{"id":4192,"date":"2023-06-26T03:35:00","date_gmt":"2023-06-26T08:35:00","guid":{"rendered":"https:\/\/premom.com\/?p=4192"},"modified":"2025-07-25T18:16:47","modified_gmt":"2025-07-25T12:46:47","slug":"understanding-basal-body-temperature","status":"publish","type":"post","link":"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/","title":{"rendered":"\u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d (BBT) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c0e\u0c32\u0c3e \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c02\u0c26\u0c4b \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02"},"content":{"rendered":"<div class=\"gb-container gb-container-92ef81ba\">\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40\u0c30\u0c41 \u0c2e\u0c40 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f \u0c05\u0c2f\u0c4d\u0c2f\u0c47 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c2f\u0c24\u0c4d\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d (BBT)\u0c28\u0c3f \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c38\u0c3e\u0c27\u0c28\u0c02. \u0c05\u0c2f\u0c3f\u0c24\u0c47 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d \u0c05\u0c02\u0c1f\u0c47 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c32\u0c47\u0c26\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c41 \u0c35\u0c1a\u0c4d\u0c1a\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c26\u0c3e\u0c28\u0c3f \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f? \u0c24\u0c46\u0c32\u0c41\u0c38\u0c41\u0c15\u0c41\u0c02\u0c26\u0c3e\u0c02!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-basal-body-temperature\">\u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d \u0c05\u0c02\u0c1f\u0c47 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c35\u0c3f\u0c36\u0c4d\u0c30\u0c3e\u0c02\u0c24\u0c3f\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02\u0c17\u0c3e \u0c2a\u0c4d\u0c30\u0c36\u0c3e\u0c02\u0c24\u0c2e\u0c48\u0c28 \u0c30\u0c3e\u0c24\u0c4d\u0c30\u0c3f \u0c28\u0c3f\u0c26\u0c4d\u0c30 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c2e\u0c47\u0c32\u0c4d\u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41. \u0c07\u0c26\u0c3f \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c17\u0c24 \u0c25\u0c30\u0c4d\u0c2e\u0c4b\u0c38\u0c4d\u0c1f\u0c3e\u0c1f\u0c4d\u200c\u0c17\u0c3e \u0c2a\u0c30\u0c3f\u0c17\u0c23\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f, \u0c2e\u0c40 \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c2e\u0c48\u0c28 \u0c06\u0c27\u0c3e\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c35\u0c46\u0c32\u0c4d\u0c32\u0c21\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c38\u0c41\u0c32\u0c2d\u0c02!<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"532\" src=\"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=1200%2C532&#038;ssl=1\" alt=\"Ovulation BBT tips\" class=\"wp-image-4193\" style=\"width:800px\" srcset=\"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=440%2C195&amp;ssl=1 440w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=1024%2C454&amp;ssl=1 1024w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=768%2C340&amp;ssl=1 768w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=60%2C27&amp;ssl=1 60w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=110%2C49&amp;ssl=1 110w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/image-6.png?resize=600%2C266&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-track-your-basal-body-temperature\">\u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c28\u0c41 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c02\u0c21\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2c\u0c3e\u0c17\u0c3e \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 BBT \u0c28\u0c3f \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c2e\u0c40 \u0c30\u0c39\u0c38\u0c4d\u0c2f \u0c06\u0c2f\u0c41\u0c27\u0c02. \u0c2e\u0c40 \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c28\u0c41 \u0c2a\u0c30\u0c4d\u0c2f\u0c35\u0c47\u0c15\u0c4d\u0c37\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c2e\u0c40\u0c30\u0c41 \u0c2e\u0c40 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c28\u0c2e\u0c42\u0c28\u0c3e\u0c28\u0c41 \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41\u0c28\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c2e\u0c40\u0c30\u0c41 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41, \u0c2e\u0c40 BBT \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f. \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24, \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c35\u0c3f\u0c21\u0c41\u0c26\u0c32 \u0c15\u0c3e\u0c35\u0c21\u0c02 \u0c35\u0c32\u0c4d\u0c32 \u0c2e\u0c40 \u0c24\u0c26\u0c41\u0c2a\u0c30\u0c3f \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c35\u0c30\u0c15\u0c41 \u0c05\u0c26\u0c3f \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c08 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c28\u0c41 \u0c1a\u0c3e\u0c30\u0c4d\u0c1f\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e, \u0c2e\u0c40\u0c30\u0c41\u00a0<a href=\"https:\/\/premom.in\/blogs\/how-to-get-pregnant-fast\/how-long-does-ovulation-last-when-is-my-fertile-window\">\u0c2e\u0c40 \u0c38\u0c3e\u0c30\u0c35\u0c02\u0c24\u0c2e\u0c48\u0c28 \u0c35\u0c3f\u0c02\u0c21\u0c4b\u0c28\u0c41 \u0c28\u0c3f\u0c30\u0c4d\u0c23\u0c2f\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f<\/a>\u00a0- \u0c36\u0c3f\u0c36\u0c41\u0c35\u0c41 \u0c24\u0c2f\u0c3e\u0c30\u0c40\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28 \u0c38\u0c2e\u0c2f\u0c02! \u0c09\u0c1a\u0c3f\u0c24 Premom \u0c2f\u0c3e\u0c2a\u0c4d\u200c\u0c24\u0c4b \u0c2a\u0c3e\u0c1f\u0c41\u00a0<a href=\"https:\/\/premom.in\/collections\/fertility-thermometers\/products\/easy-home-smart-basal-thermometer-large-screen-and-backlit-fsa-eligible-period-tracker-with-premom-ios-android-auto-bbt-sync-charting-coverline-accurate-fertility-prediction-ebt-300-purple\">\u0c08\u0c1c\u0c40@\u0c39\u0c4b\u0c2e\u0c4d \u0c38\u0c4d\u0c2e\u0c3e\u0c30\u0c4d\u0c1f\u0c4d \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c25\u0c30\u0c4d\u0c2e\u0c3e\u0c2e\u0c40\u0c1f\u0c30\u0c4d<\/a>, \u0c2e\u0c40 BBT\u0c28\u0c3f \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c05\u0c28\u0c41\u0c15\u0c42\u0c32\u0c2e\u0c48\u0c28 \u0c2a\u0c30\u0c3f\u0c37\u0c4d\u0c15\u0c3e\u0c30\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c05\u0c02\u0c26\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c25\u0c30\u0c4d\u0c2e\u0c3e\u0c2e\u0c40\u0c1f\u0c30\u0c4d \u0c2f\u0c3e\u0c2a\u0c4d\u200c\u0c32\u0c4b \u0c2e\u0c40 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c28\u0c41 \u0c38\u0c4d\u0c35\u0c2f\u0c02\u0c1a\u0c3e\u0c32\u0c15\u0c02\u0c17\u0c3e \u0c38\u0c2e\u0c15\u0c3e\u0c32\u0c40\u0c15\u0c30\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c3e\u0c30\u0c4d\u0c1f\u0c4d \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c2e\u0c40 \u0c38\u0c3e\u0c30\u0c35\u0c02\u0c24\u0c2e\u0c48\u0c28 \u0c35\u0c3f\u0c02\u0c21\u0c4b\u0c28\u0c41 \u0c38\u0c41\u0c32\u0c2d\u0c02\u0c17\u0c3e \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c2e\u0c40\u0c15\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BBT \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c1c\u0c2e\u0c48\u0c28 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c28\u0c3e\u0c28\u0c4d-\u0c07\u0c28\u0c4d\u0c35\u0c3e\u0c38\u0c3f\u0c35\u0c4d \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c3f. \u0c35\u0c3e\u0c30\u0c3f \u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c32\u0c4b\u0c24\u0c41\u0c17\u0c3e \u0c24\u0c4d\u0c30\u0c35\u0c4d\u0c35\u0c3e\u0c32\u0c28\u0c3f \u0c1a\u0c42\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28 \u0c0e\u0c35\u0c30\u0c3f\u0c15\u0c48\u0c28\u0c3e \u0c07\u0c26\u0c3f \u0c17\u0c4a\u0c2a\u0c4d\u0c2a \u0c2a\u0c30\u0c3f\u0c37\u0c4d\u0c15\u0c3e\u0c30\u0c02. \u0c07\u0c24\u0c30 \u0c35\u0c3e\u0c1f\u0c3f\u0c24\u0c4b \u0c15\u0c32\u0c3f\u0c2a\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41&nbsp;<a href=\"https:\/\/premom.in\/blogs\/how-to-get-pregnant-naturally\/what-are-the-different-types-of-fertility-awareness-based-methods\">\u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c05\u0c35\u0c17\u0c3e\u0c39\u0c28 \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c41\u0c32\u0c41<\/a>&nbsp;\u0c2a\u0c30\u0c4d\u0c2f\u0c35\u0c47\u0c15\u0c4d\u0c37\u0c23 \u0c35\u0c02\u0c1f\u0c3f\u0c26\u0c3f&nbsp;<a href=\"https:\/\/premom.in\/blogs\/cross-check-multiple-ovulation-symptoms\/cervical-mucus-and-ovulation\">\u0c17\u0c30\u0c4d\u0c2d\u0c3e\u0c36\u0c2f \u0c36\u0c4d\u0c32\u0c47\u0c37\u0c4d\u0c2e\u0c02<\/a>&nbsp;\u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c3f\u0c02\u0c1a\u0c21\u0c02&nbsp;<a href=\"https:\/\/premom.in\/collections\/ovulation-tests\/products\/easy-home-ovulation-test-predictor-kit-accurate-fertility-test-for-women-width-of-5mm-fertility-monitor-test-strips-50-lh-strips\">\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c2a\u0c4d\u0c30\u0c3f\u0c21\u0c3f\u0c15\u0c4d\u0c1f\u0c30\u0c4d \u0c15\u0c3f\u0c1f\u0c4d\u0c32\u0c41<\/a>&nbsp;\u0c07\u0c26\u0c3f \u0c2e\u0c40 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2a\u0c1c\u0c3f\u0c32\u0c4d\u200c\u0c28\u0c41 \u0c21\u0c40\u0c15\u0c4b\u0c21\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02\u0c32\u0c4b \u0c2e\u0c40\u0c15\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-a-normal-basal-body-temperature\">\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c05\u0c02\u0c1f\u0c47 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c12\u0c15 \u0c35\u0c4d\u0c2f\u0c15\u0c4d\u0c24\u0c3f\u0c15\u0c3f \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c2e\u0c48\u0c28\u0c26\u0c3f \u0c2e\u0c30\u0c4a\u0c15\u0c30\u0c3f\u0c15\u0c3f \u0c15\u0c4a\u0c26\u0c4d\u0c26\u0c3f\u0c17\u0c3e \u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41, \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e 97.0 \u00b0 F (36.1 \u00b0 C) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 97.7 \u00b0 F (36.5 \u00b0 C) \u0c2e\u0c27\u0c4d\u0c2f \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f. \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24, \u0c07\u0c26\u0c3f \u0c26\u0c3e\u0c26\u0c3e\u0c2a\u0c41 0.5\u00b0F (0.3\u00b0C) \u0c28\u0c41\u0c02\u0c21\u0c3f 1\u00b0F (0.6\u00b0C) \u0c35\u0c30\u0c15\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c24\u0c26\u0c41\u0c2a\u0c30\u0c3f \u0c30\u0c41\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c2f\u0c4d\u0c2f\u0c47 \u0c35\u0c30\u0c15\u0c41 \u0c0e\u0c24\u0c4d\u0c24\u0c41\u0c32\u0c4b \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f; \u0c2e\u0c40\u0c30\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c05\u0c26\u0c3f \u0c2e\u0c40 \u0c24\u0c2a\u0c4d\u0c2a\u0c3f\u0c2a\u0c4b\u0c2f\u0c3f\u0c28 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c15\u0c02\u0c1f\u0c47 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-is-your-basal-body-temperature-high\">\u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c26\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c27\u0c3f\u0c15 BBT \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c38\u0c02\u0c2d\u0c35\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c38\u0c42\u0c1a\u0c3f\u0c15. \u0c2e\u0c40\u0c30\u0c41 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d&nbsp;<a href=\"https:\/\/premom.in\/blogs\/hormone-tracking\/symptoms-of-low-progesterone\">\u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d<\/a>&nbsp;\u0c35\u0c3f\u0c21\u0c41\u0c26\u0c32 \u0c05\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c4b \u0c08 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32 \u0c2e\u0c40 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c30\u0c46\u0c02\u0c21\u0c35 \u0c2d\u0c3e\u0c17\u0c02\u0c32\u0c4b \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f, \u0c26\u0c40\u0c28\u0c3f\u0c28\u0c3f \u0c2e\u0c40 \u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36 \u0c05\u0c28\u0c3f \u0c15\u0c42\u0c21\u0c3e \u0c2a\u0c3f\u0c32\u0c41\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41. \u0c2e\u0c40&nbsp;<a href=\"https:\/\/premom.in\/blogs\/how-bbt-works-as-an-ovulation-calculator\/bbt-chart-pregnant-vs-not-pregnant\">\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c15\u0c28\u0c40\u0c38\u0c02 18 \u0c30\u0c4b\u0c1c\u0c41\u0c32 \u0c35\u0c30\u0c15\u0c41 BBT \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f<\/a>, \u0c05\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c02\u0c15\u0c47\u0c24\u0c02 \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-causes-of-high-bbt\">\u0c05\u0c27\u0c3f\u0c15 BBT \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c41:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0c35\u0c3f\u0c1c\u0c2f\u0c35\u0c02\u0c24\u0c2e\u0c48\u0c28 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41<\/li>\n\n\n\n<li>\u0c17\u0c30\u0c4d\u0c2d\u0c02<\/li>\n\n\n\n<li>\u0c30\u0c4b\u0c17\u0c2e\u0c41<\/li>\n\n\n\n<li>\u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c41 (\u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c41, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c32\u0c41)<\/li>\n\n\n\n<li>\u0c2a\u0c47\u0c26 \u0c28\u0c3f\u0c26\u0c4d\u0c30<\/li>\n\n\n\n<li>\u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f<\/li>\n\n\n\n<li>\u0c35\u0c46\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c35\u0c3e\u0c24\u0c3e\u0c35\u0c30\u0c23\u0c02<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-high-basal-body-temperature-mean-pregnancy\">\u0c05\u0c27\u0c3f\u0c15 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c05\u0c28\u0c3f \u0c05\u0c30\u0c4d\u0c25\u0c02?