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https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Pimples-happen-before.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Pimples-happen-before.png?resize=60%2C40&amp;ssl=1 60w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Pimples-happen-before.png?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-hormonal-changes-before-menstruation\"><strong>\u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c1a\u0c15\u0c4d\u0c30\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c1a\u0c3f\u0c35\u0c30\u0c3f \u0c35\u0c3e\u0c30\u0c02\u0c32\u0c4b, \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e 21 \u0c28\u0c41\u0c02\u0c21\u0c3f 28\u0c35 \u0c30\u0c4b\u0c1c\u0c41 \u0c35\u0c30\u0c15\u0c41, \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02 \u0c32\u0c41\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c35\u0c47\u0c36\u0c3f\u0c02\u0c1a\u0c3f, \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c3f\u0c26\u0c4d\u0c27\u0c2e\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c40\u0c30\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c35\u0c24\u0c3f \u0c15\u0c3e\u0c15\u0c2a\u0c4b\u0c24\u0c47, \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c35\u0c47\u0c17\u0c02\u0c17\u0c3e \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c2a\u0c4b\u0c24\u0c3e\u0c2f\u0c3f. \u0c08 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41 \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c35\u0c3f\u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c2a\u0c4d\u0c30\u0c24\u0c3f\u0c38\u0c4d\u0c2a\u0c02\u0c26\u0c3f\u0c02\u0c1a\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-progesterone-and-testosterone-increase\"><strong>\u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1f\u0c46\u0c38\u0c4d\u0c1f\u0c4b\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36 \u0c2e\u0c27\u0c4d\u0c2f\u0c32\u0c4b \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c17\u0c30\u0c3f\u0c37\u0c4d\u0c1f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c1a\u0c47\u0c30\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c3e\u0c2f\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c30\u0c02\u0c27\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c09\u0c2c\u0c4d\u0c2c\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c3f \u0c2e\u0c42\u0c38\u0c3f\u0c35\u0c47\u0c2f\u0c17\u0c32\u0c35\u0c41. \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c4a\u0c02\u0c1a\u0c46\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41, \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c41\u0c24\u0c3e\u0c2f\u0c3f. \u0c08\u0c32\u0c4b\u0c17\u0c3e, \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c32\u0c41 (\u0c1f\u0c46\u0c38\u0c4d\u0c1f\u0c4b\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c35\u0c02\u0c1f\u0c3f\u0c35\u0c3f) \u0c05\u0c28\u0c47 \"\u0c2a\u0c41\u0c30\u0c41\u0c37\" \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41 \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f. \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c08 \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c32\u0c41 \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c1a\u0c30\u0c4d\u0c2e\u0c17\u0c4d\u0c30\u0c02\u0c25\u0c41\u0c32\u0c2a\u0c48 (sebaceous glands) \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c1a\u0c42\u0c2a\u0c41\u0c24\u0c3e\u0c2f\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-increased-oil-production\"><strong>\u0c2a\u0c46\u0c30\u0c3f\u0c17\u0c3f\u0c28 \u0c1a\u0c2e\u0c41\u0c30\u0c41 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c30\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c32 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c2e\u0c47 \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28 \u0c15\u0c3e\u0c30\u0c23\u0c02. \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c32\u0c41 \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c38\u0c40\u0c2c\u0c2e\u0c4d\u200c (\u0c15\u0c4a\u0c35\u0c4d\u0c35\u0c41)\u0c28\u0c41 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c1a\u0c47\u0c2f\u0c2e\u0c28\u0c3f \u0c38\u0c02\u0c15\u0c47\u0c24\u0c3e\u0c32\u0c41 \u0c2a\u0c02\u0c2a\u0c41\u0c24\u0c3e\u0c2f\u0c3f. \u0c08 \u0c05\u0c26\u0c28\u0c2a\u0c41 \u0c15\u0c4a\u0c35\u0c4d\u0c35\u0c41 \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e \u0c30\u0c02\u0c27\u0c4d\u0c30\u0c3e\u0c32\u0c32\u0c4b \u0c1a\u0c28\u0c3f\u0c2a\u0c4b\u0c2f\u0c3f\u0c28 \u0c1a\u0c30\u0c4d\u0c2e \u0c15\u0c23\u0c3e\u0c32\u0c28\u0c41 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2c\u0c4d\u0c2f\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c30\u0c3f\u0c2f\u0c3e\u0c28\u0c41 \u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f \u0c09\u0c02\u0c1a\u0c17\u0c32\u0c26\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-pimples-during-periods-is-it-normal\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u2013 \u0c07\u0c26\u0c3f \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c2e\u0c47\u0c28\u0c3e?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c05\u0c35\u0c41\u0c28\u0c41, \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c30\u0c3e\u0c35\u0c21\u0c02 \u0c38\u0c30\u0c4d\u0c35\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02. \u0c28\u0c3f\u0c1c\u0c3e\u0c28\u0c3f\u0c15\u0c3f, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15096370\/\">\u0c2a\u0c30\u0c3f\u0c36\u0c4b\u0c27\u0c28<\/a> \u0c2e\u0c41\u0c16\u0c02\u0c2a\u0c48 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c30\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2a\u0c4d\u0c30\u0c35\u0c43\u0c24\u0c4d\u0c24\u0c3f \u0c09\u0c28\u0c4d\u0c28 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b \u0c38\u0c41\u0c2e\u0c3e\u0c30\u0c41 63% \u0c2e\u0c02\u0c26\u0c3f \u0c24\u0c2e \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c35\u0c21\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c17\u0c2e\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c28\u0c3f \u0c38\u0c42\u0c1a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c2a\u0c24\u0c28\u0c02 \u0c35\u0c3f\u0c35\u0c30\u0c23<\/strong>: \u0c2e\u0c40\u0c30\u0c41 \u0c30\u0c15\u0c4d\u0c24\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c2e\u0c40 <a href=\"https:\/\/premom.in\/5-reasons-to-test-your-hormones-at-home-for-health\/\"><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41<\/strong><\/a> \u0c35\u0c3e\u0c1f\u0c3f \u0c05\u0c24\u0c4d\u0c2f\u0c32\u0c4d\u0c2a \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c4b \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c15\u0c4d\u0c37\u0c40\u0c23\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c1f\u0c4d\u0c32\u0c41\u0c17\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li><strong>\u0c35\u0c3e\u0c2a\u0c41 \u0c2a\u0c4d\u0c30\u0c24\u0c3f\u0c38\u0c4d\u0c2a\u0c02\u0c26\u0c28<\/strong>\u0c2a\u0c4d\u0c30\u0c4b\u0c38\u0c4d\u0c1f\u0c3e\u0c17\u0c4d\u0c32\u0c3e\u0c02\u0c21\u0c3f\u0c28\u0c4d\u0c38\u0c4d (\u0c17\u0c30\u0c4d\u0c2d\u0c3e\u0c36\u0c2f \u0c38\u0c02\u0c15\u0c4b\u0c1a\u0c3e\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c2f\u0c4d\u0c2f\u0c47 \u0c30\u0c38\u0c3e\u0c2f\u0c28\u0c3e\u0c32\u0c41) \u0c2e\u0c40 \u0c36\u0c30\u0c40\u0c30\u0c02\u0c32\u0c4b \u0c2e\u0c02\u0c1f\u0c28\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c2a\u0c46\u0c02\u0c1a\u0c17\u0c32\u0c35\u0c41. \u0c07\u0c26\u0c3f \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c0e\u0c30\u0c4d\u0c30\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c3f, \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c2c\u0c3e\u0c27\u0c3e\u0c15\u0c30\u0c02\u0c17\u0c3e \u0c05\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c47\u0c32\u0c3e \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/li>\n\n\n\n<li><strong>\u0c1a\u0c30\u0c4d\u0c2e\u0c2a\u0c41 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02<\/strong>\u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c38\u0c41\u0c32\u0c2d\u0c02\u0c17\u0c3e \u0c1a\u0c3f\u0c15\u0c3e\u0c15\u0c41\u0c15\u0c41 \u0c17\u0c41\u0c30\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c15\u0c3e\u0c2c\u0c1f\u0c4d\u0c1f\u0c3f \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c2a\u0c28\u0c3f\u0c1a\u0c47\u0c38\u0c47 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c41\u0c32\u0c41 \u0c15\u0c42\u0c21\u0c3e \u0c0e\u0c30\u0c4d\u0c30\u0c26\u0c28\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c15\u0c3e\u0c30\u0c23\u0c02 \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-hormone-timeline-how-your-menstrual-cycle-affects-acn-e\"><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c15\u0c3e\u0c32\u0c15\u0c4d\u0c30\u0c2e\u0c02: \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c2a\u0c48 \u0c0e\u0c32\u0c3e \u0c2a\u0c4d\u0c30\u0c2d\u0c3e\u0c35\u0c02 \u0c1a\u0c42\u0c2a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f<\/strong>\u0c07<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c38\u0c48\u0c15\u0c3f\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c28\u0c41 \u0c05\u0c30\u0c4d\u0c25\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c02, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c35\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c4b \u0c05\u0c02\u0c1a\u0c28\u0c3e \u0c35\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40\u0c15\u0c41 \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0c1a\u0c15\u0c4d\u0c30 \u0c26\u0c36<\/strong><\/td><td><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c15\u0c3e\u0c30\u0c4d\u0c2f\u0c15\u0c32\u0c3e\u0c2a\u0c02<\/strong><\/td><td><strong>\u0c1a\u0c30\u0c4d\u0c2e \u0c2a\u0c30\u0c3f\u0c38\u0c4d\u0c25\u0c3f\u0c24\u0c3f<\/strong><\/td><\/tr><tr><td><strong>\u0c2b\u0c3e\u0c32\u0c3f\u0c15\u0c4d\u0c2f\u0c41\u0c32\u0c30\u0c4d \u0c26\u0c36 (CD 6 \u2013 13)<\/strong><\/td><td>\u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f<\/td><td>\u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c24\u0c47\u0c2e\u0c17\u0c3e \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c4d\u0c2a\u0c37\u0c4d\u0c1f\u0c02\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f<\/td><\/tr><tr><td><strong>\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c26\u0c36 (CD 14) (\u0c38\u0c41\u0c2e\u0c3e\u0c30\u0c41\u0c17\u0c3e)<\/strong><\/td><td>\u0c0e\u0c32\u0c4d\u0c39\u0c46\u0c1a\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c38\u0c4d\u0c24\u0c2c\u0c4d\u0c26\u0c24<\/td><td>\"\u0c17\u0c4d\u0c32\u0c4b\" \u0c26\u0c36, \u0c05\u0c2f\u0c3f\u0c24\u0c47 \u0c15\u0c4a\u0c02\u0c26\u0c30\u0c3f\u0c15\u0c3f \u0c28\u0c42\u0c28\u0c46 \u0c2a\u0c1f\u0c4d\u0c1f\u0c3f\u0c28\u0c1f\u0c4d\u0c32\u0c41 \u0c05\u0c28\u0c3f\u0c2a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41<\/td><\/tr><tr><td><strong>\u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36 (CD 15 \u2013 28)<\/strong><\/td><td>\u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c17\u0c30\u0c3f\u0c37\u0c4d\u0c20 \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c15\u0c3f \u0c1a\u0c47\u0c30\u0c3f \u0c06\u0c2a\u0c48 \u0c24\u0c17\u0c4d\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f<\/td><td>\u0c05\u0c27\u0c3f\u0c15 \u0c28\u0c42\u0c28\u0c46 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f; \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/td><\/tr><tr><td><strong>\u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30 \u0c26\u0c36 (CD 1 \u2013 5)<\/strong><\/td><td>\u0c05\u0c28\u0c4d\u0c28\u0c3f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41 \u0c24\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c3f<\/td><td>\u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c2a\u0c4a\u0c21\u0c3f\u0c17\u0c3e, \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c15\u0c4b\u0c32\u0c41\u0c15\u0c41\u0c02\u0c1f\u0c4b\u0c02\u0c26\u0c3f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0c17\u0c2e\u0c28\u0c3f\u0c15:<\/strong> \u0c32\u0c42\u0c1f\u0c3f\u0c28\u0c48\u0c1c\u0c3f\u0c02\u0c17\u0c4d \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d (LH) \u0c39\u0c20\u0c3e\u0c24\u0c4d\u0c24\u0c41\u0c17\u0c3e \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c02 \u0c35\u0c32\u0c4d\u0c32 \u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c24\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c2c\u0c3e\u0c27\u0c2a\u0c21\u0c24\u0c3e\u0c30\u0c41.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-acne-before-period-or-pregnancy-how-to-tell-the-difference\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u2013 \u0c35\u0c3e\u0c1f\u0c3f \u0c2e\u0c27\u0c4d\u0c2f \u0c24\u0c47\u0c21\u0c3e\u0c28\u0c41 \u0c0e\u0c32\u0c3e \u0c17\u0c41\u0c30\u0c4d\u0c24\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c30\u0c46\u0c02\u0c21\u0c3f\u0c02\u0c1f\u0c3f\u0c32\u0c4b\u0c28\u0c42 \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c1f\u0c02 \u0c35\u0c32\u0c4d\u0c32, \u0c35\u0c3e\u0c1f\u0c3f\u0c28\u0c3f \u0c35\u0c47\u0c30\u0c41 \u0c1a\u0c47\u0c2f\u0c21\u0c02 \u0c15\u0c37\u0c4d\u0c1f\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/strong> \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c2a\u0c4b\u0c24\u0c3e\u0c2f\u0c3f. \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c2a\u0c48 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c2a\u0c4b\u0c15\u0c2a\u0c4b\u0c2f\u0c3f, \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c06\u0c32\u0c38\u0c4d\u0c2f\u0c02 \u0c05\u0c2f\u0c3f\u0c24\u0c47, \u0c05\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f\u0c28\u0c26\u0c3f \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n\n\n\n<li><strong>\u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/strong> \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c2c\u0c32\u0c2e\u0c48\u0c28 \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c09\u0c26\u0c2f\u0c02 \u0c35\u0c3f\u0c15\u0c3e\u0c30\u0c02\u0c24\u0c4b \u0c35\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. PMS \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c2a\u0c4a\u0c1f\u0c4d\u0c1f \u0c09\u0c2c\u0c4d\u0c2c\u0c30\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c3f\u0c30\u0c3e\u0c15\u0c41\u0c24\u0c4b \u0c35\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-common-symptoms-of-hormonal-acne-before-the-period\"><strong>\u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c41<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=800%2C533&#038;ssl=1\" alt=\"Acne pimples before period\" class=\"wp-image-100352\" style=\"width:650px\" srcset=\"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=440%2C293&amp;ssl=1 440w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=60%2C40&amp;ssl=1 60w, https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Hormonal-acne-before-the-period.png?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c2c\u0c4d\u0c30\u0c47\u0c15\u0c4d\u200c\u0c05\u0c35\u0c41\u0c1f\u0c4d\u200c\u0c32\u0c41 \u0c1a\u0c15\u0c4d\u0c30 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c24\u0c2e\u0c48\u0c28\u0c35\u0c4b \u0c15\u0c3e\u0c26\u0c4b \u0c2e\u0c40\u0c15\u0c41 \u0c16\u0c1a\u0c4d\u0c1a\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c24\u0c46\u0c32\u0c3f\u0c2f\u0c15\u0c2a\u0c4b\u0c24\u0c47, \u0c08 \u0c38\u0c02\u0c15\u0c47\u0c24\u0c3e\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c17\u0c21\u0c4d\u0c21\u0c02<\/strong>: \u0c05\u0c30\u0c41\u0c26\u0c41\u0c17\u0c3e \u0c2a\u0c41\u0c02\u0c21\u0c41\u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c47 \u0c32\u0c4b\u0c24\u0c48\u0c28, \u0c24\u0c3f\u0c24\u0c4d\u0c24\u0c41\u0c32 \u0c35\u0c02\u0c1f\u0c3f \u0c17\u0c21\u0c4d\u0c21\u0c32\u0c41<\/li>\n\n\n\n<li><strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c35\u0c32\u0c28 \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c2c\u0c41\u0c17\u0c4d\u0c17\u0c32\u0c2a\u0c48<\/strong>: \u0c2e\u0c41\u0c16\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c26\u0c3f\u0c17\u0c41\u0c35 \u0c38\u0c17\u0c2d\u0c3e\u0c17\u0c02\u0c32\u0c4b \u0c1a\u0c3f\u0c28\u0c4d\u0c28 \u0c0e\u0c30\u0c4d\u0c30 \u0c2c\u0c4a\u0c2c\u0c4d\u0c2c\u0c32 \u0c17\u0c41\u0c02\u0c2a\u0c41\u0c32\u0c41<\/li>\n\n\n\n<li><strong>\u0c2a\u0c40\u0c0e\u0c02\u0c0e\u0c38\u0c4d \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/strong>: \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \"\u0c2c\u0c4d\u0c32\u0c48\u0c02\u0c21\u0c4d\"\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c47 \u0c2c\u0c4d\u0c30\u0c47\u0c15\u0c4d\u200c\u0c05\u0c35\u0c41\u0c1f\u0c4d\u200c\u0c32\u0c41 (\u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c15\u0c3f\u0c02\u0c26 \u0c28\u0c4a\u0c2a\u0c4d\u0c2a\u0c3f\u0c24\u0c4b \u0c15\u0c42\u0c21\u0c3f\u0c28 \u0c17\u0c21\u0c4d\u0c21\u0c32\u0c41)<\/li>\n<\/ul>\n\n\n\n<div style=\"text-align:center; margin:30px 0;\">\n  <iframe loading=\"lazy\" \n    width=\"315\" \n    height=\"576\"\n    src=\"https:\/\/www.youtube.com\/embed\/uatdI6S9fQg\"\n    title=\"\u0c2a\u0c4d\u0c30\u0c24\u0c3f \u0c2e\u0c39\u0c3f\u0c33 \u0c24\u0c46\u0c32\u0c41\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c32\u0c38\u0c3f\u0c28 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41, \u0c28\u0c32\u0c4d\u0c32\u0c1f\u0c3f \u0c2e\u0c46\u0c21 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c02\u0c24\u0c3e\u0c28 \u0c38\u0c3e\u0c2e\u0c30\u0c4d\u0c25\u0c4d\u0c2f \u0c38\u0c02\u0c15\u0c47\u0c24\u0c3e\u0c32\u0c41\"\n    frameborder=\"0\"\n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n    referrerpolicy=\"strict-origin-when-cross-origin\"\n    allowfullscreen\n style=\"display:inline-block;\">\n  <\/iframe>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-where-do-period-pimples-usually-appear\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c0e\u0c15\u0c4d\u0c15\u0c21 \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c30\u0c3f\u0c38\u0c46\u0c2a\u0c4d\u0c1f\u0c30\u0c4d\u0c32\u0c41 \u0c2e\u0c40 \u0c2e\u0c41\u0c16\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c26\u0c3f\u0c17\u0c41\u0c35 \u0c2e\u0c42\u0c21\u0c35 \u0c2d\u0c3e\u0c17\u0c02\u0c32\u0c4b \u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f. \u0c0b\u0c24\u0c41\u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c07\u0c15\u0c4d\u0c15\u0c21 \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0c17\u0c21\u0c4d\u0c21\u0c02<\/li>\n\n\n\n<li>\u0c17\u0c21\u0c4d\u0c21\u0c02 \u0c17\u0c40\u0c24<\/li>\n\n\n\n<li>\u0c15\u0c3f\u0c02\u0c26\u0c3f \u0c2c\u0c41\u0c17\u0c4d\u0c17\u0c32\u0c41<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-what-hormones-cause-acne-in-women\"><strong>\u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c15\u0c41 \u0c0f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Estrogen<\/strong>\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e, \u0c1a\u0c30\u0c4d\u0c2e\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c28\u0c3f\u0c02\u0c21\u0c41\u0c17\u0c3e \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c4d\u0c2a\u0c37\u0c4d\u0c1f\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1a\u0c47 \"\u0c1a\u0c30\u0c4d\u0c2e\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c4d\u0c28\u0c47\u0c39\u0c2a\u0c42\u0c30\u0c4d\u0c35\u0c15\" \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d.<\/li>\n\n\n\n<li><strong>Progesterone<\/strong>: \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c32\u0c4b \u0c28\u0c42\u0c28\u0c46 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c28\u0c42\u0c28\u0c46\u0c28\u0c41 \u0c2c\u0c02\u0c27\u0c3f\u0c02\u0c1a\u0c3f \u0c09\u0c02\u0c1a\u0c47\u0c32\u0c3e \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c35\u0c3e\u0c2a\u0c41\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c02 \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n\n\n\n<li><strong>\u0c2a\u0c41\u0c30\u0c41\u0c37 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41<\/strong>\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c15\u0c41 \u0c2a\u0c4d\u0c30\u0c27\u0c3e\u0c28 \u0c15\u0c3e\u0c30\u0c15\u0c3e\u0c32\u0c41; \u0c05\u0c35\u0c3f \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c28\u0c42\u0c28\u0c46 \u0c17\u0c4d\u0c30\u0c02\u0c27\u0c41\u0c32\u0c28\u0c41 \u0c05\u0c27\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c2a\u0c28\u0c3f\u0c1a\u0c47\u0c38\u0c47\u0c32\u0c3e \u0c2a\u0c4d\u0c30\u0c47\u0c30\u0c47\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-how-to-naturally-prevent-acne-before-your-period\"><strong>\u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c30\u0c3e\u0c15\u0c2e\u0c41\u0c02\u0c26\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c38\u0c39\u0c1c\u0c02\u0c17\u0c3e \u0c0e\u0c32\u0c3e \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-lifestyle-fixes\"><strong>\u0c1c\u0c40\u0c35\u0c28\u0c36\u0c48\u0c32\u0c3f \u0c38\u0c30\u0c4d\u0c26\u0c41\u0c2c\u0c3e\u0c1f\u0c4d\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">7\u20139 \u0c17\u0c02\u0c1f\u0c32 \u0c28\u0c3f\u0c26\u0c4d\u0c30\u0c15\u0c41 \u0c2a\u0c4d\u0c30\u0c3e\u0c27\u0c3e\u0c28\u0c4d\u0c2f\u0c24 \u0c07\u0c35\u0c4d\u0c35\u0c02\u0c21\u0c3f. \u0c28\u0c3f\u0c26\u0c4d\u0c30\u0c32\u0c47\u0c2e\u0c3f \u0c15\u0c3e\u0c30\u0c4d\u0c1f\u0c3f\u0c38\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c1a\u0c30\u0c4d\u0c2e \u0c24\u0c48\u0c32\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-diet-adjustments\"><strong>\u0c06\u0c39\u0c3e\u0c30\u0c02\u0c32\u0c4b \u0c38\u0c30\u0c4d\u0c26\u0c41\u0c2c\u0c3e\u0c1f\u0c4d\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c12\u0c15 \u0c35\u0c3e\u0c30\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41, \u0c1a\u0c15\u0c4d\u0c15\u0c46\u0c30 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2a\u0c3e\u0c32 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c41\u0c32 \u0c35\u0c3f\u0c28\u0c3f\u0c2f\u0c4b\u0c17\u0c3e\u0c28\u0c4d\u0c28\u0c3f \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \u0c05\u0c27\u0c3f\u0c15-\u0c17\u0c4d\u0c32\u0c48\u0c38\u0c46\u0c2e\u0c3f\u0c15\u0c4d \u0c06\u0c39\u0c3e\u0c30\u0c3e\u0c32\u0c41 \u0c07\u0c28\u0c4d\u0c38\u0c41\u0c32\u0c3f\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c28\u0c41 \u0c2a\u0c46\u0c02\u0c1a\u0c41\u0c24\u0c3e\u0c2f\u0c3f, \u0c07\u0c26\u0c3f \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c24\u0c30\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-skincare-routine\"><strong>\u0c1a\u0c30\u0c4d\u0c2e \u0c38\u0c02\u0c30\u0c15\u0c4d\u0c37\u0c23 \u0c26\u0c3f\u0c28\u0c1a\u0c30\u0c4d\u0c2f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c2e\u0c43\u0c26\u0c41\u0c35\u0c48\u0c28, \u0c28\u0c3e\u0c28\u0c4d-\u0c15\u0c3e\u0c2e\u0c46\u0c21\u0c4b\u0c1c\u0c46\u0c28\u0c3f\u0c15\u0c4d \u0c15\u0c4d\u0c32\u0c46\u0c28\u0c4d\u0c38\u0c30\u0c4d\u200c\u0c15\u0c41 \u0c2e\u0c3e\u0c30\u0c02\u0c21\u0c3f. \u0c2c\u0c30\u0c41\u0c35\u0c48\u0c28 \u0c28\u0c42\u0c28\u0c46\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c3f, \u0c28\u0c40\u0c1f\u0c3f \u0c06\u0c27\u0c3e\u0c30\u0c3f\u0c24 \u0c2e\u0c3e\u0c2f\u0c3f\u0c36\u0c4d\u0c1a\u0c30\u0c48\u0c1c\u0c30\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-stress-reduction\"><strong>\u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c2a\u0c41<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c15\u0c3e\u0c30\u0c4d\u0c1f\u0c3f\u0c38\u0c3e\u0c32\u0c4d\u200c\u0c28\u0c41 \u0c38\u0c43\u0c37\u0c4d\u0c1f\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c2e\u0c40 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c28\u0c41 \u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c40 \u0c32\u0c42\u0c1f\u0c3f\u0c2f\u0c32\u0c4d \u0c26\u0c36\u0c32\u0c4b \u0c2f\u0c4b\u0c17\u0c3e \u0c32\u0c47\u0c26\u0c3e \u0c32\u0c4b\u0c24\u0c48\u0c28 \u0c36\u0c4d\u0c35\u0c3e\u0c38 \u0c38\u0c3e\u0c27\u0c28\u0c28\u0c41 \u0c05\u0c2d\u0c4d\u0c2f\u0c38\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-how-to-stop-hormonal-acne-fast-dermatologist-tips\"><strong>\u0c0e\u0c32\u0c3e \u0c06\u0c2a\u0c3e\u0c32\u0c3f <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21792-hormonal-acne\">\u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/a> \u0c24\u0c4d\u0c35\u0c30\u0c17\u0c3e (\u0c1a\u0c30\u0c4d\u0c2e\u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32 \u0c1a\u0c3f\u0c1f\u0c4d\u0c15\u0c3e\u0c32\u0c41)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c38\u0c39\u0c1c \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c41\u0c32\u0c41 \u0c2a\u0c28\u0c3f \u0c1a\u0c47\u0c2f\u0c15\u0c2a\u0c4b\u0c24\u0c47, \u0c08 \u0c32\u0c15\u0c4d\u0c37\u0c3f\u0c24 