{"id":100685,"date":"2026-03-25T19:52:14","date_gmt":"2026-03-25T14:22:14","guid":{"rendered":"https:\/\/premom.in\/?p=100685"},"modified":"2026-04-09T12:15:09","modified_gmt":"2026-04-09T06:45:09","slug":"pmdd-vs-pms-symptoms-treatment-guide","status":"publish","type":"post","link":"https:\/\/premom.in\/te\/pmdd-vs-pms-symptoms-treatment-guide\/","title":{"rendered":"PMDD vs PMS: \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 PMS, \u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c2e\u0c40\u0c15\u0c41 \u0c24\u0c46\u0c32\u0c41\u0c38\u0c3e?"},"content":{"rendered":"<p>\u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41. \u0c08 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c2a\u0c3f\u0c0e\u0c02\u0c0e\u0c38\u0c4d (\u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c38\u0c3f\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c2e\u0c4d) \u0c05\u0c28\u0c3f \u0c05\u0c02\u0c1f\u0c3e\u0c30\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c35\u0c40\u0c1f\u0c3f\u0c32\u0c4b \u0c15\u0c21\u0c41\u0c2a\u0c41 \u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02, \u0c05\u0c32\u0c38\u0c1f, \u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c24\u0c3f\u0c2e\u0c4d\u0c2e\u0c3f\u0c30\u0c4d\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c32\u0c4b \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<p>\u0c05\u0c2f\u0c3f\u0c24\u0c47, \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48, \u0c2a\u0c28\u0c3f, \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3e\u0c32\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02\u0c2a\u0c48 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02 \u0c1a\u0c42\u0c2a\u0c21\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c06 \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f PMDD (\u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d) \u0c05\u0c2f\u0c3f \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c08 \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c05\u0c30\u0c41\u0c26\u0c41\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c15\u0c3e\u0c28\u0c40 \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c17\u0c23\u0c28\u0c40\u0c2f\u0c02\u0c17\u0c3e \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<p>PMDD \u0c2e\u0c30\u0c3f\u0c2f\u0c41 PMS \u0c2e\u0c27\u0c4d\u0c2f \u0c24\u0c47\u0c21\u0c3e\u0c28\u0c41 \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02 \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e, \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c0e\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c36\u0c4d\u0c30\u0c26\u0c4d\u0c27 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c15 \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c05\u0c35\u0c38\u0c30\u0c2e\u0c4b \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c17\u0c32\u0c30\u0c41.<\/p>\n\n\n\n<!-- Instagram Video Embed (Centered - No Caption Text) -->\n\n<div style=\"display:flex; justify-content:center; margin:30px 0;\">\n\n  <blockquote\n    class=\"instagram-media\"\n    data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DVlY5ZSEVC-\/?utm_source=ig_embed&amp;utm_campaign=loading\"\n    data-instgrm-version=\"14\"\n    style=\"      background:#ffffff;      border:0;      border-radius:8px;      box-shadow:0 4px 14px rgba(0,0,0,0.12);      max-width:500px;      width:100%;      margin:0 auto;      padding:0;\">\n  <\/blockquote>\n\n<\/div>\n\n<script async src=\"https:\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-what-are-common-pre-period-symptoms-before-menstruation\"><strong>\u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2e\u0c4a\u0c26\u0c32\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f?<\/strong><\/h2>\n\n\n\n<p>\u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c32\u0c41\u0c1f\u0c40\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b, \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c38\u0c39\u0c1c\u0c02\u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c41\u0c24\u0c3e\u0c2f\u0c3f. \u0c08 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32 \u0c35\u0c32\u0c28 \u0c05\u0c28\u0c47\u0c15 <a href=\"https:\/\/premom.in\/pms-vs-pregnancy-symptoms\/\">\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<\/a>.<\/p>\n\n\n\n<p>\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c07\u0c35\u0c3f \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41:<\/p>\n\n\n\n<p>\u2022 \u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02<br>\u2022 \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02<br>\u2022 \u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c15\u0c21\u0c41\u0c2a\u0c41 \u0c24\u0c3f\u0c2e\u0c4d\u0c2e\u0c3f\u0c30\u0c4d\u0c32\u0c41<br>\u2022 \u0c05\u0c32\u0c38\u0c1f<br>\u2022 \u0c24\u0c32\u0c28\u0c4a\u0c2a\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c06\u0c39\u0c3e\u0c30\u0c02\u0c2a\u0c48 \u0c15\u0c4b\u0c30\u0c3f\u0c15\u0c32\u0c41<br>\u2022 \u0c28\u0c3f\u0c26\u0c4d\u0c30\u0c32\u0c4b \u0c07\u0c2c\u0c4d\u0c2c\u0c02\u0c26\u0c3f<br>\u2022 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c38\u0c4d\u0c35\u0c32\u0c4d\u0c2a \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<\/p>\n\n\n\n<p>\u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c15\u0c41, \u0c08 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c28\u0c3f\u0c30\u0c4d\u0c35\u0c39\u0c3f\u0c02\u0c1a\u0c26\u0c17\u0c3f\u0c28\u0c35\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c2e\u0c46\u0c30\u0c41\u0c17\u0c41\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-what-is-pmdd-premenstrual-dysphoric-disorder\"><strong>PMDD (\u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d) \u0c05\u0c02\u0c1f\u0c47 \u0c0f\u0c2e\u0c3f\u0c1f\u0c3f?