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c27\u0c3f\u0c15 BBT \u0c2e\u0c40\u0c30\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f \u0c05\u0c28\u0c3f \u0c06\u0c36\u0c3e\u0c1c\u0c28\u0c15\u0c02\u0c17\u0c3e \u0c38\u0c42\u0c1a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41, \u0c15\u0c3e\u0c28\u0c40 \u0c05\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c16\u0c1a\u0c4d\u0c1a\u0c3f\u0c24\u0c2e\u0c48\u0c28 \u0c38\u0c42\u0c1a\u0c3f\u0c15 \u0c15\u0c3e\u0c26\u0c41. \u0c05\u0c28\u0c47\u0c15 \u0c05\u0c02\u0c36\u0c3e\u0c32\u0c41 \u0c2e\u0c40 BBT \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f, \u0c15\u0c3e\u0c2c\u0c1f\u0c4d\u0c1f\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c30\u0c3f\u0c17\u0c23\u0c28\u0c32\u0c4b\u0c15\u0c3f \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c41\u0c16\u0c4d\u0c2f\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41\u00a0<a href=\"https:\/\/premom.in\/blogs\/hormone-tracking\/when-to-take-a-pregnancy-test\">\u0c17\u0c30\u0c4d\u0c2d \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37 \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f<\/a>\u00a0\u0c05\u0c32\u0c3e\u0c17\u0c47.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c24:<\/strong>&nbsp;<a href=\"https:\/\/premom.in\/blogs\/how-bbt-works-as-an-ovulation-calculator\/bbt-chart-pregnant-vs-not-pregnant\">BBT \u0c1a\u0c3e\u0c30\u0c4d\u0c1f\u0c4d: \u0c17\u0c30\u0c4d\u0c2d\u0c3f\u0c23\u0c40 vs \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f \u0c15\u0c3e\u0c26\u0c41<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-bbt-drop-and-still-be-pregnant\">BBT \u0c21\u0c4d\u0c30\u0c3e\u0c2a\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40 \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c3e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c35\u0c41\u0c28\u0c41, \u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d \u0c2a\u0c21\u0c3f\u0c2a\u0c4b\u0c35\u0c21\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c02\u0c15\u0c3e \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f \u0c15\u0c3e\u0c35\u0c21\u0c02 \u0c38\u0c3e\u0c27\u0c4d\u0c2f\u0c2e\u0c47. \u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c38\u0c02\u0c26\u0c30\u0c4d\u0c2d\u0c3e\u0c32\u0c4d\u0c32\u0c4b, \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c4b \u0c24\u0c3e\u0c24\u0c4d\u0c15\u0c3e\u0c32\u0c3f\u0c15 \u0c24\u0c17\u0c4d\u0c17\u0c41\u0c26\u0c32\u0c28\u0c3f \u0c05\u0c02\u0c1f\u0c3e\u0c30\u0c41&nbsp;<a href=\"https:\/\/premom.in\/blogs\/get-pregnant\/3-signs-and-symptoms-of-implantation\">\u0c07\u0c02\u0c2a\u0c4d\u0c32\u0c3e\u0c02\u0c1f\u0c47\u0c37\u0c28\u0c4d \u0c21\u0c3f\u0c2a\u0c4d<\/a>, \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 6 \u0c28\u0c41\u0c02\u0c21\u0c3f 10 \u0c30\u0c4b\u0c1c\u0c41\u0c32\u0c32\u0c4b \u0c38\u0c02\u0c2d\u0c35\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c26\u0c40\u0c28\u0c3f \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c2e\u0c33\u0c4d\u0c32\u0c40 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c2a\u0c46\u0c30\u0c17\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c05\u0c02\u0c26\u0c30\u0c41 \u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c40\u0c32\u0c41 \u0c07\u0c02\u0c2a\u0c4d\u0c32\u0c3e\u0c02\u0c1f\u0c47\u0c37\u0c28\u0c4d \u0c21\u0c3f\u0c2a\u0c4d\u200c\u0c28\u0c41 \u0c05\u0c28\u0c41\u0c2d\u0c35\u0c3f\u0c02\u0c1a\u0c30\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40 \u0c2a\u0c4a\u0c02\u0c26\u0c32\u0c47\u0c30\u0c41&nbsp;<a href=\"https:\/\/premom.in\/pages\/fertility-abbreviations\">\u0c2a\u0c46\u0c26\u0c4d\u0c26 \u0c15\u0c4a\u0c35\u0c4d\u0c35\u0c41 \u0c2a\u0c3e\u0c1c\u0c3f\u0c1f\u0c3f\u0c35\u0c4d<\/a>&nbsp;\u0c17\u0c30\u0c4d\u0c2d \u0c2a\u0c30\u0c3f\u0c15\u0c4d\u0c37! \u0c15\u0c3e\u0c2c\u0c1f\u0c4d\u0c1f\u0c3f, \u0c2e\u0c40\u0c30\u0c41 \u0c26\u0c40\u0c28\u0c4d\u0c28\u0c3f \u0c1a\u0c42\u0c21\u0c15\u0c2a\u0c4b\u0c24\u0c47, \u0c2e\u0c3f\u0c2e\u0c4d\u0c2e\u0c32\u0c4d\u0c28\u0c3f \u0c2e\u0c40\u0c30\u0c41 \u0c07\u0c02\u0c15\u0c3e \u0c32\u0c46\u0c15\u0c4d\u0c15\u0c3f\u0c02\u0c1a\u0c35\u0c26\u0c4d\u0c26\u0c41.<strong><br><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-is-your-basal-body-temperature-low\">\u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c26\u0c3f?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c2e\u0c40\u0c30\u0c41 \u0c07\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40 \u0c2e\u0c40 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c26\u0c36\u0c32\u0c4b \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c30\u0c28\u0c3f \u0c38\u0c42\u0c1a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c26\u0c40\u0c28\u0c3f\u0c28\u0c3f \u0c2e\u0c40 \u0c2b\u0c4b\u0c32\u0c3f\u0c15\u0c4d\u0c2f\u0c41\u0c32\u0c30\u0c4d \u0c26\u0c36 \u0c05\u0c28\u0c3f \u0c15\u0c42\u0c21\u0c3e \u0c2a\u0c3f\u0c32\u0c41\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41. \u0c08 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b, \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c17\u0c41\u0c21\u0c4d\u0c21\u0c41\u0c28\u0c41 \u0c35\u0c3f\u0c21\u0c41\u0c26\u0c32 \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c41\u0c02\u0c1c\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c05\u0c28\u0c47 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c2a\u0c4d\u0c30\u0c2c\u0c32\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f. \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c2f\u0c4d\u0c2f\u0c47 \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d\u200c\u0c15\u0c41 \u0c35\u0c3f\u0c30\u0c41\u0c26\u0c4d\u0c27\u0c02\u0c17\u0c3e, \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c4b\u0c24\u0c4d\u0c38\u0c39\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c2a\u0c47\u0c26 \u0c28\u0c3f\u0c26\u0c4d\u0c30, \u0c05\u0c28\u0c3e\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02, \u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c41 \u0c35\u0c02\u0c1f\u0c3f \u0c35\u0c3f\u0c35\u0c3f\u0c27 \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32 \u0c35\u0c32\u0c4d\u0c32 \u0c15\u0c42\u0c21\u0c3e \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c05\u0c26\u0c28\u0c02\u0c17\u0c3e,&nbsp;<a href=\"https:\/\/premom.in\/blogs\/get-pregnant\/5-ways-to-naturally-balance-hormones-while-ttc\">\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c05\u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24<\/a>, \u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c05\u0c28\u0c4b\u0c2f\u0c41\u0c32\u0c47\u0c37\u0c28\u0c4d \u0c35\u0c02\u0c1f\u0c3f\u0c35\u0c3f \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f. \u0c2e\u0c40\u0c30\u0c41 \u0c05\u0c28\u0c47\u0c15 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c32\u0c4b \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c38\u0c02\u0c2d\u0c3e\u0c35\u0c4d\u0c2f \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c32\u0c40\u0c28 \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c05\u0c28\u0c4d\u0c35\u0c47\u0c37\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24\u0c24\u0c4b \u0c1a\u0c30\u0c4d\u0c1a\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c35\u0c3f\u0c32\u0c41\u0c35\u0c48\u0c28\u0c26\u0c47.