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c32\u0c28\u0c41 \u0c2a\u0c30\u0c3f\u0c17\u0c23\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0c30\u0c46\u0c1f\u0c3f\u0c28\u0c3e\u0c2f\u0c3f\u0c21\u0c4d\u0c32\u0c41<\/strong>: \u0c1a\u0c30\u0c4d\u0c2e \u0c15\u0c23\u0c3e\u0c32 \u0c2a\u0c41\u0c28\u0c30\u0c41\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f\u0c28\u0c3f \u0c2a\u0c46\u0c02\u0c1a\u0c21\u0c02\u0c32\u0c4b \u0c38\u0c39\u0c3e\u0c2f\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f, \u0c24\u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c1a\u0c30\u0c4d\u0c2e \u0c30\u0c02\u0c27\u0c4d\u0c30\u0c3e\u0c32\u0c41 \u0c2e\u0c42\u0c38\u0c41\u0c15\u0c41\u0c2a\u0c4b\u0c35\u0c41<\/li>\n\n\n\n<li><strong>\u0c38\u0c3e\u0c32\u0c3f\u0c38\u0c3f\u0c32\u0c3f\u0c15\u0c4d \u0c06\u0c2e\u0c4d\u0c32\u0c02<\/strong>: \u0c28\u0c42\u0c28\u0c46\u0c28\u0c41 \u0c15\u0c30\u0c3f\u0c17\u0c3f\u0c02\u0c1a\u0c3f, \u0c0b\u0c24\u0c41\u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c2f\u0c4d\u0c2f\u0c47 BHA<\/li>\n\n\n\n<li><strong>\u0c1c\u0c3f\u0c02\u0c15\u0c4d<\/strong>: \u0c35\u0c3e\u0c2a\u0c41\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c47 \u0c28\u0c4b\u0c1f\u0c3f \u0c26\u0c4d\u0c35\u0c3e\u0c30\u0c3e \u0c24\u0c40\u0c38\u0c41\u0c15\u0c41\u0c28\u0c47 \u0c05\u0c28\u0c41\u0c2c\u0c02\u0c27 \u0c32\u0c47\u0c26\u0c3e \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c2a\u0c48 \u0c2a\u0c42\u0c38\u0c47 \u0c2a\u0c26\u0c3e\u0c30\u0c4d\u0c25\u0c02<\/li>\n\n\n\n<li><strong>\u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c32\u0c41<\/strong>\u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c38\u0c02\u0c26\u0c30\u0c4d\u0c2d\u0c3e\u0c32\u0c32\u0c4b, \u0c06\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c1c\u0c28\u0c4d\u200c\u0c32\u0c28\u0c41 \u0c28\u0c3f\u0c2f\u0c02\u0c24\u0c4d\u0c30\u0c3f\u0c02\u0c1a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c32\u0c41 \u0c17\u0c30\u0c4d\u0c2d\u0c28\u0c3f\u0c30\u0c4b\u0c27\u0c15 \u0c2e\u0c3e\u0c24\u0c4d\u0c30\u0c32\u0c41 \u0c32\u0c47\u0c26\u0c3e \u0c38\u0c4d\u0c2a\u0c3f\u0c30\u0c4b\u0c28\u0c4b\u0c32\u0c3e\u0c15\u0c4d\u0c1f\u0c4b\u0c28\u0c4d\u200c\u0c28\u0c41 \u0c38\u0c42\u0c1a\u0c3f\u0c02\u0c1a\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c17\u0c2e\u0c28\u0c3f\u0c15: \u0c26\u0c40\u0c28\u0c3f\u0c28\u0c3f \u0c15\u0c47\u0c35\u0c32\u0c02 \u0c1a\u0c30\u0c4d\u0c2e\u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c28\u0c3f \u0c38\u0c32\u0c39\u0c3e \u0c2e\u0c47\u0c30\u0c15\u0c41 \u0c2e\u0c3e\u0c24\u0c4d\u0c30\u0c2e\u0c47 \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \u0c08 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c47 \u0c2e\u0c41\u0c02\u0c26\u0c41, \u0c05\u0c35\u0c3f \u0c2e\u0c40 \u0c28\u0c3f\u0c30\u0c4d\u0c26\u0c3f\u0c37\u0c4d\u0c1f \u0c1a\u0c30\u0c4d\u0c2e \u0c05\u0c35\u0c38\u0c30\u0c3e\u0c32\u0c15\u0c41 \u0c38\u0c41\u0c30\u0c15\u0c4d\u0c37\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c38\u0c2e\u0c41\u0c1a\u0c3f\u0c24\u0c02\u0c17\u0c3e \u0c09\u0c28\u0c4d\u0c28\u0c3e\u0c2f\u0c28\u0c3f \u0c28\u0c3f\u0c30\u0c4d\u0c27\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c32\u0c47\u0c26\u0c3e \u0c1a\u0c30\u0c4d\u0c2e\u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c21\u0c02 \u0c1a\u0c3e\u0c32\u0c3e \u0c05\u0c35\u0c38\u0c30\u0c02.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-pimples-during-ovulation-why-breakouts-also-happen-mid-cycle\"><strong>\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u2013 \u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2e\u0c27\u0c4d\u0c2f\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c35\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c4b<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c02\u0c26\u0c3f \u0c2a\u0c40\u0c30\u0c3f\u0c2f\u0c21\u0c4d \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c2a\u0c48 \u0c26\u0c43\u0c37\u0c4d\u0c1f\u0c3f \u0c2a\u0c46\u0c21\u0c24\u0c3e\u0c30\u0c41, \u0c15\u0c3e\u0c28\u0c40 \u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c15\u0c42\u0c21\u0c3e \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c30\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c38\u0c41\u0c2e\u0c3e\u0c30\u0c41\u0c17\u0c3e 14\u0c35 \u0c30\u0c4b\u0c1c\u0c41\u0c28, \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 LH \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c02 \u0c35\u0c32\u0c4d\u0c32 \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c1c\u0c3f\u0c21\u0c4d\u0c21\u0c41\u0c17\u0c3e \u0c2e\u0c3e\u0c30\u0c3f, \u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b '\u0c05\u0c02\u0c21\u0c4b\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41' \u0c30\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-when-should-you-see-a-doctor\"><strong>\u0c2e\u0c40\u0c30\u0c41 \u0c0e\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c21\u0c3e\u0c15\u0c4d\u0c1f\u0c30\u0c4d\u200c\u0c28\u0c41 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\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2f\u0c02 \u0c2e\u0c02\u0c1f\u0c28\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c02\u0c1a\u0c21\u0c02.<br\/><br\/><strong>\u0c38\u0c4d\u0c25\u0c3e\u0c28\u0c3f\u0c15 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c32\u0c41<\/strong>: \u0c2c\u0c4d\u0c2f\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c30\u0c3f\u0c2f\u0c3e\u0c28\u0c41 \u0c1a\u0c02\u0c2a\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2c\u0c46\u0c02\u0c1c\u0c3e\u0c2f\u0c3f\u0c32\u0c4d \u0c2a\u0c46\u0c30\u0c3e\u0c15\u0c4d\u0c38\u0c48\u0c21\u0c4d \u0c32\u0c47\u0c26\u0c3e \u0c30\u0c02\u0c27\u0c4d\u0c30\u0c3e\u0c32\u0c28\u0c41 \u0c05\u0c28\u0c4d\u200c\u0c15\u0c4d\u0c32\u0c3e\u0c17\u0c4d \u0c1a\u0c47\u0c2f\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c3e\u0c32\u0c3f\u0c38\u0c3f\u0c32\u0c3f\u0c15\u0c4d \u0c2f\u0c3e\u0c38\u0c3f\u0c21\u0c4d \u0c09\u0c2a\u0c2f\u0c4b\u0c17\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f. \u0c35\u0c40\u0c1f\u0c3f\u0c28\u0c3f \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c38\u0c32\u0c39\u0c3e \u0c2e\u0c47\u0c30\u0c15\u0c41 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\u0c17\u0c30\u0c3f\u0c37\u0c4d\u0c1f\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c1a\u0c47\u0c30\u0c41\u0c15\u0c41\u0c28\u0c3f, \u0c06\u0c2a\u0c48 \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d\u200c\u0c24\u0c4b \u0c2a\u0c3e\u0c1f\u0c41 \u0c2a\u0c21\u0c3f\u0c2a\u0c4b\u0c24\u0c3e\u0c2f\u0c3f. \u0c08 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c39\u0c46\u0c1a\u0c4d\u0c1a\u0c41\u0c24\u0c17\u0c4d\u0c17\u0c41\u0c32 \u0c15\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c09\u0c2c\u0c4d\u0c2c\u0c3f, \u0c30\u0c02\u0c27\u0c4d\u0c30\u0c3e\u0c32\u0c41 \u0c38\u0c02\u0c15\u0c4b\u0c1a\u0c3f\u0c02\u0c1a\u0c3f, \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c28\u0c42\u0c28\u0c46 \u0c2c\u0c2f\u0c1f\u0c15\u0c41 \u0c30\u0c3e\u0c15\u0c41\u0c02\u0c21\u0c3e \u0c32\u0c4b\u0c2a\u0c32\u0c47 \u0c1a\u0c3f\u0c15\u0c4d\u0c15\u0c41\u0c15\u0c41\u0c2a\u0c4b\u0c24\u0c41\u0c02\u0c26\u0c3f.<br\/><br\/> \u0c05\u0c02\u0c26\u0c41\u0c15\u0c47 \u0c2e\u0c40\u0c30\u0c41 \u0c2c\u0c39\u0c41\u0c36\u0c3e \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02\u0c32\u0c4b\u0c28\u0c3f \u0c2e\u0c4a\u0c26\u0c1f\u0c3f \u0c30\u0c4b\u0c1c\u0c41\u0c28, \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c35\u0c41 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c38\u0c41\u0c2e\u0c3e\u0c30\u0c41 3\u20137 \u0c30\u0c4b\u0c1c\u0c41\u0c32 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c17\u0c2e\u0c28\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c41.