30 \u0c15\u0c23\u0c1c\u0c3e\u0c32\u0c3e\u0c32\u0c32\u0c4b\u0c28\u0c3f \u0c15\u0c23\u0c3e\u0c32\u0c41 \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d\u200c\u0c15\u0c41 \u0c2c\u0c3e\u0c17\u0c3e \u0c38\u0c4d\u0c2a\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c35\u0c41. \u0c26\u0c40\u0c28\u0c3f \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c35\u0c3e\u0c30\u0c41 \u0c30\u0c15\u0c4d\u0c24\u0c02\u0c32\u0c4b \u0c1a\u0c15\u0c4d\u0c15\u0c46\u0c30\u0c28\u0c41 \u0c2c\u0c3e\u0c17\u0c3e \u0c17\u0c4d\u0c30\u0c39\u0c3f\u0c02\u0c1a\u0c30\u0c41, \u0c07\u0c26\u0c3f \u0c30\u0c15\u0c4d\u0c24\u0c2a\u0c4d\u0c30\u0c35\u0c3e\u0c39\u0c02\u0c32\u0c4b \u0c05\u0c27\u0c3f\u0c15 \u0c17\u0c4d\u0c32\u0c42\u0c15\u0c4b\u0c1c\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c15\u0c3e\u0c32\u0c15\u0c4d\u0c30\u0c2e\u0c47\u0c23\u0c3e \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c05\u0c27\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c28\u0c3f \u0c05\u0c2d\u0c3f\u0c35\u0c43\u0c26\u0c4d\u0c27\u0c3f \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c27\u0c41\u0c2e\u0c47\u0c39\u0c02 \u0c35\u0c02\u0c1f\u0c3f \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-weight-loss-benefits-with-pcos\">PCOS \u0c24\u0c4b \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c28\u0c37\u0c4d\u0c1f\u0c02 \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c3e\u0c32\u0c41<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40\u0c15\u0c41 PCOS \u0c09\u0c02\u0c1f\u0c47 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c05\u0c27\u0c3f\u0c15 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c09\u0c28\u0c4d\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c26\u0c41\u0c30\u0c4d\u0c15\u0c4a\u0c02\u0c1f\u0c41\u0c28\u0c4d\u0c28 \u0c15\u0c4d\u0c30\u0c2e\u0c30\u0c39\u0c3f\u0c24 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32 \u0c35\u0c02\u0c1f\u0c3f \u0c05\u0c28\u0c47\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c4a\u0c26\u0c1f\u0c3f \u0c26\u0c36\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c4a\u0c24\u0c4d\u0c24\u0c02 \u0c2d\u0c3e\u0c35\u0c28 \u0c15\u0c4b\u0c38\u0c02 \u0c2e\u0c40 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c32\u0c28\u0c41 \u0c2c\u0c3e\u0c17\u0c3e \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c12\u0c15 \u0c1a\u0c3f\u0c28\u0c4d\u0c28 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 \u0c15\u0c42\u0c21\u0c3e PCOS \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c06\u0c39\u0c3e\u0c30\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c35\u0c4d\u0c2f\u0c3e\u0c2f\u0c3e\u0c2e \u0c26\u0c3f\u0c28\u0c1a\u0c30\u0c4d\u0c2f\u0c28\u0c41 \u0c05\u0c28\u0c41\u0c38\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c35\u0c32\u0c4d\u0c32 \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d\u200c\u0c15\u0c41 \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c38\u0c39\u0c1c \u0c2a\u0c4d\u0c30\u0c24\u0c3f\u0c38\u0c4d\u0c2a\u0c02\u0c26\u0c28 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c40 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c26\u0c3e\u0c32\u0c4d\u0c1a\u0c21\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c38\u0c41\u0c32\u0c2d\u0c24\u0c30\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c40\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41\u0c28\u0c41 \u0c24\u0c3f\u0c30\u0c3f\u0c17\u0c3f \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c30\u0c47\u0c1f\u0c41\u0c28\u0c41 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c30\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.shopify.com\/s\/files\/1\/2130\/4789\/files\/Weight_Loss_PCOS_Blog-01.png?w=1200&#038;ssl=1\" alt=\"BMI is a good indicator for PCOS weight loss\" style=\"width:800px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c27\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c2f\u0c24\u0c4d\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 