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\n\n

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\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: 400mcg 
<\/em><\/p>\n\n\n\n

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\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: \u0c15\u0c28\u0c40\u0c38\u0c02 200mg DHA
<\/em><\/p>\n\n\n\n

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\u0c2c\u0c4d\u0c2f\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c30\u0c3f\u0c2f\u0c3e \u0c05\u0c02\u0c24\u0c3e \u0c1a\u0c46\u0c21\u0c4d\u0c21\u0c26\u0c28\u0c3f \u0c0e\u0c35\u0c30\u0c41 \u0c1a\u0c46\u0c2a\u0c4d\u0c2a\u0c3e\u0c30\u0c41? \u0c2a\u0c4d\u0c30\u0c4b\u0c2c\u0c2f\u0c4b\u0c1f\u0c3f\u0c15\u0c4d\u0c38\u0c4d \u0c2e\u0c40 \u0c1c\u0c40\u0c30\u0c4d\u0c23 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c30\u0c4b\u0c17\u0c28\u0c3f\u0c30\u0c4b\u0c27\u0c15 \u0c35\u0c4d\u0c2f\u0c35\u0c38\u0c4d\u0c25\u0c15\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c47 \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2c\u0c4d\u0c2f\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c30\u0c3f\u0c2f\u0c3e. a \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c2a\u0c4d\u0c30\u0c4b\u0c2c\u0c2f\u0c4b\u0c1f\u0c3f\u0c15\u0c4d \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d<\/a> \u0c2a\u0c4d\u0c30\u0c46\u0c17\u0c4d\u0c28\u0c46\u0c28\u0c4d\u0c38\u0c40 \u0c15\u0c4b\u0c38\u0c02 \u0c30\u0c42\u0c2a\u0c4a\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c3f\u0c28\u0c35\u0c3f \u0c2e\u0c40\u0c15\u0c41 \u0c17\u0c4a\u0c2a\u0c4d\u0c2a\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c1f\u0c2e\u0c47 \u0c15\u0c3e\u0c15\u0c41\u0c02\u0c21\u0c3e, \u0c2a\u0c41\u0c1f\u0c4d\u0c1f\u0c3f\u0c28 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c40 \u0c36\u0c3f\u0c36\u0c41\u0c35\u0c41 \u0c30\u0c4b\u0c17\u0c28\u0c3f\u0c30\u0c4b\u0c27\u0c15 \u0c36\u0c15\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c35\u0c47\u0c17\u0c35\u0c02\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f \u2013 \u0c17\u0c46\u0c32\u0c35\u0c02\u0c21\u0c3f, \u0c17\u0c46\u0c32\u0c35\u0c02\u0c21\u0c3f!<\/p>\n\n\n\n

\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: \u0c32\u0c3e\u0c15\u0c4d\u0c1f\u0c4b\u0c2c\u0c3e\u0c38\u0c3f\u0c32\u0c4d\u0c32\u0c38\u0c4d \u0c1c\u0c3e\u0c24\u0c41\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2c\u0c3f\u0c2b\u0c3f\u0c21\u0c4b\u0c2c\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c30\u0c3f\u0c2f\u0c02 \u0c1c\u0c3e\u0c24\u0c41\u0c32\u0c41 \u0c30\u0c46\u0c02\u0c21\u0c3f\u0c02\u0c1f\u0c3f\u0c28\u0c40 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c28\u0c4d\u0c28 \u0c2e\u0c4a\u0c24\u0c4d\u0c24\u0c02 25 \u0c2c\u0c3f\u0c32\u0c3f\u0c2f\u0c28\u0c4d \u0c15\u0c3e\u0c32\u0c28\u0c40 \u0c2b\u0c3e\u0c30\u0c4d\u0c2e\u0c3f\u0c02\u0c17\u0c4d \u0c2f\u0c42\u0c28\u0c3f\u0c1f\u0c4d\u0c32\u0c41 (CFU)
<\/em><\/p>\n\n\n\n

\u0c07\u0c28\u0c41\u0c2e\u0c41<\/h3>\n\n\n\n

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<\/p>\n\n\n\n

\u0c15\u0c4b\u0c32\u0c3f\u0c28\u0c4d<\/h3>\n\n\n\n

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\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: 450-500mg
<\/em><\/p>\n\n\n\n