<\/strong><\/h2>\n\n\n\n<p>\u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c30\u0c42\u0c2a\u0c02, \u0c07\u0c26\u0c3f \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28\u0c02\u0c17\u0c3e \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<p>\u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c12\u0c15 \u0c30\u0c15\u0c2e\u0c48\u0c28 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c05\u0c38\u0c4d\u0c35\u0c38\u0c4d\u0c25\u0c24. \u0c26\u0c40\u0c28\u0c3f\u0c32\u0c4b, \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c30\u0c3e\u0c15\u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c12\u0c15\u0c1f\u0c3f \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c30\u0c46\u0c02\u0c21\u0c41 \u0c35\u0c3e\u0c30\u0c3e\u0c32\u0c32\u0c4b, \u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f. \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c08 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c41\u0c2e\u0c41\u0c16\u0c02 \u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">PMDD PMS \u0c15\u0c02\u0c1f\u0c47 \u0c0e\u0c32\u0c3e \u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f?<\/h3>\n\n\n\n<p>\u0c2a\u0c3f\u0c0e\u0c02\u0c0e\u0c38\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c2e\u0c27\u0c4d\u0c2f \u0c09\u0c28\u0c4d\u0c28 \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28 \u0c35\u0c4d\u0c2f\u0c24\u0c4d\u0c2f\u0c3e\u0c38\u0c02 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c24.<\/p>\n\n\n\n<p>\u2022 \u0c2a\u0c3f\u0c0e\u0c2e\u0c4d\u0c0e\u0c38\u0c4d \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2e\u0c27\u0c4d\u0c2f\u0c38\u0c4d\u0c25\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f<br>\u2022 PMDD \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c2a\u0c28\u0c41\u0c32\u0c15\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c24\u0c4d\u0c35\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c17\u0c23\u0c28\u0c40\u0c2f\u0c02\u0c17\u0c3e \u0c06\u0c1f\u0c02\u0c15\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c02\u0c1a\u0c17\u0c32\u0c35\u0c41<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c0e\u0c02\u0c24 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02?<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u0c05\u0c02\u0c1a\u0c28\u0c3e \u0c35\u0c47\u0c2f\u0c2c\u0c21\u0c3f\u0c28 \u0c2a\u0c4d\u0c30\u0c3e\u0c2c\u0c32\u0c4d\u0c2f\u0c02<\/strong><\/td><\/tr><tr><td><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c09\u0c28\u0c4d\u0c28 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b 75 \u0c36\u0c3e\u0c24\u0c02 \u0c35\u0c30\u0c15\u0c41<\/td><\/tr><tr><td><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u0c38\u0c41\u0c2e\u0c3e\u0c30\u0c41 3 \u0c28\u0c41\u0c02\u0c21\u0c3f 8 \u0c36\u0c3e\u0c24\u0c02<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c2e\u0c48\u0c28\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40, PMDD \u0c1c\u0c40\u0c35\u0c28 \u0c28\u0c3e\u0c23\u0c4d\u0c2f\u0c24\u0c2a\u0c48 \u0c2c\u0c32\u0c2e\u0c48\u0c28 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c1a\u0c42\u0c2a\u0c17\u0c32\u0c26\u0c41.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c35\u0c30\u0c4d\u0c38\u0c46\u0c38\u0c4d \u0c2a\u0c3f\u0c0e\u0c02\u0c0e\u0c38\u0c4d<\/strong><strong>: \u0c24\u0c47\u0c21\u0c3e \u0c0e\u0c32\u0c3e \u0c24\u0c46\u0c32\u0c41\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f?<\/strong><\/h2>\n\n\n\n<p>\u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f\u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2a\u0c3f\u0c0e\u0c2e\u0c4d\u200c\u0c0e\u0c38\u0c4d \u0c32\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41, \u0c35\u0c3e\u0c38\u0c4d\u0c24\u0c35\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c38\u0c3f\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c2e\u0c4d \u0c28\u0c41 \u0c38\u0c42\u0c1a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41, \u0c08 \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c28\u0c3f \u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f\u0c38\u0c3e\u0c30\u0c4d\u0c32\u0c41 \u0c08 \u0c35\u0c3f\u0c27\u0c02\u0c17\u0c3e \u0c15\u0c42\u0c21\u0c3e \u0c35\u0c30\u0c4d\u0c23\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c35\u0c30\u0c4d\u0c38\u0c46\u0c38\u0c4d \u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms.png\" alt=\"PMS\" class=\"wp-image-100687\" style=\"width:650px\" srcset=\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms.png 800w, https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms-440x293.png 440w, https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms-768x512.png 