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-causes-of-low-bbt\">\u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c41:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0c2a\u0c47\u0c26 \u0c28\u0c3f\u0c26\u0c4d\u0c30<\/li>\n\n\n\n<li>\u0c30\u0c4b\u0c17\u0c2e\u0c41<\/li>\n\n\n\n<li>\u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f<\/li>\n\n\n\n<li>\u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c2e\u0c02\u0c26\u0c41\u0c32\u0c41 (\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c32\u0c4d \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c38\u0c4d)<\/li>\n\n\n\n<li>\u0c35\u0c3f\u0c2a\u0c30\u0c40\u0c24\u0c2e\u0c48\u0c28 \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02<\/li>\n\n\n\n<li>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c05\u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24<\/li>\n\n\n\n<li>\u0c1a\u0c32\u0c4d\u0c32\u0c28\u0c3f \u0c35\u0c3e\u0c24\u0c3e\u0c35\u0c30\u0c23\u0c02<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-low-bbt-impact-the-chances-of-getting-pregnant\">\u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c2a\u0c4a\u0c02\u0c26\u0c47 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c32\u0c2a\u0c48 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02 \u0c1a\u0c42\u0c2a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c35\u0c48\u0c2a\u0c41 \u0c2e\u0c40 \u0c2a\u0c4d\u0c30\u0c2f\u0c3e\u0c23\u0c02 \u0c35\u0c3f\u0c37\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c35\u0c38\u0c4d\u0c24\u0c47, \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c2e\u0c40 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c32\u0c2a\u0c48 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02 \u0c1a\u0c42\u0c2a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c41 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c05\u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24 \u0c32\u0c47\u0c26\u0c3e \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41\u0c24\u0c4b \u0c07\u0c24\u0c30 \u0c38\u0c02\u0c2d\u0c3e\u0c35\u0c4d\u0c2f \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c28\u0c41 \u0c38\u0c42\u0c1a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f, \u0c07\u0c26\u0c3f \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c07\u0c26\u0c3f \u0c24\u0c17\u0c3f\u0c28\u0c02\u0c24 \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c4d \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c38\u0c42\u0c1a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c32\u0c47\u0c15\u0c41\u0c02\u0c21\u0c3e, \u0c2e\u0c40 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 BBT \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c47 \u0c0f\u0c35\u0c48\u0c28\u0c3e \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c32\u0c40\u0c28 \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c30\u0c3f\u0c37\u0c4d\u0c15\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c05\u0c35\u0c38\u0c30\u0c02.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-sunburn-affect-bbt-readings\">\u0c38\u0c28\u0c4d\u200c\u0c2c\u0c30\u0c4d\u0c28\u0c4d BBT \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c17\u0c32\u0c26\u0c3e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c35\u0c41\u0c28\u0c41, \u0c35\u0c21\u0c26\u0c46\u0c2c\u0c4d\u0c2c \u0c2e\u0c40 BBT \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c17\u0c32\u0c26\u0c41. \u0c38\u0c42\u0c30\u0c4d\u0c2f\u0c30\u0c36\u0c4d\u0c2e\u0c3f\u0c15\u0c3f \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c17\u0c41\u0c30\u0c3f\u0c15\u0c3e\u0c35\u0c21\u0c02 \u0c35\u0c32\u0c4d\u0c32 \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c24\u0c3e\u0c24\u0c4d\u0c15\u0c3e\u0c32\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c38\u0c30\u0c3f\u0c15\u0c3e\u0c28\u0c3f BBT \u0c15\u0c4a\u0c32\u0c24\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c16\u0c1a\u0c4d\u0c1a\u0c3f\u0c24\u0c2e\u0c48\u0c28 \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f, \u0c38\u0c42\u0c30\u0c4d\u0c2f\u0c30\u0c36\u0c4d\u0c2e\u0c3f\u0c28\u0c3f \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c09\u0c24\u0c4d\u0c24\u0c2e\u0c02 (\u0c38\u0c28\u0c4d\u200c\u0c38\u0c4d\u0c15\u0c4d\u0c30\u0c40\u0c28\u0c4d \u0c2e\u0c40 \u0c38\u0c4d\u0c28\u0c47\u0c39\u0c3f\u0c24\u0c41\u0c21\u0c41) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c05\u0c27\u0c3f\u0c15 \u0c38\u0c42\u0c30\u0c4d\u0c2f\u0c30\u0c36\u0c4d\u0c2e\u0c3f \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2e\u0c40 \u0c05\u0c02\u0c26\u0c2e\u0c48\u0c28 \u0c1a\u0c30\u0c4d\u0c2e\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c30\u0c15\u0c4d\u0c37\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-alcohol-affect-bbt-results\">\u0c06\u0c32\u0c4d\u0c15\u0c39\u0c3e\u0c32\u0c4d BBT \u0c2b\u0c32\u0c3f\u0c24\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c06\u0c32\u0c4d\u0c15\u0c39\u0c3e\u0c32\u0c4d \u0c35\u0c3f\u0c28\u0c3f\u0c2f\u0c4b\u0c17\u0c02 \u0c2e\u0c40 BBT \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c06\u0c32\u0c4d\u0c15\u0c39\u0c3e\u0c32\u0c4d \u0c28\u0c3f\u0c26\u0c4d\u0c30 \u0c35\u0c3f\u0c27\u0c3e\u0c28\u0c3e\u0c32\u0c15\u0c41 \u0c2d\u0c02\u0c17\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c23\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c07\u0c26\u0c3f \u0c2a\u0c47\u0c26 \u0c28\u0c3f\u0c26\u0c4d\u0c30 \u0c28\u0c3e\u0c23\u0c4d\u0c2f\u0c24\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f \u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c2b\u0c32\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c38\u0c30\u0c3f\u0c15\u0c3e\u0c28\u0c3f BBT \u0c15\u0c4a\u0c32\u0c24\u0c32\u0c41 \u0c0f\u0c30\u0c4d\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f. \u0c05\u0c02\u0c26\u0c41\u0c35\u0c32\u0c4d\u0c32, \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c35\u0c3f\u0c36\u0c4d\u0c35\u0c38\u0c28\u0c40\u0c2f \u0c21\u0c47\u0c1f\u0c3e\u0c28\u0c41 \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c05\u0c27\u0c3f\u0c15 \u0c06\u0c32\u0c4d\u0c15\u0c39\u0c3e\u0c32\u0c4d \u0c24\u0c40\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c2a\u0c30\u0c3f\u0c2e\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c2e\u0c02\u0c1a\u0c3f\u0c26\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-hypothyroidism-cause-low-bbt\">\u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT\u0c15\u0c3f \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3e?