\u0c15\u0c3e\u0c32\u0c4d\u0c37\u0c3f\u0c2f\u0c02<\/h3>\n\n\n\n

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\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: 1,000mg
<\/em><\/p>\n\n\n\n

\u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c21\u0c3f<\/h3>\n\n\n\n

\u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d D \u0c28\u0c3f\u0c1c\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c3e\u0c32\u0c4d\u0c37\u0c3f\u0c2f\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c36\u0c4b\u0c37\u0c23\u0c15\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c36\u0c3f\u0c36\u0c41\u0c35\u0c41 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c0e\u0c2e\u0c41\u0c15\u0c32\u0c41, \u0c26\u0c02\u0c24\u0c3e\u0c32\u0c41, \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c15\u0c33\u0c4d\u0c33 \u0c05\u0c2d\u0c3f\u0c35\u0c43\u0c26\u0c4d\u0c27\u0c3f\u0c15\u0c3f \u0c2e\u0c26\u0c4d\u0c26\u0c24\u0c41 \u0c07\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c40\u0c30\u0c41 \u0c26\u0c40\u0c28\u0c3f\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c3f\u0c28\u0c47\u0c1f\u0c32\u0c4d \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c32\u0c47\u0c26\u0c3e \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c21\u0c3f \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u200c\u0c32\u0c4b \u0c15\u0c28\u0c41\u0c17\u0c4a\u0c28\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n

\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02: 600 IU
<\/em><\/p>\n\n\n\n

\u0c07\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c2e\u0c40\u0c30\u0c41 \u0c2e\u0c40 \u0c2a\u0c4b\u0c37\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c3e\u0c32\u0c28\u0c41 \u0c24\u0c46\u0c32\u0c41\u0c38\u0c41\u0c15\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c30\u0c41, \u0c2e\u0c40 \u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c39\u0c3e\u0c30\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c3e\u0c27\u0c3e\u0c28\u0c4d\u0c2f\u0c24 \u0c07\u0c35\u0c4d\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c2c\u0c3f\u0c21\u0c4d\u0c21\u0c15\u0c41 \u0c2e\u0c26\u0c4d\u0c26\u0c24\u0c41 \u0c07\u0c35\u0c4d\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c30\u0c48\u0c28 \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c37\u0c3e\u0c2a\u0c3f\u0c02\u0c17\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c07\u0c26\u0c3f \u0c38\u0c2e\u0c2f\u0c02! \u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c17\u0c02\u0c1f\u0c32 \u0c2a\u0c30\u0c3f\u0c36\u0c4b\u0c27\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c2e\u0c40\u0c30\u0c41 \u0c17\u0c4d\u0c30\u0c39\u0c3f\u0c02\u0c1a\u0c17\u0c32\u0c3f\u0c17\u0c47\u0c26\u0c3f \u0c0f\u0c2e\u0c3f\u0c1f\u0c02\u0c1f\u0c47 *\u0c06\u0c26\u0c30\u0c4d\u0c36* \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c15\u0c28\u0c41\u0c17\u0c4a\u0c28\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c15\u0c37\u0c4d\u0c1f\u0c02. \u0c05\u0c02\u0c26\u0c41\u0c15\u0c47 \u0c2e\u0c47\u0c2e\u0c41 \u0c35\u0c3e\u0c1f\u0c3f\u0c28\u0c3f \u0c38\u0c43\u0c37\u0c4d\u0c1f\u0c3f\u0c02\u0c1a\u0c3e\u0c2e\u0c41! <\/p>\n\n\n\n