768w, https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms-18x12.png 18w, https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms-60x40.png 60w, https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/PMS-symptoms-vs-PMDD-symptoms-600x400.png 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d<\/strong><\/td><td><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40<\/strong><\/td><\/tr><tr><td>\u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41<\/td><td>\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4b\u0c2a\u0c02<\/td><\/tr><tr><td>\u0c05\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c35\u0c3f\u0c1a\u0c3e\u0c30\u0c02<\/td><td>\u0c28\u0c3f\u0c30\u0c02\u0c24\u0c30 \u0c35\u0c3f\u0c1a\u0c3e\u0c30\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c28\u0c3f\u0c30\u0c3e\u0c36<\/td><\/tr><tr><td>\u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c05\u0c38\u0c4c\u0c15\u0c30\u0c4d\u0c2f\u0c02<\/td><td>\u0c05\u0c32\u0c38\u0c1f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c05\u0c38\u0c4c\u0c15\u0c30\u0c4d\u0c2f\u0c02<\/td><\/tr><tr><td>\u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<\/td><td>\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2a\u0c4d\u0c30\u0c24\u0c3f\u0c1a\u0c30\u0c4d\u0c2f\u0c32\u0c41<\/td><\/tr><tr><td>\u0c24\u0c3e\u0c24\u0c4d\u0c15\u0c3e\u0c32\u0c3f\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<\/td><td>\u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c47 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2a\u0c3f\u0c0e\u0c2e\u0c4d\u200c\u0c0e\u0c38\u0c4d \u0c35\u0c3e\u0c38\u0c4d\u0c24\u0c35\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41 <\/strong><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40<\/strong><strong>?<\/strong><\/h3>\n\n\n\n<p>\u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c3e\u0c32\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3e\u0c32\u0c15\u0c41 \u0c06\u0c1f\u0c02\u0c15\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 PMS\u0c15\u0c41 \u0c2c\u0c26\u0c41\u0c32\u0c41\u0c17\u0c3e PMDD\u0c28\u0c3f \u0c2a\u0c30\u0c3f\u0c17\u0c23\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d<\/strong><strong>\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c2e\u0c48\u0c28 vs \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c2a\u0c30\u0c2e\u0c48\u0c28 <\/strong><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40<\/strong><\/h3>\n\n\n\n<p>\u0c2a\u0c4d\u0c30\u0c1c\u0c32\u0c41 \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c28\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \"PMSing\" \u0c05\u0c28\u0c3f \u0c05\u0c02\u0c1f\u0c3e\u0c30\u0c41. \u0c05\u0c2f\u0c3f\u0c24\u0c47, \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c32\u0c4d \u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d \u0c05\u0c28\u0c47\u0c26\u0c3f \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c2a\u0c30\u0c02\u0c17\u0c3e \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c3f\u0c28 \u0c12\u0c15 \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f, \u0c26\u0c40\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c30\u0c48\u0c28 \u0c2e\u0c42\u0c32\u0c4d\u0c2f\u0c3e\u0c02\u0c15\u0c28\u0c02 \u0c05\u0c35\u0c38\u0c30\u0c02.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>PMDD \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41: \u0c17\u0c2e\u0c28\u0c3f\u0c02\u0c1a\u0c35\u0c32\u0c38\u0c3f\u0c28 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c38\u0c02\u0c15\u0c47\u0c24\u0c3e\u0c32\u0c41<\/strong><\/h2>\n\n\n\n<p>\u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c32\u0c41\u0c1f\u0c40\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 \u0c15\u0c4a\u0c26\u0c4d\u0c26\u0c3f\u0c15\u0c3e\u0c32\u0c3e\u0c28\u0c3f\u0c15\u0c47 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c2a\u0c4b\u0c24\u0c3e\u0c2f\u0c3f.<\/p>\n\n\n\n<p>\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 PMDD \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c32\u0c4b \u0c07\u0c35\u0c3f \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f:<\/p>\n\n\n\n<p>\u2022 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c32\u0c4b \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c4b\u0c2a\u0c02<br>\u2022 \u0c35\u0c3f\u0c1a\u0c3e\u0c30\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c28\u0c3f\u0c30\u0c3e\u0c36 \u0c32\u0c47\u0c26\u0c3e \u0c06\u0c24\u0c4d\u0c2e\u0c39\u0c24\u0c4d\u0c2f \u0c06\u0c32\u0c4b\u0c1a\u0c28\u0c32\u0c41<br>\u2022 \u0c06\u0c02\u0c26\u0c4b\u0c33\u0c28 \u0c32\u0c47\u0c26\u0c3e \u0c09\u0c26\u0c4d\u0c30\u0c3f\u0c15\u0c4d\u0c24\u0c24<br>\u2022 \u0c0f\u0c15\u0c3e\u0c17\u0c4d\u0c30\u0c24 \u0c2a\u0c46\u0c1f\u0c4d\u0c1f\u0c21\u0c02\u0c32\u0c4b \u0c07\u0c2c\u0c4d\u0c2c\u0c02\u0c26\u0c3f<br>\u2022 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c36\u0c15\u0c4d\u0c24\u0c3f<br>\u2022 \u0c28\u0c3f\u0c26\u0c4d\u0c30\u0c32\u0c4b \u0c06\u0c1f\u0c02\u0c15\u0c3e\u0c32\u0c41<br>\u2022 \u0c06\u0c15\u0c32\u0c3f\u0c32\u0c4b \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c3e\u0c32\u0c2a\u0c48 \u0c06\u0c38\u0c15\u0c4d\u0c24\u0c3f \u0c15\u0c4b\u0c32\u0c4d\u0c2a\u0c4b\u0c35\u0c21\u0c02<br>\u2022 \u0c05\u0c24\u0c3f\u0c17\u0c3e \u0c2d\u0c3e\u0c30\u0c02 \u0c24\u0c17\u0c3f\u0c32\u0c3f\u0c28\u0c1f\u0c4d\u0c32\u0c41 \u0c05\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c21\u0c02<br>\u2022 \u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02 \u0c35\u0c02\u0c1f\u0c3f \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c2a\u0c30\u0c3f\u0c35\u0c30\u0c4d\u0c24\u0c28\u0c32\u0c41 \u0c35\u0c3f\u0c35\u0c30\u0c3f\u0c02\u0c1a\u0c2c\u0c21\u0c4d\u0c21\u0c3e\u0c2f\u0c3f<\/strong><\/h3>\n\n\n\n<p>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c39\u0c46\u0c1a\u0c4d\u0c1a\u0c41\u0c24\u0c17\u0c4d\u0c17\u0c41\u0c32\u0c41, \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c28\u0c3f \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c47 \u0c2e\u0c46\u0c26\u0c21\u0c41\u0c32\u0c4b\u0c28\u0c3f \u0c30\u0c38\u0c3e\u0c2f\u0c28\u0c02 \u0c05\u0c2f\u0c3f\u0c28 \u0c38\u0c46\u0c30\u0c4b\u0c1f\u0c4b\u0c28\u0c3f\u0c28\u0c4d\u200c\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c2f\u0c17\u0c32\u0c35\u0c41. \u0c08 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f\u0c32\u0c4b \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c15\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c32\u0c4b \u0c39\u0c46\u0c1a\u0c4d\u0c1a\u0c41\u0c24\u0c17\u0c4d\u0c17\u0c41\u0c32\u0c15\u0c41 \u0c26\u0c3e\u0c30\u0c3f\u0c24\u0c40\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32 \u0c24\u0c28\u0c3f\u0c16\u0c40 \u0c1c\u0c3e\u0c2c\u0c3f\u0c24\u0c3e<\/strong><\/h3>\n\n\n\n<p>\u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c08 \u0c15\u0c4d\u0c30\u0c3f\u0c02\u0c26\u0c3f \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c17\u0c2e\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41:<\/p>\n\n\n\n<p>\u2022 \u0c24\u0c32\u0c28\u0c4a\u0c2a\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c15\u0c02\u0c21\u0c30\u0c3e\u0c32 \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c40\u0c33\u0c4d\u0c32 \u0c28\u0c4a\u0c2a\u0c4d\u0c2a\u0c3f<br>\u2022 \u0c05\u0c32\u0c38\u0c1f<br>\u2022 \u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02<br>\u2022 \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02<\/p>\n\n\n\n<p>\u0c2a\u0c4d\u0c30\u0c24\u0c3f \u0c38\u0c48\u0c15\u0c3f\u0c32\u0c4d \u0c05\u0c02\u0c24\u0c1f\u0c3e \u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c4b\u0c2e\u0c4d \u0c2f\u0c3e\u0c2a\u0c4d\u200c\u0c32\u0c4b \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c35\u0c32\u0c28, \u0c35\u0c3e\u0c1f\u0c3f\u0c32\u0c4b \u0c09\u0c02\u0c21\u0c47 \u0c28\u0c2e\u0c42\u0c28\u0c3e\u0c32\u0c28\u0c41 \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c4d\u0c30\u0c2e\u0c3e\u0c26 \u0c15\u0c3e\u0c30\u0c15\u0c3e\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<p>\u0c38\u0c02\u0c2d\u0c3e\u0c35\u0c4d\u0c2f \u0c2a\u0c4d\u0c30\u0c2e\u0c3e\u0c26 \u0c15\u0c3e\u0c30\u0c15\u0c3e\u0c32\u0c41:<\/p>\n\n\n\n<p>\u2022 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c30\u0c41\u0c17\u0c4d\u0c2e\u0c24\u0c32 \u0c35\u0c4d\u0c2f\u0c15\u0c4d\u0c24\u0c3f\u0c17\u0c24 \u0c32\u0c47\u0c26\u0c3e \u0c15\u0c41\u0c1f\u0c41\u0c02\u0c2c \u0c1a\u0c30\u0c3f\u0c24\u0c4d\u0c30<br>\u2022 \u0c05\u0c27\u0c3f\u0c15 \u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41<br>\u2022 \u0c17\u0c24\u0c02\u0c32\u0c4b \u0c2a\u0c4d\u0c30\u0c38\u0c35\u0c3e\u0c28\u0c02\u0c24\u0c30 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c0f \u0c35\u0c2f\u0c38\u0c4d\u0c38\u0c41\u0c32\u0c4b <\/strong><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40 <\/strong><strong>\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3e?<\/strong><\/h2>\n\n\n\n<p>\u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c2a\u0c4d\u0c30\u0c24\u0c4d\u0c2f\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c35\u0c3f\u0c35\u0c3f\u0c27 \u0c26\u0c36\u0c32\u0c32\u0c4b \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c15\u0c4c\u0c2e\u0c3e\u0c30\u0c26\u0c36 \u0c35\u0c30\u0c4d\u0c38\u0c46\u0c38\u0c4d \u0c35\u0c2f\u0c4b\u0c1c\u0c28\u0c24\u0c4d\u0c35\u0c02<\/strong><\/h3>\n\n\n\n<p>\u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c15\u0c4c\u0c2e\u0c3e\u0c30\u0c26\u0c36 \u0c1a\u0c3f\u0c35\u0c30\u0c3f\u0c32\u0c4b \u0c32\u0c47\u0c26\u0c3e \u0c35\u0c2f\u0c4b\u0c1c\u0c28\u0c26\u0c36 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c26\u0c32\u0c35\u0c4d\u0c35\u0c35\u0c1a\u0c4d\u0c1a\u0c41, \u0c05\u0c2f\u0c3f\u0c24\u0c47 \u0c05\u0c35\u0c3f \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c15\u0c42\u0c21\u0c3e \u0c05\u0c2d\u0c3f\u0c35\u0c43\u0c26\u0c4d\u0c27\u0c3f \u0c1a\u0c46\u0c02\u0c26\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c17\u0c30\u0c4d\u0c2d\u0c02 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c32\u0c47\u0c26\u0c3e \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32 \u0c35\u0c32\u0c4d\u0c32<\/strong><\/h3>\n\n\n\n<p>\u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c02\u0c17\u0c3e \u0c17\u0c2e\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41 <a href=\"https:\/\/premom.in\/use-natural-family-planning-to-get-pregnant\/\">\u0c17\u0c30\u0c4d\u0c2d\u0c02<\/a> \u0c32\u0c47\u0c26\u0c3e PCOS \u0c35\u0c02\u0c1f\u0c3f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c47 \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c41\u0c32\u0c24\u0c4b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-how-do-you-confirm-pmdd\"><strong>PMDD\u0c28\u0c41 \u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c32\u0c3e \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41?