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632476297\"><strong class=\"schema-faq-question\"><strong>\u0c2a\u0c30\u0c3f\u0c15\u0c4d\u0c37\u0c23\u0c15\u0c41 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c38\u0c39\u0c1c\u0c02\u0c17\u0c3e \u0c0e\u0c32\u0c3e \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c38\u0c39\u0c1c \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c23 \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c17\u0c24 \u0c38\u0c2e\u0c24\u0c41\u0c32\u0c4d\u0c2f\u0c24\u0c2a\u0c48 \u0c26\u0c43\u0c37\u0c4d\u0c1f\u0c3f \u0c2a\u0c46\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f:<br\/><br\/><strong>\u0c06\u0c39\u0c3e\u0c30\u0c02<\/strong>: \u0c05\u0c21\u0c35\u0c3f \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2a\u0c1f\u0c4d\u0c1f\u0c41\u0c15\u0c41\u0c28\u0c4d\u0c28 \u0c1a\u0c47\u0c2a\u0c32\u0c41 (\u0c12\u0c2e\u0c47\u0c17\u0c3e-3\u0c32\u0c41), \u0c06\u0c15\u0c41\u0c15\u0c42\u0c30\u0c32\u0c41, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1c\u0c3f\u0c02\u0c15\u0c4d \u0c05\u0c27\u0c3f\u0c15\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c47 \u0c35\u0c3f\u0c24\u0c4d\u0c24\u0c28\u0c3e\u0c32 \u0c35\u0c02\u0c1f\u0c3f \u0c35\u0c3e\u0c2a\u0c41 \u0c28\u0c3f\u0c30\u0c4b\u0c27\u0c15 \u0c06\u0c39\u0c3e\u0c30\u0c3e\u0c32\u0c2a\u0c48 \u0c26\u0c43\u0c37\u0c4d\u0c1f\u0c3f \u0c2a\u0c46\u0c1f\u0c4d\u0c1f\u0c02\u0c21\u0c3f.<br\/><br\/><strong>\u0c2e\u0c3e\u0c28\u0c38\u0c3f\u0c15 \u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c28\u0c3f\u0c30\u0c4d\u0c35\u0c39\u0c23<\/strong>: \u0c05\u0c27\u0c3f\u0c15 \u0c15\u0c3e\u0c30\u0c4d\u0c1f\u0c3f\u0c38\u0c3e\u0c32\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 (\u0c12\u0c24\u0c4d\u0c24\u0c3f\u0c21\u0c3f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d) \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c28\u0c41 \u0c28\u0c47\u0c30\u0c41\u0c17\u0c3e \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c24\u0c30\u0c02 \u0c1a\u0c47\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f.<br\/><br\/><strong>\u0c2a\u0c42\u0c30\u0c23\u0c3e\u0c32\u0c41<\/strong>: \u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c35\u0c48\u0c1f\u0c46\u0c15\u0c4d\u0c38\u0c4d (\u0c1a\u0c3e\u0c38\u0c4d\u0c1f\u0c46\u0c2c\u0c46\u0c30\u0c4d\u0c30\u0c40) \u0c32\u0c47\u0c26\u0c3e \u0c2e\u0c46\u0c17\u0c4d\u0c28\u0c40\u0c37\u0c3f\u0c2f\u0c02 \u0c35\u0c3e\u0c21\u0c15\u0c02\u0c24\u0c4b \u0c09\u0c2a\u0c36\u0c2e\u0c28\u0c02 \u0c2a\u0c4a\u0c02\u0c26\u0c41\u0c24\u0c3e\u0c30\u0c41, \u0c05\u0c2f\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c1f\u0c3f\u0c15\u0c40, \u0c05\u0c35\u0c3f \u0c2e\u0c40 \u0c28\u0c3f\u0c30\u0c4d\u0c26\u0c3f\u0c37\u0c4d\u0c1f \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c24\u0c4b \u0c1c\u0c4b\u0c15\u0c4d\u0c2f\u0c02 \u0c1a\u0c47\u0c38\u0c41\u0c15\u0c4b\u0c15\u0c41\u0c02\u0c21\u0c3e \u0c1a\u0c42\u0c38\u0c41\u0c15\u0c4b\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f, \u0c15\u0c4a\u0c24\u0c4d\u0c24 \u0c38\u0c2a\u0c4d\u0c32\u0c3f\u0c2e\u0c46\u0c02\u0c1f\u0c4d\u0c32\u0c28\u0c41 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c3f\u0c02\u0c1a\u0c47 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c40\u0c30\u0c41 \u0c35\u0c48\u0c26\u0c4d\u0c2f\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c3e\u0c32\u0c3f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632494003\"><strong class=\"schema-faq-question\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23\u0c15\u0c41 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c3e?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c07\u0c26\u0c3f \u0c12\u0c15 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c17\u0c02\u0c26\u0c30\u0c17\u0c4b\u0c33\u0c02 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c02\u0c1a\u0c47 \u0c35\u0c3f\u0c37\u0c2f\u0c02, \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c02\u0c1f\u0c47 \u0c30\u0c46\u0c02\u0c21\u0c3f\u0c02\u0c1f\u0c3f\u0c32\u0c4b\u0c28\u0c42 \u0c2a\u0c4d\u0c30\u0c4a\u0c1c\u0c46\u0c38\u0c4d\u0c1f\u0c46\u0c30\u0c3e\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f.<br\/><br\/><strong>Period<\/strong>: \u0c2a\u0c40\u0c38\u0c40\u0c0e\u0c38\u0c4d\u0c0e\u0c32\u0c4d \u0c32\u0c15\u0c4d\u0c37\u0c23\u0c3e\u0c32\u0c48\u0c28 \u0c24\u0c3f\u0c2e\u0c4d\u0c2e\u0c3f\u0c30\u0c4d\u0c32\u0c41, \u0c2e\u0c40\u0c15\u0c41 \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c2e\u0c3e\u0c2f\u0c2e\u0c48\u0c24\u0c47, \u0c05\u0c26\u0c3f \u0c1a\u0c15\u0c4d\u0c30 \u0c38\u0c02\u0c2c\u0c02\u0c27\u0c3f\u0c24\u0c2e\u0c48\u0c28\u0c26\u0c3f.<br\/><br\/><strong>\u0c17\u0c30\u0c4d\u0c2d\u0c02<\/strong>: \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c2a\u0c26\u0c47\u0c2a\u0c26\u0c47 \u0c35\u0c38\u0c4d\u0c24\u0c42, \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c06\u0c32\u0c38\u0c4d\u0c2f\u0c2e\u0c48, \u0c05\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c2e\u0c48\u0c28 \u0c05\u0c32\u0c38\u0c1f \u0c32\u0c47\u0c26\u0c3e \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c38\u0c41\u0c28\u0c4d\u0c28\u0c3f\u0c24\u0c24\u0c4d\u0c35\u0c02 \u0c35\u0c02\u0c1f\u0c3f\u0c35\u0c3f \u0c05\u0c28\u0c41\u0c2d\u0c35\u0c3f\u0c38\u0c4d\u0c24\u0c41\u0c02\u0c1f\u0c47, \u0c05\u0c26\u0c3f \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c15\u0c3e\u0c35\u0c1a\u0c4d\u0c1a\u0c41. \u0c17\u0c30\u0c4d\u0c2d\u0c27\u0c3e\u0c30\u0c23 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b, \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c32\u0c4b \u0c2d\u0c3e\u0c30\u0c40 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41 \u0c15\u0c4a\u0c02\u0c26\u0c30\u0c3f\u0c32\u0c4b \"\u0c17\u0c4d\u0c32\u0c4b\"\u0c28\u0c41 \u0c15\u0c32\u0c3f\u0c17\u0c3f\u0c38\u0c4d\u0c24\u0c47, \u0c2e\u0c30\u0c3f\u0c15\u0c4a\u0c02\u0c26\u0c30\u0c3f\u0c32\u0c4b \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c2e\u0c48\u0c28 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c15\u0c41 \u0c15\u0c3e\u0c30\u0c23\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632514729\"><strong class=\"schema-faq-question\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c32\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c35\u0c48\u0c1f\u0c4d\u200c\u0c39\u0c46\u0c21\u0c4d\u200c\u0c32\u0c3e \u0c15\u0c3e\u0c15\u0c41\u0c02\u0c21\u0c3e, <strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41<\/strong> \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c07\u0c35\u0c3f \u0c0e\u0c30\u0c4d\u0c30\u0c17\u0c3e, \u0c2e\u0c02\u0c1f\u0c24\u0c4b, \u0c35\u0c3e\u0c1a\u0c3f\u0c28 \u0c2e\u0c41\u0c26\u0c4d\u0c26\u0c32\u0c41\u0c17\u0c3e \u0c15\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f. \u0c07\u0c35\u0c3f \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \"\u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c15\u0c3f\u0c02\u0c26\" (\u0c38\u0c2c\u0c4d-\u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c32\u0c4d) \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f, \u0c05\u0c02\u0c1f\u0c47 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c15\u0c3f\u0c02\u0c26 \u0c09\u0c02\u0c21\u0c3f, \u0c24\u0c3e\u0c15\u0c3f\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c28\u0c4a\u0c2a\u0c4d\u0c2a\u0c3f\u0c17\u0c3e \u0c05\u0c28\u0c3f\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f. \u0c07\u0c35\u0c3f \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c2a\u0c48 \u0c09\u0c02\u0c21\u0c47 \u0c2e\u0c41\u0c30\u0c3f\u0c15\u0c3f \u0c35\u0c32\u0c4d\u0c32 \u0c15\u0c3e\u0c15\u0c41\u0c02\u0c21\u0c3e, \u0c05\u0c02\u0c24\u0c30\u0c4d\u0c17\u0c24 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c35\u0c32\u0c4d\u0c32 \u0c0f\u0c30\u0c4d\u0c2a\u0c21\u0c24\u0c3e\u0c2f\u0c3f \u0c15\u0c3e\u0c2c\u0c1f\u0c4d\u0c1f\u0c3f, \u0c12\u0c15 \u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23 \u0c2e\u0c1a\u0c4d\u0c1a \u0c15\u0c02\u0c1f\u0c47 \u0c07\u0c35\u0c3f \"\u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c2a\u0c4b\u0c2f\u0c3f\" \u0c2e\u0c3e\u0c2f\u0c2e\u0c35\u0c4d\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c0e\u0c15\u0c4d\u0c15\u0c41\u0c35 \u0c38\u0c2e\u0c2f\u0c02 \u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632528978\"><strong class=\"schema-faq-question\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c02\u0c24\u0c15\u0c3e\u0c32\u0c02 \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c1a\u0c3e\u0c32\u0c3e \u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c15\u0c41, \u0c35\u0c3e\u0c30\u0c3f \u0c0b\u0c24\u0c41\u0c15\u0c4d\u0c30\u0c2e\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c02 \u0c15\u0c3e\u0c35\u0c21\u0c3e\u0c28\u0c3f\u0c15\u0c3f 3 \u0c28\u0c41\u0c02\u0c21\u0c3f 10 \u0c30\u0c4b\u0c1c\u0c41\u0c32 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c07\u0c26\u0c3f \u0c2e\u0c4a\u0c26\u0c32\u0c35\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f. \u0c08 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41 \u0c05\u0c24\u0c4d\u0c2f\u0c02\u0c24 \u0c28\u0c3e\u0c1f\u0c15\u0c40\u0c2f\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632545133\"><strong class=\"schema-faq-question\"><strong>\u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41 \u0c2e\u0c4a\u0c26\u0c32\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0c38\u0c3e\u0c27\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e, \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28 3 \u0c28\u0c41\u0c02\u0c21\u0c3f 5 \u0c30\u0c4b\u0c1c\u0c41\u0c32\u0c32\u0c4b\u0c2a\u0c41 \u0c08 \u0c2c\u0c4d\u0c30\u0c47\u0c15\u0c4d\u200c\u0c05\u0c35\u0c41\u0c1f\u0c4d\u200c\u0c32\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c21\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c35\u0c41\u0c24\u0c3e\u0c2f\u0c3f. \u0c15\u0c4a\u0c24\u0c4d\u0c24 \u0c2b\u0c3e\u0c32\u0c3f\u0c15\u0c4d\u0c2f\u0c41\u0c32\u0c30\u0c4d \u0c26\u0c36\u0c32\u0c4b \u0c2e\u0c40 \u0c08\u0c38\u0c4d\u0c1f\u0c4d\u0c30\u0c4b\u0c1c\u0c46\u0c28\u0c4d \u0c38\u0c4d\u0c25\u0c3e\u0c2f\u0c3f\u0c32\u0c41 \u0c2e\u0c33\u0c4d\u0c32\u0c40 \u0c2a\u0c46\u0c30\u0c17\u0c21\u0c02 \u0c2a\u0c4d\u0c30\u0c3e\u0c30\u0c02\u0c2d\u0c2e\u0c48\u0c28\u0c2a\u0c4d\u0c2a\u0c41\u0c21\u0c41, \u0c2e\u0c40 \u0c1a\u0c30\u0c4d\u0c2e\u0c02 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c28\u0c42\u0c28\u0c46 \u0c09\u0c24\u0c4d\u0c2a\u0c24\u0c4d\u0c24\u0c3f \u0c38\u0c4d\u0c25\u0c3f\u0c30\u0c2a\u0c21\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c35\u0c3e\u0c2a\u0c41 \u0c24\u0c17\u0c4d\u0c17\u0c41\u0c24\u0c41\u0c02\u0c26\u0c3f.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1772632559686\"><strong class=\"schema-faq-question\"><strong>\u0c2a\u0c3f\u0c38\u0c3f\u0c13\u0c0e\u0c38\u0c4d \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e \u0c0e\u0c32\u0c3e \u0c09\u0c02\u0c1f\u0c41\u0c02\u0c26\u0c3f?<\/strong><\/strong> <p class=\"schema-faq-answer\"><strong>\u00a0<\/strong>\u0c2e\u0c40 \u0c17\u0c21\u0c4d\u0c21\u0c02 \u0c2e\u0c40\u0c26 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c15\u0c3e\u0c30\u0c23\u0c02\u0c17\u0c3e \u0c35\u0c1a\u0c4d\u0c1a\u0c47 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c24\u0c4b \u0c2a\u0c3e\u0c1f\u0c41 \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c05\u0c38\u0c4d\u0c24\u0c35\u0c4d\u0c2f\u0c38\u0c4d\u0c24\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c21\u0c1f\u0c02 \u0c32\u0c47\u0c26\u0c3e \u0c05\u0c27\u0c3f\u0c15 \u0c30\u0c4a\u0c2e\u0c4d\u0c2e\u0c41\u0c32 \u0c2a\u0c46\u0c30\u0c41\u0c17\u0c41\u0c26\u0c32 \u0c15\u0c42\u0c21\u0c3e \u0c09\u0c02\u0c1f\u0c47, \u0c05\u0c26\u0c3f PCOS (\u0c2a\u0c3e\u0c32\u0c3f\u0c38\u0c3f\u0c38\u0c4d\u0c1f\u0c3f\u0c15\u0c4d \u0c13\u0c35\u0c30\u0c40 \u0c38\u0c3f\u0c02\u0c21\u0c4d\u0c30\u0c4b\u0c2e\u0c4d) \u0c05\u0c2f\u0c3f \u0c09\u0c02\u0c21\u0c35\u0c1a\u0c4d\u0c1a\u0c41. <a href=\"https:\/\/premom.in\/why-periods-are-irregular-in-pcos\/\">PCOS <\/a>\u0c2e\u0c41\u0c21\u0c24\u0c32\u0c41 \u0c24\u0c30\u0c1a\u0c41\u0c17\u0c3e \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c1f\u0c3e\u0c2f\u0c3f, \u0c26\u0c35\u0c21 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c46\u0c21\u0c2a\u0c48 \u0c35\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c30\u0c2e\u0c48\u0c28 \u0c2a\u0c4d\u0c30\u0c3e\u0c02\u0c24\u0c02\u0c32\u0c4b \u0c35\u0c4d\u0c2f\u0c3e\u0c2a\u0c3f\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c2e\u0c40 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2e\u0c41\u0c17\u0c3f\u0c38\u0c3f\u0c28 \u0c24\u0c30\u0c4d\u0c35\u0c3e\u0c24 \u0c15\u0c42\u0c21\u0c3e, \u0c05\u0c30\u0c41\u0c26\u0c41\u0c17\u0c3e \u0c2a\u0c42\u0c30\u0c4d\u0c24\u0c3f\u0c17\u0c3e \u0c24\u0c17\u0c4d\u0c17\u0c3f\u0c2a\u0c4b\u0c24\u0c3e\u0c2f\u0c3f.<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0c28\u0c3f\u0c30\u0c3e\u0c15\u0c30\u0c23: <\/strong>\u0c08 \u0c15\u0c02\u0c1f\u0c46\u0c02\u0c1f\u0c4d \u0c15\u0c47\u0c35\u0c32\u0c02 \u0c35\u0c3f\u0c26\u0c4d\u0c2f\u0c3e \u0c2a\u0c4d\u0c30\u0c2f\u0c4b\u0c1c\u0c28\u0c3e\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c2e\u0c3e\u0c24\u0c4d\u0c30\u0c2e\u0c47 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c26\u0c3f \u0c35\u0c48\u0c26\u0c4d\u0c2f \u0c38\u0c32\u0c39\u0c3e \u0c15\u0c3e\u0c26\u0c41. \u0c35\u0c4d\u0c2f\u0c15\u0c4d\u0c24\u0c3f\u0c17\u0c24\u0c40\u0c15\u0c30\u0c3f\u0c02\u0c1a\u0c3f\u0c28 \u0c2e\u0c3e\u0c30\u0c4d\u0c17\u0c26\u0c30\u0c4d\u0c36\u0c15\u0c24\u0c4d\u0c35\u0c02 \u0c15\u0c4b\u0c38\u0c02 \u0c26\u0c2f\u0c1a\u0c47\u0c38\u0c3f \u0c06\u0c30\u0c4b\u0c17\u0c4d\u0c2f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c21\u0c3f\u0c28\u0c3f \u0c38\u0c02\u0c2a\u0c4d\u0c30\u0c26\u0c3f\u0c02\u0c1a\u0c02\u0c21\u0c3f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-references\"><strong>\u0c2a\u0c4d\u0c30\u0c38\u0c4d\u0c24\u0c3e\u0c35\u0c28\u0c32\u0c41<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0c05\u0c2e\u0c41\u0c1c\u0c46\u0c38\u0c4d\u0c15\u0c41 \u0c0e, \u0c1f\u0c3e\u0c02\u0c2a\u0c3e \u0c0e\u0c02, \u0c2e\u0c3e\u0c1f\u0c47\u0c2f\u0c4d \u0c38\u0c3f, \u0c1c\u0c3e\u0c30\u0c4d\u0c1c\u0c46\u0c38\u0c4d\u0c15\u0c41 \u0c0e\u0c38\u0c4d\u0c06\u0c30\u0c4d. \u0c2a\u0c46\u0c26\u0c4d\u0c26 \u0c35\u0c2f\u0c38\u0c4d\u0c38\u0c41\u0c32\u0c4b \u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c40\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41: \u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f \u0c1c\u0c40\u0c35\u0c36\u0c3e\u0c38\u0c4d\u0c24\u0c4d\u0c30\u0c02 \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c3e \u0c2a\u0c26\u0c4d\u0c27\u0c24\u0c41\u0c32\u0c32\u0c4b \u0c07\u0c1f\u0c40\u0c35\u0c32\u0c3f \u0c2a\u0c41\u0c30\u0c4b\u0c17\u0c24\u0c3f. \u0c15\u0c3e\u0c38\u0c4d\u0c2e\u0c46\u0c1f\u0c3f\u0c15\u0c4d\u0c38\u0c4d. 2024;11(3):74. doi:10.3390\/cosmetics11030074, <a href=\"https:\/\/www.mdpi.com\/2079-9284\/11\/3\/74\">https:\/\/www.mdpi.com\/2079-9284\/11\/3\/74<\/a><\/li>\n\n\n\n<li>\u0c32\u0c15\u0c4d\u0c37\u0c4d\u0c2e\u0c3f \u0c38\u0c3f. \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c32\u0c4b \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d \u0c25\u0c46\u0c30\u0c2a\u0c40. \u0c07\u0c02\u0c21\u0c3f\u0c2f\u0c28\u0c4d \u0c1c\u0c46 \u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c1f\u0c4b\u0c32\u0c4d \u0c35\u0c46\u0c28\u0c46\u0c30\u0c3f\u0c2f\u0c32\u0c4d \u0c32\u0c46\u0c2a\u0c4d\u0c30\u0c4b\u0c32\u0c4d. 2013;79(3):322. doi:10.4103\/0378-6323.110765, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23619437\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/23619437\/<\/a><\/li>\n\n\n\n<li>\u0c18\u0c4b\u0c37\u0c4d \u0c0e\u0c38\u0c4d, \u0c1a\u0c4c\u0c26\u0c30\u0c3f \u0c0e\u0c38\u0c4d, \u0c1c\u0c48\u0c28\u0c4d \u0c35\u0c3f, \u0c05\u0c17\u0c30\u0c4d\u0c35\u0c3e\u0c32\u0c4d \u0c15\u0c46. \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c2a\u0c4d\u0c30\u0c4a\u0c2b\u0c48\u0c32\u0c3f\u0c02\u0c17\u0c4d \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c25\u0c46\u0c30\u0c2a\u0c40. \u0c07\u0c02\u0c21\u0c3f\u0c2f\u0c28\u0c4d \u0c1c\u0c46 \u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c1f\u0c4b\u0c32\u0c4d. 2014;59(2):107. doi:10.4103\/0019-5154.127667, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24700926\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/24700926\/<\/a><\/li>\n\n\n\n<li>\u0c2c\u0c3e\u0c17\u0c3e\u0c1f\u0c3f\u0c28\u0c4d E, \u0c2b\u0c4d\u0c30\u0c48\u0c1f\u0c3e\u0c38\u0c4d THP, \u0c30\u0c3f\u0c35\u0c3f\u0c1f\u0c4d\u0c1f\u0c3f-\u0c2e\u0c3e\u0c1a\u0c3e\u0c21\u0c4b MC, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c24\u0c30\u0c41\u0c32\u0c41. \u0c2a\u0c46\u0c26\u0c4d\u0c26 \u0c35\u0c2f\u0c38\u0c41 \u0c2e\u0c39\u0c3f\u0c33\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41: \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c32\u0c4d \u0c2a\u0c4d\u0c30\u0c3e\u0c15\u0c4d\u0c1f\u0c40\u0c38\u0c4d \u0c15\u0c4b\u0c38\u0c02 \u0c12\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c17\u0c26\u0c30\u0c4d\u0c36\u0c3f. \u0c05\u0c28\u0c4d \u0c2c\u0c4d\u0c30\u0c3e\u0c38\u0c4d \u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c1f\u0c4b\u0c32\u0c4d. 2019;94(1):62-75. doi:10.1590\/abd1806-4841.20198203 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30726466\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30726466\/<\/a><\/li>\n\n\n\n<li>\u0c16\u0c41\u0c02\u0c17\u0c30\u0c4d N, \u0c15\u0c41\u0c2e\u0c3e\u0c30\u0c4d C. \u0c2a\u0c46\u0c26\u0c4d\u0c26\u0c32 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c2f\u0c4a\u0c15\u0c4d\u0c15 \u0c15\u0c4d\u0c32\u0c3f\u0c28\u0c3f\u0c15\u0c4b-\u0c0e\u0c2a\u0c3f\u0c21\u0c46\u0c2e\u0c3f\u0c2f\u0c4b\u0c32\u0c3e\u0c1c\u0c3f\u0c15\u0c32\u0c4d \u0c05\u0c27\u0c4d\u0c2f\u0c2f\u0c28\u0c02: \u0c07\u0c26\u0c3f \u0c15\u0c4c\u0c2e\u0c3e\u0c30\u0c26\u0c36 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c28\u0c41\u0c02\u0c21\u0c3f \u0c2d\u0c3f\u0c28\u0c4d\u0c28\u0c02\u0c17\u0c3e \u0c09\u0c02\u0c26\u0c3e? \u0c07\u0c02\u0c21\u0c3f\u0c2f\u0c28\u0c4d \u0c1c\u0c46 \u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c1f\u0c4b\u0c32\u0c4d \u0c35\u0c46\u0c28\u0c46\u0c30\u0c3f\u0c2f\u0c32\u0c4d \u0c32\u0c46\u0c2a\u0c4d\u0c30\u0c4b\u0c32\u0c4d. 2012;78(3):335. doi:10.4103\/0378-6323.95450,<a href=\" https:\/\/pubmed.ncbi.nlm.nih.gov\/22565434\/\"> https:\/\/pubmed.ncbi.nlm.nih.gov\/22565434\/<\/a><\/li>\n\n\n\n<li>\u0c28\u0c4d\u0c17\u0c41\u0c2f\u0c46\u0c28\u0c4d \u0c0e\u0c02\u0c0e\u0c32\u0c4d, \u0c28\u0c4d\u0c17\u0c41\u0c2f\u0c46\u0c28\u0c4d \u0c0e\u0c38\u0c4d, \u0c38\u0c42\u0c26\u0c4d \u0c0e\u0c28\u0c4d, \u0c2e\u0c3e\u0c30\u0c3f\u0c35\u0c21\u0c3e \u0c0e\u0c38\u0c4d, \u0c2e\u0c17\u0c32\u0c4d\u0c21\u0c3f\u0c28\u0c4b \u0c0e, \u0c2e\u0c2f\u0c30\u0c4b\u0c35\u0c3f\u0c1f\u0c4d\u0c1c\u0c4d \u0c39\u0c46\u0c1a\u0c4d\u0c0e\u0c28\u0c4d. \u0c0b\u0c24\u0c41\u0c1a\u0c15\u0c4d\u0c30\u0c02 \u0c38\u0c2e\u0c2f\u0c02\u0c32\u0c4b \u0c2e\u0c39\u0c3f\u0c33\u0c32 \u0c1a\u0c30\u0c4d\u0c2e\u0c02\u0c32\u0c4b \u0c36\u0c3e\u0c30\u0c40\u0c30\u0c15 \u0c2e\u0c3e\u0c30\u0c4d\u0c2a\u0c41\u0c32\u0c41: \u0c12\u0c15 \u0c38\u0c4d\u0c15\u0c4b\u0c2a\u0c3f\u0c02\u0c17\u0c4d \u0c38\u0c2e\u0c40\u0c15\u0c4d\u0c37. \u0c15\u0c4d\u0c2f\u0c42\u0c30\u0c3f\u0c2f\u0c38\u0c4d. 2024;16(12):e75286. doi:10.7759\/cureus.75286 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39776723\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/39776723\/<\/a><\/li>\n\n\n\n<li>\u0c38\u0c4d\u0c2e\u0c3f\u0c24\u0c4d CA, \u0c17\u0c4b\u0c38\u0c4d\u0c28\u0c46\u0c32\u0c4d E, \u0c15\u0c30\u0c24\u0c3e\u0c37\u0c4d TB, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c24\u0c30\u0c41\u0c32\u0c41. \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32 \u0c1a\u0c3f\u0c15\u0c3f\u0c24\u0c4d\u0c38\u0c32\u0c41: \u0c1a\u0c30\u0c4d\u0c2e\u0c35\u0c4d\u0c2f\u0c3e\u0c27\u0c3f \u0c28\u0c3f\u0c2a\u0c41\u0c23\u0c41\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c12\u0c15 \u0c38\u0c2e\u0c17\u0c4d\u0c30 \u0c28\u0c35\u0c40\u0c15\u0c30\u0c23. Dermatol Ther (Heidelb). 2025;15:45-59. doi:10.1007\/s13555-024-01324-8, https:\/\/pubmed.ncbi.nlm.nih.gov\/39751745\/<\/li>\n\n\n\n<li>Perch\u00e9 P, Peck G, Robinson L, \u0c2e\u0c30\u0c3f\u0c2f\u0c41 \u0c07\u0c24\u0c30\u0c41\u0c32\u0c41. \u0c2f\u0c41\u0c28\u0c48\u0c1f\u0c46\u0c21\u0c4d \u0c38\u0c4d\u0c1f\u0c47\u0c1f\u0c4d\u0c38\u0c4d\u200c\u0c32\u0c4b \u0c2f\u0c3e\u0c15\u0c4d\u0c28\u0c47 \u0c35\u0c32\u0c4d\u0c17\u0c3e\u0c30\u0c3f\u0c38\u0c4d \u0c38\u0c02\u0c26\u0c30\u0c4d\u0c36\u0c28\u0c32 \u0c15\u0c4b\u0c38\u0c02 \u0c2a\u0c4d\u0c30\u0c3f\u0c38\u0c4d\u0c15\u0c4d\u0c30\u0c3f\u0c2c\u0c4d\u0c2f\u0c3f\u0c02\u0c17\u0c4d \u0c2a\u0c4b\u0c15\u0c21\u0c32\u0c41. \u0c2f\u0c3e\u0c02\u0c1f\u0c40\u0c2c\u0c2f\u0c3e\u0c1f\u0c3f\u0c15\u0c4d\u0c38\u0c4d. 2023;12(2):269. doi:10.3390\/antibiotics12020269 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36830180\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/36830180\/<\/a><\/li>\n\n\n\n<li>\u0c32\u0c15\u0c4d\u0c15\u0c40 AW. \u0c2a\u0c46\u0c26\u0c4d\u0c26\u0c32\u0c48\u0c28 \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c32\u0c4b \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c3e\u0c28\u0c3f\u0c15\u0c3f \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c41\u0c16\u0c02\u0c2a\u0c48 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32 \u0c24\u0c40\u0c35\u0c4d\u0c30\u0c24\u0c15\u0c41 \u0c38\u0c02\u0c16\u0c4d\u0c2f\u0c3e\u0c2a\u0c30\u0c2e\u0c48\u0c28 \u0c21\u0c3e\u0c15\u0c4d\u0c2f\u0c41\u0c2e\u0c46\u0c02\u0c1f\u0c47\u0c37\u0c28\u0c4d. <em>\u0c06\u0c30\u0c4d\u0c1a\u0c4d \u0c21\u0c46\u0c30\u0c4d\u0c2e\u0c1f\u0c3e\u0c32\u0c1c\u0c40<\/em>. 2004;140(4):423-424. doi:10.1001\/archderm.140.4.423, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15096370\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/15096370\/<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Pimples and acne before a period are common hormonal skin changes experienced by many women during the menstrual cycle. These breakouts occur when hormonal fluctuations increase oil production and clog pores, especially in the days before menstruation. Pimples can also appear as hormone levels rapidly shift. Understanding how estrogen, progesterone, and androgen levels affect your &#8230; <a title=\"\u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c35\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f? \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41, \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c41 &amp; \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c23\" class=\"read-more\" href=\"https:\/\/premom.in\/te\/acne-pimples-before-period\/\" aria-label=\"\u0c15\u0c4a\u0c02\u0c24\u0c2e\u0c02\u0c26\u0c3f \u0c2e\u0c39\u0c3f\u0c33\u0c32\u0c41 \u0c0b\u0c24\u0c41\u0c38\u0c4d\u0c30\u0c3e\u0c35\u0c02 \u0c2e\u0c41\u0c02\u0c26\u0c41 \u0c2e\u0c4a\u0c1f\u0c3f\u0c2e\u0c32\u0c41 \u0c0e\u0c02\u0c26\u0c41\u0c15\u0c41 \u0c35\u0c38\u0c4d\u0c24\u0c3e\u0c2f\u0c3f? \u0c39\u0c3e\u0c30\u0c4d\u0c2e\u0c4b\u0c28\u0c4d\u0c32\u0c41, \u0c15\u0c3e\u0c30\u0c23\u0c3e\u0c32\u0c41 &amp; \u0c28\u0c3f\u0c35\u0c3e\u0c30\u0c23 \u0c17\u0c41\u0c30\u0c3f\u0c02\u0c1a\u0c3f \u0c2e\u0c30\u0c3f\u0c02\u0c24 \u0c1a\u0c26\u0c35\u0c02\u0c21\u0c3f\">Read more<\/a><\/p>","protected":false},"author":193027,"featured_media":100350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[38],"tags":[112],"class_list":["post-100349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menstrual-cycle","tag-periods"],"acf":{"premom_author_by_label":"By"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pimples before Period &amp; During : how to stop hormonal acne<\/title>\n<meta name=\"description\" content=\"Pimples before period, and acne before period happen due to hormonal changes. Learn causes, prevention tips, and skincare solutions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premom.in\/te\/acne-pimples-before-period\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do Some Women Experience Acne pimple Before Periods? Hormones, Causes &amp; Prevention\" \/>\n<meta property=\"og:description\" content=\"Pimples before period, and acne before period happen due to hormonal changes. Learn causes, prevention tips, and skincare solutions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premom.in\/te\/acne-pimples-before-period\/\" \/>\n<meta property=\"og:site_name\" content=\"Premom India\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-04T14:43:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T10:52:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premom.in\/wp-content\/uploads\/2026\/03\/Girl-Pimples-before-period.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr Anju S Nair\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr Anju S Nair\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/\"},\"author\":{\"name\":\"Dr Anju S Nair\",\"@id\":\"https:\\\/\\\/premom.in\\\/#\\\/schema\\\/person\\\/232d3554c49748381d87f8c5a4c1230f\"},\"headline\":\"Why Do Some Women Experience Acne pimple Before Periods? 