Premom \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c2a\u0c4d\u0c30\u0c3f\u0c28\u0c47\u0c1f\u0c32\u0c4d \u0c2e\u0c32\u0c4d\u0c1f\u0c40\u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c2e\u0c40\u0c15\u0c41 \u0c05\u0c35\u0c38\u0c30\u0c2e\u0c48\u0c28 \u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c32 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c09\u0c24\u0c4d\u0c24\u0c2e \u0c2a\u0c30\u0c3f\u0c2e\u0c3e\u0c23\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c28\u0c3e\u0c23\u0c4d\u0c2f\u0c24\u0c28\u0c41 \u0c05\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c21\u0c3e\u0c15\u0c4d\u0c1f\u0c30\u0c4d-\u0c05\u0c2d\u0c3f\u0c35\u0c43\u0c26\u0c4d\u0c27\u0c3f \u0c1a\u0c47\u0c2f\u0c2c\u0c21\u0c3f\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c35\u0c3f\u0c38\u0c4d\u0c24\u0c43\u0c24\u0c02\u0c17\u0c3e \u0c2a\u0c30\u0c3f\u0c36\u0c4b\u0c27\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c3f\u0c02\u0c26\u0c3f. \u0c38\u0c02\u0c24\u0c4b\u0c37\u0c15\u0c30\u0c2e\u0c48\u0c28, \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c28\u0c41 \u0c38\u0c3e\u0c27\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c2a\u0c48 \u0c2e\u0c40 \u0c05\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2f\u0c24\u0c4d\u0c28\u0c3e\u0c32\u0c28\u0c41 \u0c38\u0c41\u0c32\u0c2d\u0c24\u0c30\u0c02 \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c47\u0c2e\u0c41 \u0c07\u0c15\u0c4d\u0c15\u0c21 \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2e\u0c41!<\/p>\n\n\n\n

\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/p>\n\n\n\n

\u0c17\u0c3e\u0c30\u0c4d\u0c21\u0c3f\u0c28\u0c30\u0c4d, P., \u0c28\u0c46\u0c32\u0c4d\u0c38\u0c28\u0c4d, L., & \u0c37\u0c46\u0c32\u0c4d\u0c39\u0c3e\u0c38\u0c4d, CS (2020). \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c28\u0c41\u0c2c\u0c3e\u0c32\u0c3f\u0c35\u0c4d\u0c35\u0c21\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c38\u0c42\u0c15\u0c4d\u0c37\u0c4d\u0c2e\u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c32 \u0c05\u0c35\u0c38\u0c30\u0c3e\u0c32\u0c41. \u0c1c\u0c30\u0c4d\u0c28\u0c32\u0c4d \u0c06\u0c2b\u0c4d \u0c2e\u0c3f\u0c21\u0c4d\u200c\u0c35\u0c48\u0c2b\u0c30\u0c40 & \u0c09\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d \u0c39\u0c46\u0c32\u0c4d\u0c24\u0c4d, 65(5), 711-720.<\/p>\n\n\n\n

\u0c38\u0c4d\u0c15\u0c4b\u0c32\u0c4d, TO, & \u0c1c\u0c3e\u0c28\u0c4d\u0c38\u0c28\u0c4d, WG (2000). \u0c2b\u0c4b\u0c32\u0c3f\u0c15\u0c4d \u0c2f\u0c3e\u0c38\u0c3f\u0c21\u0c4d: \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c2b\u0c32\u0c3f\u0c24\u0c02\u0c2a\u0c48 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02. \u0c05\u0c2e\u0c46\u0c30\u0c3f\u0c15\u0c28\u0c4d \u0c1c\u0c30\u0c4d\u0c28\u0c32\u0c4d \u0c06\u0c2b\u0c4d \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c32\u0c4d \u0c28\u0c4d\u0c2f\u0c42\u0c1f\u0c4d\u0c30\u0c3f\u0c37\u0c28\u0c4d, 71(5), 1295S-1303S. doi: 10.1093\/ajcn\/71.5.1295s<\/p>\n\n\n\n

\u0c21\u0c4d\u0c35\u0c48\u0c30\u0c4d, J., \u0c15\u0c4b\u0c1f\u0c4d\u0c38\u0c4d, P., \u0c38\u0c4d\u0c2e\u0c3f\u0c24\u0c4d, M. \u0c21\u0c48\u0c1f\u0c30\u0c40 \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c38\u0c4d: \u0c30\u0c46\u0c17\u0c4d\u0c2f\u0c41\u0c32\u0c47\u0c1f\u0c30\u0c40 \u0c1b\u0c3e\u0c32\u0c46\u0c02\u0c1c\u0c46\u0c38\u0c4d \u0c05\u0c02\u0c21\u0c4d \u0c30\u0c40\u0c38\u0c46\u0c30\u0c4d\u0c1a\u0c4d \u0c30\u0c3f\u0c38\u0c4b\u0c30\u0c4d\u0c38\u0c46\u0c38\u0c4d. \u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c32\u0c41. 2018 \u0c1c\u0c28\u0c35\u0c30\u0c3f 4;10(1):41. doi: 10.3390\/nu10010041. PMID: 29300341; PMCID: PMC5793269.<\/p>\n\n\n\n