<\/strong><\/h2>\n\n\n\n<p>\u0c30\u0c4b\u0c17 \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c23\u0c32\u0c4b \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c05\u0c28\u0c47\u0c15 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c32\u0c4b \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2a\u0c30\u0c4d\u0c2f\u0c35\u0c47\u0c15\u0c4d\u0c37\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c1c\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c3f\u0c02\u0c17\u0c4d<\/strong><\/h3>\n\n\n\n<p>\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24\u0c32\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c3f\u0c02\u0c17\u0c4d \u0c1a\u0c47\u0c2f\u0c2e\u0c28\u0c3f \u0c38\u0c3f\u0c2b\u0c3e\u0c30\u0c4d\u0c38\u0c41 \u0c1a\u0c47\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41:<\/p>\n\n\n\n<p>\u2022 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<br>\u2022 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<br>\u2022 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c38\u0c2e\u0c2f\u0c02<br>\u2022 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c30\u0c4b\u0c1c\u0c41\u0c32\u0c41<\/p>\n\n\n\n<p>\u0c15\u0c28\u0c40\u0c38\u0c02 \u0c30\u0c46\u0c02\u0c21\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32 \u0c2a\u0c3e\u0c1f\u0c41 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c02\u0c1a\u0c21\u0c02, \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c30\u0c3e\u0c15\u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c05\u0c35\u0c3f \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c4b \u0c32\u0c47\u0c26\u0c4b \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c1c\u0c40\u0c35\u0c28\u0c36\u0c48\u0c32\u0c3f \u0c2e\u0c26\u0c4d\u0c26\u0c24\u0c41<\/strong><\/h3>\n\n\n\n<p>\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c15\u0c30\u0c2e\u0c48\u0c28 \u0c05\u0c32\u0c35\u0c3e\u0c1f\u0c4d\u0c32\u0c41 \u0c2e\u0c4a\u0c24\u0c4d\u0c24\u0c02 \u0c1a\u0c15\u0c4d\u0c30 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c42\u0c21\u0c3e \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f:<\/p>\n\n\n\n<p>\u2022 \u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c24\u0c2a\u0c4d\u0c2a\u0c28\u0c3f \u0c35\u0c4d\u0c2f\u0c3e\u0c2f\u0c3e\u0c2e\u0c02<br>\u2022 \u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f \u0c2a\u0c4b\u0c37\u0c23<br>\u2022 \u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c47 \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c41\u0c32\u0c41<br>\u2022 \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c2e\u0c48\u0c28 \u0c28\u0c3f\u0c26\u0c4d\u0c30 \u0c05\u0c32\u0c35\u0c3e\u0c1f\u0c4d\u0c32\u0c41<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32 \u0c09\u0c2a\u0c36\u0c2e\u0c28\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c17\u0c32 \u0c2a\u0c4b\u0c37\u0c15\u0c3e\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<p>\u2022 \u0c15\u0c3e\u0c32\u0c4d\u0c37\u0c3f\u0c2f\u0c02<br>\u2022 \u0c35\u0c3f\u0c1f\u0c2e\u0c3f\u0c28\u0c4d \u0c2c\u0c3f6<br>\u2022 \u0c2e\u0c46\u0c17\u0c4d\u0c28\u0c40\u0c37\u0c3f\u0c2f\u0c02<\/p>\n\n\n\n<p>\u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c32 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c0e\u0c32\u0c4d\u0c32\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c42 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c21\u0c3f\u0c24\u0c4b \u0c1a\u0c30\u0c4d\u0c1a\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-how-does-premom-help-track-pms-and-pmdd-symptoms\"><strong>\u0c0e\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f <\/strong><a href=\"https:\/\/premom.in\/fertility-app\/\"><strong>\u0c2a\u0c4d\u0c30\u0c47\u0c2e\u0c2e\u0c4d<\/strong><\/a><strong> PMS \u0c2e\u0c30\u0c3f\u0c2f\u0c41 PMDD \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3e?<\/strong><\/h2>\n\n\n\n<p>\u0c38\u0c48\u0c15\u0c3f\u0c32\u0c4d \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c3f\u0c02\u0c17\u0c4d, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c15\u0c41 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c28\u0c41 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c2c\u0c3e\u0c17\u0c3e \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<p>\u0c2a\u0c4d\u0c30\u0c46\u0c2e\u0c4b\u0c2e\u0c4d \u0c2f\u0c3e\u0c2a\u0c4d \u0c35\u0c3f\u0c28\u0c3f\u0c2f\u0c4b\u0c17\u0c26\u0c3e\u0c30\u0c41\u0c32\u0c28\u0c41 \u0c35\u0c40\u0c1f\u0c3f\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c05\u0c28\u0c41\u0c2e\u0c24\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f:<\/p>\n\n\n\n<p>\u2022 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c1f\u0c4d\u0c30\u0c3e\u0c15\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c02<br>\u2022 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c2e\u0c2f\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c30\u0c4d\u0c2f\u0c35\u0c47\u0c15\u0c4d\u0c37\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f<br>\u2022 \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c28\u0c2e\u0c4b\u0c26\u0c41 \u0c1a\u0c47\u0c2f\u0c02\u0c21\u0c3f<br>\u2022 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c28\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c28\u0c2e\u0c42\u0c28\u0c3e\u0c32\u0c28\u0c41 \u0c28\u0c2e\u0c4b\u0c26\u0c41 \u0c1a\u0c47\u0c2f\u0c02\u0c21\u0c3f<\/p>\n\n\n\n<p>\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c15\u0c3f \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c35\u0c3f\u0c35\u0c30\u0c3e\u0c32\u0c24\u0c4b \u0c2a\u0c3e\u0c1f\u0c41 \u0c1a\u0c15\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c02\u0c1a\u0c21\u0c02, \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c2a\u0c42\u0c30\u0c4d\u0c35 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 (PMS) \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c2a\u0c42\u0c30\u0c4d\u0c35 \u0c21\u0c3f\u0c38\u0c4d\u0c25\u0c48\u0c2e\u0c3f\u0c2f\u0c3e (PMDD)\u0c32\u0c4b \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47 \u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c4b \u0c32\u0c47\u0c26\u0c4b \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<p>\u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24\u0c24\u0c4b \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c1a\u0c30\u0c4d\u0c1a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c28\u0c4d\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c08 \u0c38\u0c2e\u0c3e\u0c1a\u0c3e\u0c30\u0c02 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2e\u0c40\u0c30\u0c41 \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c38\u0c39\u0c3e\u0c2f\u0c02 \u0c0e\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c15\u0c4b\u0c30\u0c3e\u0c32\u0c3f?<\/strong><\/h2>\n\n\n\n<p>\u0c08 \u0c15\u0c4d\u0c30\u0c3f\u0c02\u0c26\u0c3f \u0c38\u0c02\u0c26\u0c30\u0c4d\u0c2d\u0c3e\u0c32\u0c32\u0c4b \u0c35\u0c43\u0c24\u0c4d\u0c24\u0c3f\u0c2a\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c26\u0c4d\u0c26\u0c24\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c15\u0c30\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41:<\/p>\n\n\n\n<p>\u2022 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c26\u0c48\u0c28\u0c02\u0c26\u0c3f\u0c28 \u0c1c\u0c40\u0c35\u0c3f\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c17\u0c23\u0c28\u0c40\u0c2f\u0c02\u0c17\u0c3e \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f<br>\u2022 \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c2d\u0c30\u0c3f\u0c02\u0c1a\u0c32\u0c47\u0c28\u0c02\u0c24\u0c17\u0c3e \u0c05\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f<br>\u2022 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c30\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f<br>\u2022 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c2a\u0c28\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3e\u0c32\u0c15\u0c41 \u0c06\u0c1f\u0c02\u0c15\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f<\/p>\n\n\n\n<p>\u0c12\u0c15 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c05\u0c02\u0c1a\u0c28\u0c3e \u0c35\u0c47\u0c38\u0c3f, \u0c24\u0c17\u0c3f\u0c28 \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23\u0c28\u0c41 \u0c38\u0c3f\u0c2b\u0c3e\u0c30\u0c4d\u0c38\u0c41 \u0c1a\u0c47\u0c2f\u0c17\u0c32\u0c30\u0c41.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-frequently-asked-questions-faq-s\"><strong>\u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c05\u0c21\u0c3f\u0c17\u0c47 \u0c2a\u0c4d\u0c30\u0c36\u0c4d\u0c28\u0c32\u0c41 (FAQ'\u0c32\u0c41)<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1774447952320\"><strong class=\"schema-faq-question\"><strong>\u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c2a\u0c3f\u0c0e\u0c02\u0c0e\u0c38\u0c4d \u0c32\u0c47\u0c26\u0c3e \u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c05\u0c28\u0c3f \u0c28\u0c47\u0c28\u0c41 \u0c0e\u0c32\u0c3e \u0c1a\u0c46\u0c2a\u0c4d\u0c2a\u0c17\u0c32\u0c28\u0c41?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c24\u0c47\u0c32\u0c3f\u0c15\u0c2a\u0c3e\u0c1f\u0c3f \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2e\u0c4b\u0c38\u0c4d\u0c24\u0c30\u0c41 \u0c05\u0c38\u0c4c\u0c15\u0c30\u0c4d\u0c2f\u0c02 \u0c2a\u0c3f\u0c0e\u0c2e\u0c4d\u200c\u0c0e\u0c38\u0c4d\u200c\u0c24\u0c4b \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f. \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48, \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c3e\u0c32\u0c28\u0c41 \u0c26\u0c46\u0c2c\u0c4d\u0c2c\u0c24\u0c40\u0c38\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32\u0c41 \u0c2a\u0c3f\u0c0e\u0c2e\u0c4d\u200c\u0c21\u0c3f\u0c21\u0c3f \u0c15\u0c4b\u0c38\u0c02 \u0c2e\u0c42\u0c32\u0c4d\u0c2f\u0c3e\u0c02\u0c15\u0c28\u0c02 \u0c1a\u0c47\u0c2f\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1774447983180\"><strong class=\"schema-faq-question\"><strong>\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 PMDD \u0c0e\u0c32\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c26\u0c40\u0c28\u0c3f\u0c32\u0c4b \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c30\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c4a\u0c28\u0c4d\u0c28\u0c3f \u0c30\u0c4b\u0c1c\u0c41\u0c32 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41, \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41, \u0c35\u0c3f\u0c1a\u0c3e\u0c30\u0c02, \u0c06\u0c02\u0c26\u0c4b\u0c33\u0c28 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0f\u0c15\u0c3e\u0c17\u0c4d\u0c30\u0c24\u0c32\u0c4b \u0c07\u0c2c\u0c4d\u0c2c\u0c02\u0c26\u0c3f \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1774447998869\"><strong class=\"schema-faq-question\"><strong>\u0c2a\u0c3f\u0c0e\u0c02\u0c21\u0c3f\u0c21\u0c3f \u0c0e\u0c02\u0c24 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c2a\u0c40\u0c0e\u0c02\u0c21\u0c40\u0c21\u0c40 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c09\u0c28\u0c4d\u0c28 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b \u0c15\u0c4a\u0c26\u0c4d\u0c26\u0c3f \u0c36\u0c3e\u0c24\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3f\u0c24\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f 3 \u0c28\u0c41\u0c02\u0c21\u0c3f 8% \u0c35\u0c30\u0c15\u0c41 \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c28\u0c3f \u0c05\u0c02\u0c1a\u0c28\u0c3e.<br\/><\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1774448026284\"><strong class=\"schema-faq-question\"><strong>\u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c38\u0c35\u0c3e\u0c32\u0c41\u0c24\u0c4b \u0c15\u0c42\u0c21\u0c3f\u0c28 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c0f\u0c35\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41, \u0c35\u0c3f\u0c1a\u0c3e\u0c30\u0c02, \u0c06\u0c02\u0c26\u0c4b\u0c33\u0c28, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c30\u0c4b\u0c1c\u0c41\u0c35\u0c3e\u0c30\u0c40 \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c3e\u0c32\u0c2a\u0c48 \u0c06\u0c38\u0c15\u0c4d\u0c24\u0c3f \u0c15\u0c4b\u0c32\u0c4d\u0c2a\u0c4b\u0c35\u0c21\u0c02 \u0c35\u0c02\u0c1f\u0c3f \u0c2d\u0c3e\u0c35\u0c4b\u0c26\u0c4d\u0c35\u0c47\u0c17 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41 \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c15\u0c37\u0c4d\u0c1f\u0c24\u0c30\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f.<br\/><\/p> <\/div> <\/div>\n\n\n\n<p><strong>\u0c28\u0c3f\u0c30\u0c3e\u0c15\u0c30\u0c23<\/strong>\u0c08 \u0c35\u0c4d\u0c2f\u0c3e\u0c38\u0c02 \u0c15\u0c47\u0c35\u0c32\u0c02 \u0c35\u0c3f\u0c26\u0c4d\u0c2f\u0c3e \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c3e\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c2e\u0c3e\u0c24\u0c4d\u0c30\u0c2e\u0c47 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c0f\u0c26\u0c48\u0c28\u0c3e \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f\u0c28\u0c3f \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f, \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38 \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f, \u0c28\u0c2f\u0c02 \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c09\u0c26\u0c4d\u0c26\u0c47\u0c36\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c26\u0c3f \u0c15\u0c3e\u0c26\u0c41. \u0c0b\u0c24\u0c41 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f\u0c02, \u0c2b\u0c32\u0c26\u0c40\u0c15\u0c30\u0c23 \u0c32\u0c47\u0c26\u0c3e \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c38\u0c2e\u0c38\u0c4d\u0c2f\u0c32\u0c15\u0c41 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f \u0c35\u0c4d\u0c2f\u0c15\u0c4d\u0c24\u0c3f\u0c17\u0c24\u0c40\u0c15\u0c30\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c38\u0c32\u0c39\u0c3e \u0c15\u0c4b\u0c38\u0c02 \u0c0e\u0c32\u0c4d\u0c32\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c42 \u0c05\u0c30\u0c4d\u0c39\u0c24 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c28 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c2a\u0c4d\u0c30\u0c26\u0c3e\u0c24\u0c28\u0c41 \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0c2e\u0c39\u0c3f\u0c33\u0c32 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c3e\u0c32\u0c2f\u0c02<br><a href=\"https:\/\/www.womenshealth.gov\/menstrual-cycle\/premenstrual-syndrome\">https:\/\/www.womenshealth.gov\/menstrual-cycle\/premenstrual-syndrome<\/a><\/li>\n\n\n\n<li>\u0c1c\u0c3e\u0c24\u0c40\u0c2f \u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c38\u0c02\u0c38\u0c4d\u0c25 (NIMH)<br><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/premenstrual-dysphoric-disorder\">https:\/\/www.nimh.nih.gov\/health\/publications\/premenstrual-dysphoric-disorder<\/a><\/li>\n\n\n\n<li>\u0c2e\u0c46\u0c21\u0c4d\u200c\u0c32\u0c48\u0c28\u0c4d\u200c\u0c2a\u0c4d\u0c32\u0c38\u0c4d<br><a href=\"https:\/\/medlineplus.gov\/premenstrualsyndrome.html\">https:\/\/medlineplus.gov\/premenstrualsyndrome.html<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Many women notice emotional and physical pre-period symptoms before menstruation begins. These symptoms are commonly known as PMS (premenstrual syndrome) and may include bloating, fatigue, mild cramps, and mood changes. However, when symptoms become intense and begin to affect work, relationships, or emotional well-being, the condition may be PMDD (premenstrual dysphoric disorder). This condition is &#8230; <a title=\"PMDD vs PMS: \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 PMS, \u0c2a\u0c4d\u0c30\u0c40\u0c2e\u0c46\u0c28\u0c4d\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c41\u0c35\u0c32\u0c4d \u0c21\u0c48\u0c38\u0c4d\u0c2b\u0c4b\u0c30\u0c3f\u0c15\u0c4d \u0c21\u0c3f\u0c1c\u0c3e\u0c30\u0c4d\u0c21\u0c30\u0c4d \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c28\u0c3f \u0c2e\u0c40\u0c15\u0c41 \u0c24\u0c46\u0c32\u0c41\u0c38\u0c3e?