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c35\u0c41\u0c28\u0c41, \u0c39\u0c48\u0c2a\u0c4b \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 - \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c4d \u0c17\u0c4d\u0c30\u0c02\u0c27\u0c3f \u0c12\u0c15 \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c28\u0c3f \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f - \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 BBT \u0c30\u0c40\u0c21\u0c3f\u0c02\u0c17\u0c4d\u200c\u0c32\u0c15\u0c41 \u0c26\u0c4b\u0c39\u0c26\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c4d \u0c17\u0c4d\u0c30\u0c02\u0c27\u0c3f \u0c1c\u0c40\u0c35\u0c15\u0c4d\u0c30\u0c3f\u0c2f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c15\u0c40\u0c32\u0c15 \u0c2a\u0c3e\u0c24\u0c4d\u0c30 \u0c2a\u0c4b\u0c37\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c07\u0c26\u0c3f \u0c38\u0c30\u0c48\u0c28 \u0c30\u0c40\u0c24\u0c3f\u0c32\u0c4b \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c05\u0c26\u0c3f \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f \u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c40\u0c15\u0c41 \u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c09\u0c02\u0c26\u0c28\u0c3f \u0c2e\u0c40\u0c30\u0c41 \u0c05\u0c28\u0c41\u0c2e\u0c3e\u0c28\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c2a\u0c30\u0c40\u0c15\u0c4d\u0c37 \u0c1a\u0c47\u0c2f\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \u0c2e\u0c40\u0c15\u0c41 \u0c09\u0c24\u0c4d\u0c24\u0c2e \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c05\u0c35\u0c15\u0c3e\u0c36\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c05\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c47\u0c2e\u0c41 \u0c06 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c2a\u0c30\u0c3f\u0c27\u0c3f\u0c32\u0c4b\u0c28\u0c47 \u0c2a\u0c4a\u0c02\u0c26\u0c3e\u0c32\u0c28\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c2e\u0c41!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-five-common-symptoms-of-hypothyroidism\"><br>\u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c10\u0c26\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0c05\u0c32\u0c38\u0c1f: \u0c28\u0c3f\u0c30\u0c02\u0c24\u0c30 \u0c05\u0c32\u0c38\u0c1f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c36\u0c15\u0c4d\u0c24\u0c3f \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c05\u0c02\u0c24\u0c30\u0c3e\u0c2f\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f.<\/li>\n\n\n\n<li>\u0c38\u0c15\u0c4d\u0c30\u0c2e\u0c02\u0c17\u0c3e \u0c32\u0c47\u0c28\u0c3f \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c41: \u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e \u0c05\u0c38\u0c2e\u0c3e\u0c28\u0c24\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c05\u0c35\u0c3f \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c15\u0c3e\u0c32\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c05\u0c27\u0c3f\u0c15 \u0c15\u0c3e\u0c32\u0c3e\u0c32\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c2a\u0c40\u0c30\u0c3f\u0c2f\u0c21\u0c4d\u0c38\u0c4d \u0c32\u0c47\u0c15\u0c2a\u0c4b\u0c35\u0c21\u0c02 \u0c35\u0c02\u0c1f\u0c3f\u0c35\u0c3f, \u0c07\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c26\u0c3e\u0c32\u0c4d\u0c1a\u0c21\u0c02 \u0c38\u0c35\u0c3e\u0c32\u0c41\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c1f: \u0c35\u0c3f\u0c35\u0c30\u0c3f\u0c02\u0c1a\u0c32\u0c47\u0c28\u0c3f \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c2c\u0c30\u0c41\u0c35\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02\u0c32\u0c4b \u0c07\u0c2c\u0c4d\u0c2c\u0c02\u0c26\u0c3f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24\u0c28\u0c41 \u0c26\u0c46\u0c2c\u0c4d\u0c2c\u0c24\u0c40\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c15\u0c3f \u0c06\u0c1f\u0c02\u0c15\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li>\u0c36\u0c40\u0c24\u0c32 \u0c05\u0c38\u0c39\u0c28\u0c02: \u0c1a\u0c32\u0c4d\u0c32\u0c28\u0c3f \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c15\u0c41 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02 \u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2a\u0c28\u0c3f\u0c24\u0c40\u0c30\u0c41\u0c2a\u0c48 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02 \u0c1a\u0c42\u0c2a\u0c47 \u0c2a\u0c28\u0c3f\u0c15\u0c3f\u0c30\u0c3e\u0c28\u0c3f \u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c4d\u200c\u0c28\u0c41 \u0c38\u0c42\u0c1a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n\n\n\n<li>\u0c2a\u0c4a\u0c21\u0c3f \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41: \u0c2a\u0c4a\u0c21\u0c3f \u0c1a\u0c30\u0c4d\u0c2e\u0c02, \u0c2a\u0c46\u0c33\u0c41\u0c38\u0c41 \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1c\u0c41\u0c1f\u0c4d\u0c1f\u0c41 \u0c30\u0c3e\u0c32\u0c21\u0c02 \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c39\u0c48\u0c2a\u0c4b\u0c25\u0c48\u0c30\u0c3e\u0c2f\u0c3f\u0c21\u0c3f\u0c1c\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41, \u0c07\u0c35\u0c3f \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c24\u0c4b \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-basal-body-temperature-nbsp-wrapping-it-up\"><br>\u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24:&nbsp;<strong>\u0c26\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c1a\u0c41\u0c1f\u0c4d\u0c1f\u0c21\u0c02<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c26\u0c3e\u0c28\u0c3f \u0c39\u0c46\u0c1a\u0c4d\u0c1a\u0c41\u0c24\u0c17\u0c4d\u0c17\u0c41\u0c32\u0c28\u0c41 \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c2e\u0c40 \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c35\u0c3f\u0c32\u0c41\u0c35\u0c48\u0c28 \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c26\u0c43\u0c37\u0c4d\u0c1f\u0c41\u0c32\u0c28\u0c41 \u0c05\u0c02\u0c26\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c41\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c02\u0c21\u0c3f, \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c24\u0c4d\u0c35\u0c02 \u0c15\u0c40\u0c32\u0c15\u0c02!