\u0c1c\u0c3e\u0c02\u0c17\u0c4d, \u0c0e\u0c2b\u0c4d., \u0c2c\u0c3e\u0c30\u0c4d, \u0c0e\u0c38\u0c4d., \u0c2e\u0c46\u0c15\u0c4d\u200c\u0c28\u0c32\u0c4d\u0c1f\u0c40, \u0c39\u0c46\u0c1a\u0c4d., \u0c32\u0c3f, \u0c21\u0c3f., \u0c2c\u0c4d\u0c32\u0c2e\u0c4d\u200c\u0c2c\u0c46\u0c30\u0c4d\u0c17\u0c4d, \u0c1c\u0c46.. \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c3f\u0c28\u0c30\u0c32\u0c4d \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c38\u0c4d \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3e\u0c32\u0c41. BMJ. 2020 \u0c1c\u0c42\u0c28\u0c4d 29;369:m2511. doi: 10.1136\/bmj.m2511. PMID: 32601065; PMCID: PMC7322674.<\/p>\n\n\n\n

Kominiarek, M., \u0c30\u0c3e\u0c1c\u0c28\u0c4d, P. \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c28\u0c41\u0c2c\u0c3e\u0c32\u0c3f\u0c35\u0c4d\u0c35\u0c21\u0c02\u0c32\u0c4b \u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c39\u0c3e\u0c30 \u0c38\u0c3f\u0c2b\u0c3e\u0c30\u0c4d\u0c38\u0c41\u0c32\u0c41. \u0c2e\u0c46\u0c21\u0c4d \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c4d \u0c28\u0c3e\u0c30\u0c4d\u0c24\u0c4d \u0c06\u0c2e\u0c4d. 2016 \u0c28\u0c35\u0c02\u0c2c\u0c30\u0c4d;100(6):1199-1215. doi: 10.1016\/j.mcna.2016.06.004. PMID: 27745590; PMCID: PMC5104202.<\/p>\n\n\n\n

\u0c17\u0c4d\u0c30\u0c40\u0c28\u0c4d\u200c\u0c2c\u0c30\u0c4d\u0c17\u0c4d JA, \u0c2c\u0c46\u0c32\u0c4d SJ, \u0c06\u0c38\u0c4d\u0c21\u0c3e\u0c32\u0c4d WV. \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c12\u0c2e\u0c47\u0c17\u0c3e-3 \u0c2b\u0c4d\u0c2f\u0c3e\u0c1f\u0c40 \u0c2f\u0c3e\u0c38\u0c3f\u0c21\u0c4d \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c47\u0c37\u0c28\u0c4d. \u0c30\u0c46\u0c35\u0c4d \u0c12\u0c2c\u0c4d\u0c38\u0c4d\u0c1f\u0c46\u0c1f\u0c4d \u0c17\u0c48\u0c28\u0c46\u0c15\u0c4b\u0c32\u0c4d. 2008 \u0c2a\u0c24\u0c28\u0c02;1(4):162-9. PMID: 19173020; PMCID: PMC2621042.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"

Being pregnant means you\u2019re not only providing nutrients for yourself, but also to your growing baby!\u00a0 This probably leaves you wondering what nutrients are essential to kickstart a healthy pregnancy and how can you make sure you\u2019re getting them? You\u2019re likely not surprised by the fact that pregnancy requires a lot of nutrients to support \u2026 Read more<\/a><\/p>","protected":false},"author":9,"featured_media":6061,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[32],"tags":[44,68],"class_list":["post-4195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-diet-and-nutrition","tag-prenatal-care"],"acf":{"premom_author_by_label":"B"},"yoast_head":"\nKey Nutrients You And Your Baby Need In Early Pregnancy - Premom India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premom.in\/te\/nutrients-needed-in-early-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Key Nutrients You And Your Baby Need In Early Pregnancy\" \/>\n<meta property=\"og:description\" content=\"Being pregnant means you\u2019re not only providing nutrients for yourself, but also to your growing baby!  This probably leaves you wondering what nutrients are essential to kickstart a healthy pregnancy and how can you make sure you\u2019re getting them? You\u2019re likely not surprised by the fact that pregnancy requires a lot of nutrients to support ... 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