\" class=\"read-more\" href=\"https:\/\/premom.in\/te\/pmdd-vs-pms-symptoms-treatment-guide\/\" aria-label=\"Read more about PMDD vs PMS: Did You Know Severe PMS May Be Premenstrual Dysphoric Disorder?\">Read more<\/a><\/p>","protected":false},"author":193035,"featured_media":100686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-100685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-pregnant"],"acf":{"premom_author_by_label":"By"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PMDD vs PMS: Severe PMS May Be PMDD | Symptoms Guide<\/title>\n<meta name=\"description\" content=\"PMDD, PMS, and premenstrual dysphoric syndrome explained. 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Learn pmdd symptoms, mood swings during periods, pmdd treatment &amp; how to know if severe PMS is PMDD.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premom.in\/te\/pmdd-vs-pms-symptoms-treatment-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"Premom India\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-25T14:22:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-09T06:45:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/Pre-period-symptoms-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Shalom Masapogu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Shalom Masapogu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/\"},\"author\":{\"name\":\"Dr. Shalom Masapogu\",\"@id\":\"https:\/\/premom.in\/#\/schema\/person\/81a732d98205173e0f4434c078f8b353\"},\"headline\":\"PMDD vs PMS: Did You Know Severe PMS May Be Premenstrual Dysphoric Disorder?\",\"datePublished\":\"2026-03-25T14:22:14+00:00\",\"dateModified\":\"2026-04-09T06:45:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/\"},\"wordCount\":986,\"publisher\":{\"@id\":\"https:\/\/premom.in\/#organization\"},\"image\":{\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/Pre-period-symptoms-1.png\",\"articleSection\":[\"Getting Pregnant\"],\"inLanguage\":\"te\"},{\"@type\":[\"WebPage\",\"MedicalWebPage\",\"FAQPage\"],\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/\",\"url\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/\",\"name\":\"PMDD vs PMS: Severe PMS May Be PMDD | Symptoms Guide\",\"isPartOf\":{\"@id\":\"https:\/\/premom.in\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/Pre-period-symptoms-1.png\",\"datePublished\":\"2026-03-25T14:22:14+00:00\",\"dateModified\":\"2026-04-09T06:45:09+00:00\",\"description\":\"PMDD, PMS, and premenstrual dysphoric syndrome explained. 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When emotional symptoms become intense and disrupt daily functioning, healthcare providers may evaluate for PMDD.<br\/>","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774447983180","position":2,"url":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774447983180","name":"What does severe PMDD look like?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It may involve strong mood changes, irritability, sadness, anxiety, and difficulty concentrating during the days before menstruation.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774447998869","position":3,"url":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774447998869","name":"How common is PMDD?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"PMDD affects a small percentage of menstruating women, estimated at 3 to 8%.<br\/>","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774448026284","position":4,"url":"https:\/\/premom.in\/pmdd-vs-pms-symptoms-treatment-guide\/#faq-question-1774448026284","name":"What are the most challenging symptoms?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Emotional symptoms such as severe irritability, sadness, anxiety, and loss of interest in daily activities are often the most difficult.<br\/>","inLanguage":"te"},"inLanguage":"te"}]}},"jetpack_featured_media_url":"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/Pre-period-symptoms-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/users\/193035"}],"replies":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/comments?post=100685"}],"version-history":[{"count":3,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100685\/revisions"}],"predecessor-version":[{"id":100806,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100685\/revisions\/100806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media\/100686"}],"wp:attachment":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media?parent=100685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/categories?post=100685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/tags?post=100685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}