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40\u0c30\u0c41 BBT \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c3f\u0c02\u0c17\u0c4d \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c05\u0c28\u0c4d\u0c28\u0c3f \u0c17\u0c4b\u0c32\u0c4d\u0c21\u0c46\u0c28\u0c4d \u0c30\u0c42\u0c32\u0c4d\u0c38\u0c4d\u200c\u0c28\u0c41 \u0c05\u0c28\u0c41\u0c38\u0c30\u0c3f\u0c38\u0c4d\u0c24\u0c42 \u0c09\u0c02\u0c1f\u0c47 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c28\u0c2e\u0c42\u0c28\u0c3e\u0c32\u0c41 \u0c05\u0c30\u0c4d\u0c27\u0c35\u0c02\u0c24\u0c02 \u0c15\u0c3e\u0c28\u0c1f\u0c4d\u0c32\u0c2f\u0c3f\u0c24\u0c47, \u0c06\u0c38\u0c4d\u0c15\u0c4d \u0c2f\u0c3e\u0c28\u0c4d \u0c0e\u0c15\u0c4d\u0c38\u0c4d\u200c\u0c2a\u0c30\u0c4d\u0c1f\u0c4d\u200c\u0c32\u0c4b \u0c2e\u0c3e \u0c38\u0c02\u0c24\u0c3e\u0c28\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32\u0c32\u0c4b \u0c12\u0c15\u0c30\u0c3f\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c02\u0c15\u0c4b\u0c1a\u0c3f\u0c02\u0c1a\u0c15\u0c02\u0c21\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c2e\u0c3e \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c2c\u0c43\u0c02\u0c26\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c38\u0c2d\u0c4d\u0c2f\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c35\u0c30\u0c4d\u0c1a\u0c41\u0c35\u0c32\u0c4d\u200c\u0c17\u0c3e \u0c15\u0c32\u0c35\u0c02\u0c21\u0c3f. \u0c2e\u0c40\u0c15\u0c41 \u0c05\u0c21\u0c41\u0c17\u0c21\u0c41\u0c17\u0c41\u0c28\u0c3e \u0c2e\u0c26\u0c4d\u0c26\u0c24\u0c41 \u0c07\u0c35\u0c4d\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c47\u0c2e\u0c41 \u0c07\u0c15\u0c4d\u0c15\u0c21 \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2e\u0c41!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c38\u0c4d\u0c1f\u0c40\u0c35\u0c3e\u0c30\u0c4d\u0c21\u0c4d K, \u0c30\u0c3e\u0c1c\u0c3e A. \u0c2b\u0c3f\u0c1c\u0c3f\u0c2f\u0c3e\u0c32\u0c1c\u0c40, \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c36\u0c30\u0c40\u0c30 \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24. [2022 \u0c1c\u0c42\u0c32\u0c48 18\u0c28 \u0c28\u0c35\u0c40\u0c15\u0c30\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c3f\u0c02\u0c26\u0c3f]. \u0c07\u0c28\u0c4d: \u0c38\u0c4d\u0c1f\u0c3e\u0c1f\u0c4d\u200c\u0c2a\u0c46\u0c30\u0c4d\u0c32\u0c4d\u0c38\u0c4d [\u0c07\u0c02\u0c1f\u0c30\u0c4d\u0c28\u0c46\u0c1f\u0c4d]. \u0c1f\u0c4d\u0c30\u0c46\u0c1c\u0c30\u0c4d \u0c10\u0c32\u0c3e\u0c02\u0c21\u0c4d (FL): StatPearls \u0c2a\u0c2c\u0c4d\u0c32\u0c3f\u0c37\u0c3f\u0c02\u0c17\u0c4d; 2023 \u0c1c\u0c28\u0c35\u0c30\u0c3f-. \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c05\u0c02\u0c26\u0c41\u0c2c\u0c3e\u0c1f\u0c41\u0c32\u0c4b:&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK546686\/\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK546686\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2c\u0c47\u0c15\u0c30\u0c4d, FC, \u0c38\u0c3f\u0c2c\u0c4b\u0c1c\u0c3e, F., &amp; \u0c2b\u0c41\u0c32\u0c4d\u0c32\u0c30\u0c4d, A. (2020). \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c4d\u0c32\u0c4b \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c23: \u0c0b\u0c24\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3e\u0c32\u0c41. \u0c09\u0c37\u0c4d\u0c23\u0c4b\u0c17\u0c4d\u0c30\u0c24, 7(3), 1\u201337. https:\/\/doi.org\/10.1080\/23328940.2020.1735927<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c35\u0c21\u0c26\u0c46\u0c2c\u0c4d\u0c2c | nidirect. (2017, \u0c05\u0c15\u0c4d\u0c1f\u0c4b\u0c2c\u0c30\u0c4d 19). Www.nidirect.gov.uk.&nbsp;<a href=\"https:\/\/www.nidirect.gov.uk\/conditions\/sunburn#:~:text=skin%20getting%20hot.-\">https:\/\/www.nidirect.gov.uk\/conditions\/sunburn#:~:text=skin%20getting%20hot.-<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Su HW, Yi YC, Wei TY, \u0c1a\u0c3e\u0c02\u0c17\u0c4d TC, \u0c1a\u0c46\u0c02\u0c17\u0c4d CM. \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c38\u0c30\u0c4d\u0c17\u0c2e\u0c41 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c2a\u0c41, \u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c41\u0c24\u0c02 \u0c05\u0c02\u0c26\u0c41\u0c2c\u0c3e\u0c1f\u0c41\u0c32\u0c4b \u0c09\u0c28\u0c4d\u0c28 \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c41\u0c32 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c38\u0c2e\u0c40\u0c15\u0c4d\u0c37. \u0c2c\u0c2f\u0c4b\u0c02\u0c17\u0c4d \u0c1f\u0c4d\u0c30\u0c3e\u0c28\u0c4d\u0c38\u0c4d\u0c32\u0c4d \u0c2e\u0c46\u0c21\u0c4d. 2017 \u0c2e\u0c47 16;2(3):238-246. doi: 10.1002\/btm2.10058. PMID: 29313033; PMCID: PMC5689497.<\/p>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you\u2019re trying to understand your fertility and increase\u00a0your\u00a0chances of getting pregnant, tracking your basal body temperature (BBT)\u00a0is an incredibly useful tool. But what exactly is basal body temperature and what does it mean when you get high or low temperatures? Let\u2019s find out! What Is Basal Body Temperature? Basal body temperature is\u00a0your body\u2019s temperature \u2026 <a title=\"\u0c2c\u0c47\u0c38\u0c32\u0c4d \u0c2c\u0c3e\u0c21\u0c40 \u0c1f\u0c46\u0c02\u0c2a\u0c30\u0c47\u0c1a\u0c30\u0c4d (BBT) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c0e\u0c32\u0c3e \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c02\u0c26\u0c4b \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02\" class=\"read-more\" href=\"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/\" aria-label=\"Read more about Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy\">Read more<\/a><\/p>","protected":false},"author":9,"featured_media":4154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38],"tags":[39,48,54],"class_list":["post-4192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menstrual-cycle","tag-basal-body-temperature","tag-implantation","tag-natural-family-planning"],"acf":{"premom_author_by_label":"By"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy - Premom India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re trying to understand your fertility and increase&nbsp;your&nbsp;chances of getting pregnant, tracking your basal body temperature (BBT)&nbsp;is an incredibly useful tool. But what exactly is basal body temperature and what does it mean when you get high or low temperatures? Let\u2019s find out! What Is Basal Body Temperature? Basal body temperature is&nbsp;your body&#8217;s temperature ... Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/\" \/>\n<meta property=\"og:site_name\" content=\"Premom India\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-26T08:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-25T12:46:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Heather Frame, BSN, RN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Heather Frame, BSN, RN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/\"},\"author\":{\"name\":\"Heather Frame, BSN, RN\",\"@id\":\"https:\\\/\\\/premom.in\\\/#\\\/schema\\\/person\\\/9ab739164c498553df4ef80ad9bde27f\"},\"headline\":\"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy\",\"datePublished\":\"2023-06-26T08:35:00+00:00\",\"dateModified\":\"2025-07-25T12:46:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/\"},\"wordCount\":1291,\"publisher\":{\"@id\":\"https:\\\/\\\/premom.in\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1\",\"keywords\":[\"Basal Body Temperature\",\"Implantation\",\"Natural Family Planning\"],\"articleSection\":[\"Understanding Your Cycle\"],\"inLanguage\":\"te\"},{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/\",\"url\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/\",\"name\":\"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy - Premom India\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/premom.in\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1\",\"datePublished\":\"2023-06-26T08:35:00+00:00\",\"dateModified\":\"2025-07-25T12:46:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#breadcrumb\"},\"inLanguage\":\"te\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"te\",\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1\",\"width\":800,\"height\":533,\"caption\":\"understanding basal body\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/premom.in\\\/understanding-basal-body-temperature\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/premom.in\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/premom.in\\\/#website\",\"url\":\"https:\\\/\\\/premom.in\\\/\",\"name\":\"Premom\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/premom.in\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/premom.in\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"te\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/premom.in\\\/#organization\",\"name\":\"Premom\",\"url\":\"https:\\\/\\\/premom.in\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"te\",\"@id\":\"https:\\\/\\\/premom.in\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/premom-logo-purple.png?fit=1814%2C394&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/premom.in\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/premom-logo-purple.png?fit=1814%2C394&ssl=1\",\"width\":1814,\"height\":394,\"caption\":\"Premom\"},\"image\":{\"@id\":\"https:\\\/\\\/premom.in\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"legalName\":\"Easy Healthcare Corporation\",\"foundingDate\":\"2017\",\"founder\":[{\"@type\":\"Person\",\"name\":\"Sherry Liu\",\"jobTitle\":\"CEO\"},{\"@type\":\"Person\",\"name\":\"Li Zou\",\"jobTitle\":\"COO\"}],\"knowsAbout\":[\"Ovulation Tracking\",\"Fertility Health\",\"Menstrual Cycle Monitoring\",\"Pregnancy Planning\",\"Reproductive Health\",\"Basal Body Temperature Tracking\"],\"areaServed\":[{\"@type\":\"Country\",\"name\":\"India\"}],\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/premomfertility\",\"https:\\\/\\\/www.instagram.com\\\/premomfertility\",\"https:\\\/\\\/www.youtube.com\\\/@PremomFertility\",\"https:\\\/\\\/www.tiktok.com\\\/@premomapp\",\"https:\\\/\\\/www.pinterest.com\\\/premomfertility\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/easy-at-home-medical-llc\",\"https:\\\/\\\/apps.apple.com\\\/in\\\/app\\\/premom-ovulation-tracker\\\/id1279295922\",\"https:\\\/\\\/play.google.com\\\/store\\\/apps\\\/details?id=premom.eh.com.ehpremomapp\",\"https:\\\/\\\/www.amazon.com\\\/stores\\\/EasyHome\\\/page\\\/20A31297-8989-435A-BD1D-E251B7BB75C6\",\"https:\\\/\\\/www.amazon.com\\\/stores\\\/Premom\\\/page\\\/F28E7E31-575C-495C-96F2-334210C9688A\",\"https:\\\/\\\/www.amazon.in\\\/b?ie=UTF8&node=27943762031&me=ASQ68DW7X3PBG\",\"https:\\\/\\\/www.facebook.com\\\/people\\\/Premom-Fertility-and-Pregnancy-India\\\/61559306111302\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/premom-in\",\"https:\\\/\\\/www.instagram.com\\\/premomfertilityindia\\\/\"],\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"360 Shore Dr.\",\"addressLocality\":\"Burr Ridge\",\"addressRegion\":\"IL\",\"postalCode\":\"60527\",\"addressCountry\":\"US\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"telephone\":\"+1-855-822-6999\",\"contactType\":\"customer service\",\"areaServed\":[\"IN\",\"US\"],\"availableLanguage\":[{\"@type\":\"Language\",\"name\":\"English\"},{\"@type\":\"Language\",\"name\":\"Hindi\"}]}],\"parentOrganization\":{\"@id\":\"https:\\\/\\\/premom.com\\\/#organization\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/premom.in\\\/#\\\/schema\\\/person\\\/9ab739164c498553df4ef80ad9bde27f\",\"name\":\"Heather Frame, BSN, RN\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"te\",\"@id\":\"https:\\\/\\\/premom.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/heather_headshot-96x96.webp\",\"url\":\"https:\\\/\\\/premom.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/heather_headshot-96x96.webp\",\"contentUrl\":\"https:\\\/\\\/premom.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/heather_headshot-96x96.webp\",\"caption\":\"Heather Frame, BSN, RN\"},\"description\":\"Nurse Heather is a registered nurse specializing in women\u2019s health and fertility. She received her Bachelor of Science in Nursing from Tennessee Technological University with an extensive background in fertility education, obstetrics, postpartum, newborn care, and lactation counseling.\",\"sameAs\":[\"https:\\\/\\\/premom.in\\\/nurse-heather-profile-page\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/heather-frame\\\/\"],\"url\":\"https:\\\/\\\/premom.in\\\/te\\\/author\\\/heather\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy - Premom India","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/","og_locale":"en_US","og_type":"article","og_title":"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy","og_description":"If you&#8217;re trying to understand your fertility and increase&nbsp;your&nbsp;chances of getting pregnant, tracking your basal body temperature (BBT)&nbsp;is an incredibly useful tool. But what exactly is basal body temperature and what does it mean when you get high or low temperatures? Let\u2019s find out! What Is Basal Body Temperature? Basal body temperature is&nbsp;your body&#8217;s temperature ... Read more","og_url":"https:\/\/premom.in\/te\/understanding-basal-body-temperature\/","og_site_name":"Premom India","article_published_time":"2023-06-26T08:35:00+00:00","article_modified_time":"2025-07-25T12:46:47+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp","type":"image\/webp"}],"author":"Heather