BMI\u0c28\u0c3f \u0c28\u0c3f\u0c30\u0c4d\u0c35\u0c39\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c15\u0c42\u0c21\u0c3e \u0c2e\u0c3f\u0c2e\u0c4d\u0c2e\u0c32\u0c4d\u0c28\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c38\u0c3f\u0c26\u0c4d\u0c27\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c30\u0c15\u0c4d\u0c24\u0c2a\u0c4b\u0c1f\u0c41 (\u0c2a\u0c4d\u0c30\u0c40\u0c0e\u0c15\u0c4d\u0c32\u0c02\u0c2a\u0c4d\u0c38\u0c3f\u0c2f\u0c3e) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c2e\u0c27\u0c41\u0c2e\u0c47\u0c39\u0c02 \u0c35\u0c02\u0c1f\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c05\u0c27\u0c3f\u0c15 \u0c2c\u0c30\u0c41\u0c35\u0c41\u0c24\u0c4b \u0c09\u0c28\u0c4d\u0c28 \u0c05\u0c28\u0c47\u0c15 \u0c2a\u0c4d\u0c30\u0c2e\u0c3e\u0c26\u0c3e\u0c32\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c2a\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-where-do-i-start-with-weight-loss\">\u0c28\u0c47\u0c28\u0c41 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 \u0c0e\u0c15\u0c4d\u0c15\u0c21 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c06\u0c39\u0c3e\u0c30\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c35\u0c4d\u0c2f\u0c3e\u0c2f\u0c3e\u0c2e\u0c02\u0c24\u0c4b \u0c38\u0c39\u0c3e \u0c1c\u0c40\u0c35\u0c28\u0c36\u0c48\u0c32\u0c3f \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32 \u0c15\u0c32\u0c2f\u0c3f\u0c15 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e 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\u0c1a\u0c47\u0c2f\u0c15\u0c2a\u0c4b\u0c35\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c2d\u0c3e\u0c35\u0c3f\u0c38\u0c4d\u0c24\u0c47, PCOS \u0c15\u0c4b\u0c38\u0c02 \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c1a\u0c30\u0c4d\u0c1a\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c28\u0c3f\u0c24\u0c4b \u0c2e\u0c3e\u0c1f\u0c4d\u0c32\u0c3e\u0c21\u0c02\u0c21\u0c3f. \u0c2e\u0c40\u0c30\u0c41 \u0c07\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c47 PCOS\u0c24\u0c4b \u0c2c\u0c3e\u0c27\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2a\u0c4a\u0c02\u0c26\u0c3e\u0c32\u0c28\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c47, \u0c2e\u0c40 OB\/GYN \u0c32\u0c47\u0c26\u0c3e \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32\u0c24\u0c4b \u0c2e\u0c40 \u0c0e\u0c02\u0c2a\u0c3f\u0c15\u0c32\u0c28\u0c41 \u0c1a\u0c30\u0c4d\u0c1a\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 BMI\u0c28\u0c3f \u0c28\u0c3f\u0c30\u0c4d\u0c35\u0c39\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c2e\u0c40\u0c15\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c38\u0c02\u0c2d\u0c3e\u0c35\u0c4d\u0c2f \u0c2a\u0c4d\u0c30\u0c2e\u0c3e\u0c26\u0c3e\u0c32\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c02\u0c26\u0c30\u0c42 \u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c30\u0c28\u0c3f \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c41\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c15\u0c4b\u0c38\u0c02 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2c\u0c30\u0c41\u0c35\u0c41, \u0c35\u0c47\u0c30\u0c4a\u0c15\u0c30\u0c3f\u0c15\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2e\u0c40 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24\u0c24\u0c4b \u0c2e\u0c40 \u0c15\u0c4b\u0c38\u0c02 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\u0c1a\u0c42\u0c21\u0c1f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40\u0c15\u0c41 \u0c38\u0c2e\u0c2f\u0c02 \u0c07\u0c35\u0c4d\u0c35\u0c21\u0c02 \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c41 \u0c15\u0c4d\u0c30\u0c2e\u0c30\u0c39\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c3e \u0c32\u0c47\u0c26\u0c3e \u0c2e\u0c40 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c1a\u0c3e\u0c30\u0c4d\u0c1f\u0c4d\u200c\u0c28\u0c3f \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c3e\u0c32\u0c28\u0c3f \u0c1a\u0c42\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c30\u0c3e? \u0c24\u0c32&nbsp;<a href=\"https:\/\/premom.onelink.me\/UntM\/6ed454a4\">\u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c05\u0c21\u0c17\u0c02\u0c21\u0c3f<\/a>&nbsp;\u0c32\u0c4b&nbsp;<a href=\"https:\/\/premom.onelink.me\/UntM\/2a37f433\">\u0c2a\u0c4d\u0c30\u0c47\u0c2e\u0c4b\u0c2e\u0c4d \u0c2f\u0c3e\u0c2a\u0c4d<\/a>&nbsp;\u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c3e \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32\u0c32\u0c4b \u0c12\u0c15\u0c30\u0c41 1 \u0c2a\u0c28\u0c3f \u0c30\u0c4b\u0c1c\u0c41\u0c32\u0c4b\u0c2a\u0c41 \u0c2e\u0c3f\u0c2e\u0c4d\u0c2e\u0c32\u0c4d\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/premom.onelink.me\/UntM\/6ed454a4\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/cdn.shopify.com\/s\/files\/1\/2130\/4789\/files\/BBT_Blog_Graphic_rev_-02.png?w=1200&#038;ssl=1\" alt=\"More PCOS tips with our Premom expert\" style=\"width:800px\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-1797d7fc gb-headline-text\"><strong>\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/polycystic-ovary-syndrome-pcos\/symptoms\">https:\/\/www.nhs.uk\/conditions\/polycystic-ovary-syndrome-pcos\/symptoms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nih.gov\/news-events\/news-releases\/weight-loss-before-fertility-treatment-may-improve-pregnancy-odds-women-pcos#:~:text=Overweight%20and%20obese%20women%20with,women's%20fertility%20declines%20with%20age.\">https:\/\/www.nih.gov\/news-events\/news-releases\/weight-loss-before-fertility-treatment-may-improve-pregnancy-odds-women-pcos#:~:text=Overweight%20and%20obese%20women%20with,women&#8217;s%20fertility%20declines%20with%20age.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1382524\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1382524<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26298524\">https:\/\/pubmed.ncbi.nlm.nih.gov\/26298524<\/a><\/li>\n<\/ul>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Polycystic Ovary Syndrome (PCOS)\u00a0is a hormonal disorder common among women of reproductive age. This hormonal imbalance can lead to problems with the ovaries \u2013 delaying or completely missing ovulation \u2013 causing irregular periods or no periods at all. Many women may not know they have\u00a0PCOS until they start trying to conceive. Due to the higher \u2026 <a title=\"Weight Loss &amp; PCOS: Can It Impact My Fertility?\" class=\"read-more\" href=\"https:\/\/premom.in\/te\/weight-loss-and-pcos-impact-fertility\/\" aria-label=\"Read more about Weight Loss &amp; PCOS: Can It Impact My Fertility?\">Read more<\/a><\/p>","protected":false},"author":11,"featured_media":97490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[111,109,35],"tags":[42,44,57],"class_list":["post-97489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pcos","category-pcos-diet-and-weight-loss","category-reproductive-health","tag-conception-advice","tag-diet-and-nutrition","tag-pcos"],"acf":{"premom_author_by_label":"By"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Loss &amp; PCOS: Can It Impact My Fertility? - Premom India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premom.in\/te\/weight-loss-and-pcos-impact-fertility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss &amp; PCOS: Can It Impact My Fertility?\" \/>\n<meta property=\"og:description\" content=\"Polycystic Ovary Syndrome (PCOS)&nbsp;is a hormonal disorder common among women of reproductive age. This hormonal imbalance can lead to problems with the ovaries \u2013 delaying or completely missing ovulation \u2013 causing irregular periods or no periods at all. Many women may not know they have&nbsp;PCOS until they start trying to conceive. Due to the higher ... 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