Frame, BSN, RN","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Heather Frame, BSN, RN","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#article","isPartOf":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/"},"author":{"name":"Heather Frame, BSN, RN","@id":"https:\/\/premom.in\/#\/schema\/person\/9ab739164c498553df4ef80ad9bde27f"},"headline":"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy","datePublished":"2023-06-26T08:35:00+00:00","dateModified":"2025-07-25T12:46:47+00:00","mainEntityOfPage":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/"},"wordCount":1291,"publisher":{"@id":"https:\/\/premom.in\/#organization"},"image":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1","keywords":["Basal Body Temperature","Implantation","Natural Family Planning"],"articleSection":["Understanding Your Cycle"],"inLanguage":"te"},{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/","url":"https:\/\/premom.in\/understanding-basal-body-temperature\/","name":"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy - Premom India","isPartOf":{"@id":"https:\/\/premom.in\/#website"},"primaryImageOfPage":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#primaryimage"},"image":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1","datePublished":"2023-06-26T08:35:00+00:00","dateModified":"2025-07-25T12:46:47+00:00","breadcrumb":{"@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#breadcrumb"},"inLanguage":"te","potentialAction":[{"@type":"ReadAction","target":["https:\/\/premom.in\/understanding-basal-body-temperature\/"]}]},{"@type":"ImageObject","inLanguage":"te","@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#primaryimage","url":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1","contentUrl":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1","width":800,"height":533,"caption":"understanding basal body"},{"@type":"BreadcrumbList","@id":"https:\/\/premom.in\/understanding-basal-body-temperature\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/premom.in\/"},{"@type":"ListItem","position":2,"name":"Understanding Basal Body Temperature (BBT) And How It Relates To Pregnancy"}]},{"@type":"WebSite","@id":"https:\/\/premom.in\/#website","url":"https:\/\/premom.in\/","name":"Premom","description":"","publisher":{"@id":"https:\/\/premom.in\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/premom.in\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"te"},{"@type":"Organization","@id":"https:\/\/premom.in\/#organization","name":"Premom","url":"https:\/\/premom.in\/","logo":{"@type":"ImageObject","inLanguage":"te","@id":"https:\/\/premom.in\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/11\/premom-logo-purple.png?fit=1814%2C394&ssl=1","contentUrl":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/11\/premom-logo-purple.png?fit=1814%2C394&ssl=1","width":1814,"height":394,"caption":"Premom"},"image":{"@id":"https:\/\/premom.in\/#\/schema\/logo\/image\/"},"legalName":"Easy Healthcare Corporation","foundingDate":"2017","founder":[{"@type":"Person","name":"Sherry Liu","jobTitle":"CEO"},{"@type":"Person","name":"Li Zou","jobTitle":"COO"}],"knowsAbout":["Ovulation Tracking","Fertility Health","Menstrual Cycle Monitoring","Pregnancy Planning","Reproductive Health","Basal Body Temperature Tracking"],"areaServed":[{"@type":"Country","name":"India"}],"sameAs":["https:\/\/www.facebook.com\/premomfertility","https:\/\/www.instagram.com\/premomfertility","https:\/\/www.youtube.com\/@PremomFertility","https:\/\/www.tiktok.com\/@premomapp","https:\/\/www.pinterest.com\/premomfertility\/","https:\/\/www.linkedin.com\/company\/easy-at-home-medical-llc","https:\/\/apps.apple.com\/in\/app\/premom-ovulation-tracker\/id1279295922","https:\/\/play.google.com\/store\/apps\/details?id=premom.eh.com.ehpremomapp","https:\/\/www.amazon.com\/stores\/EasyHome\/page\/20A31297-8989-435A-BD1D-E251B7BB75C6","https:\/\/www.amazon.com\/stores\/Premom\/page\/F28E7E31-575C-495C-96F2-334210C9688A","https:\/\/www.amazon.in\/b?ie=UTF8&node=27943762031&me=ASQ68DW7X3PBG","https:\/\/www.facebook.com\/people\/Premom-Fertility-and-Pregnancy-India\/61559306111302\/","https:\/\/www.linkedin.com\/company\/premom-in","https:\/\/www.instagram.com\/premomfertilityindia\/"],"address":{"@type":"PostalAddress","streetAddress":"360 Shore Dr.","addressLocality":"Burr Ridge","addressRegion":"IL","postalCode":"60527","addressCountry":"US"},"contactPoint":[{"@type":"ContactPoint","telephone":"+1-855-822-6999","contactType":"customer service","areaServed":["IN","US"],"availableLanguage":[{"@type":"Language","name":"English"},{"@type":"Language","name":"Hindi"}]}],"parentOrganization":{"@id":"https:\/\/premom.com\/#organization"}},{"@type":"Person","@id":"https:\/\/premom.in\/#\/schema\/person\/9ab739164c498553df4ef80ad9bde27f","name":"Heather Frame, BSN, RN","image":{"@type":"ImageObject","inLanguage":"te","@id":"https:\/\/premom.com\/wp-content\/uploads\/2023\/11\/heather_headshot-96x96.webp","url":"https:\/\/premom.com\/wp-content\/uploads\/2023\/11\/heather_headshot-96x96.webp","contentUrl":"https:\/\/premom.com\/wp-content\/uploads\/2023\/11\/heather_headshot-96x96.webp","caption":"Heather Frame, BSN, RN"},"description":"Nurse Heather is a registered nurse specializing in women\u2019s health and fertility. She received her Bachelor of Science in Nursing from Tennessee Technological University with an extensive background in fertility education, obstetrics, postpartum, newborn care, and lactation counseling.","sameAs":["https:\/\/premom.in\/nurse-heather-profile-page\/","https:\/\/www.linkedin.com\/in\/heather-frame\/"],"url":"https:\/\/premom.in\/te\/author\/heather\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2023\/12\/understanding-basal-body-120923.webp?fit=800%2C533&ssl=1","_links":{"self":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/4192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/comments?post=4192"}],"version-history":[{"count":1,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/4192\/revisions"}],"predecessor-version":[{"id":98981,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/4192\/revisions\/98981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media\/4154"}],"wp:attachment":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media?parent=4192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/categories?post=4192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/tags?post=4192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}