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Nair is a Clinical Consultant at Premom Health India Pvt. Ltd., a Public Health Specialist, and a qualified Ayurvedic Physician with over 8 years of experience in women\u2019s health, infertility care, and reproductive medicine. She combines clinical expertise with population-level research to deliver evidence-informed, patient-centric healthcare solutions, particularly for women across different life stages.\",\"sameAs\":[\"https:\\\/\\\/premom.in\\\/dr-anju-s-nair-profile-page\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/dr-anju-s-nair-478670223\\\/\"],\"url\":\"https:\\\/\\\/premom.in\\\/te\\\/author\\\/anju-nairpremom-com\\\/\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632346017\",\"position\":1,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632346017\",\"name\":\"Why do I get acne before my period?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It all comes down to a \\\"hormonally perfect storm\\\" occurring in your body about 7\u201310 days before bleeding begins. After ovulation, your estrogen levels drop. Estrogen is generally \\\"skin-friendly\\\" because it keeps oil production low. <br\\\/><br\\\/>As it dips, androgens (like testosterone) become more dominant. These androgens stimulate your sebaceous glands to produce excess sebum (oil). When this thick oil mixes with dead skin cells, it clogs your pores, leading to acne before your period.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632368222\",\"position\":2,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632368222\",\"name\":\"How to tell if acne is hormonal or bacterial?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The easiest way to tell is by looking at the pattern and location.<br\\\/><br\\\/><strong>Hormonal acne<\\\/strong>: Usually appears like clockwork once a month. It is concentrated on the \\\"U-zone\\\" (chin, jawline, and neck) and often manifests as deep, painful cysts that don't always come to the head.<br\\\/><br\\\/><strong>Bacterial\\\/Surface acne<\\\/strong>: This can appear anywhere on the face (forehead, nose, or cheeks) and is often caused by external factors like sweat, dirty pillowcases, or makeup. It usually looks like small whiteheads or blackheads that respond quickly to topical treatment.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632397739\",\"position\":3,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632397739\",\"name\":\"Is there a way to avoid pre-menstrual breakouts?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"While you can\u2019t stop your hormones from shifting, you can change how your skin reacts to them. The key is proactive skincare. About a week before your period is due, start using a chemical exfoliant, such as salicylic acid. <br\\\/><br\\\/>This oil-soluble acid penetrates deep into pores to clear out excess sebum before it can form a blockage. Reducing high-glycemic foods (sugar and white bread) this week also helps keep insulin levels stable, which reduces androgen activity.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632415839\",\"position\":4,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632415839\",\"name\":\"How to get rid of acne before periods?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u00a0If a breakout has already surfaced, the goal is to reduce inflammation.<br\\\/><br\\\/><strong>Spot Treatments<\\\/strong>: Use Benzoyl Peroxide to kill bacteria or Salicylic acid to unclog the pore. These should be used only on medical advice.<br\\\/><br\\\/><strong>Don't Pop<\\\/strong>: Period pimples are often \\\"blind\\\" (deep under the skin). Squeezing them won't push the oil out; it will only push the infection deeper, leading to scarring and longer healing times.<br\\\/><br\\\/><strong>Ice<\\\/strong>: If a cyst is particularly painful, apply a clean ice pack for 5 minutes to constrict blood vessels and reduce swelling.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632444734\",\"position\":5,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632444734\",\"name\":\"Where is period acne located?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Period acne typically occurs in the lower third of the face. Specifically, the chin, jawline, and sides of the neck. This area has a higher density of oil glands, which are particularly sensitive to increases in androgens and decreases in estrogen.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632457585\",\"position\":6,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632457585\",\"name\":\"What phase of your period causes acne?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The Luteal Phase (CD 15 \u2013 28) is the primary culprit. This is the stage between ovulation and the start of your period. During the late luteal phase, progesterone peaks and then crashes along with estrogen. This fluctuation causes the skin to swell and pores to compress, trapping oil inside.<br\\\/><br\\\/> This is why you likely notice pimples around 3\u20137 days before your period starts, on day 1 of your cycle.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632476297\",\"position\":7,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632476297\",\"name\":\"How to prevent acne naturally before the period?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Natural prevention focuses on internal balance:<br\\\/><br\\\/><strong>Diet<\\\/strong>: Focus on anti-inflammatory foods like wild-caught fish (Omega-3s), leafy greens, and Zinc-rich seeds.<br\\\/><br\\\/><strong>Stress management<\\\/strong>: High cortisol levels (the stress hormone) directly worsen hormonal pimples.<br\\\/><br\\\/><strong>Supplements<\\\/strong>: Many women find relief using Vitex (Chasteberry) or Magnesium, though you should consult a doctor before starting new supplements to ensure they don't interfere with your specific hormone levels.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632494003\",\"position\":8,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632494003\",\"name\":\"Pimples before period or pregnancy?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"This is a common point of confusion because both involve high progesterone levels.<br\\\/><br\\\/><strong>Period<\\\/strong>: If PMS symptoms like cramping and then disappear once your flow starts, it\u2019s cycle-related.<br\\\/><br\\\/><strong>Pregnancy<\\\/strong>: If the acne is persistent, your period is late, and you are experiencing unusual fatigue or breast tenderness, it could be pregnancy. During pregnancy, a massive surge in hormones can cause \\\"glow\\\" for some, but intense breakouts for others.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632514729\",\"position\":9,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632514729\",\"name\":\"What does period acne look like?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Unlike a standard whitehead, <strong>period acne<\\\/strong> often looks like red, angry, and inflamed bumps. They are frequently \\\"sub-dermal,\\\" meaning they sit under the skin and feel sore to the touch. Because they are driven by internal hormones rather than surface dirt, they often take longer to \\\"heal\\\" and disappear than a typical blemish.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632528978\",\"position\":10,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632528978\",\"name\":\"How long does period acne last?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For most women, it starts 3 to 10 days before their period begins. This is when the hormone shift is most dramatic.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632545133\",\"position\":11,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632545133\",\"name\":\"When does period acne start?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Usually, these breakouts begin to clear up within 3 to 5 days after your period starts. As your estrogen levels begin to climb again during the new follicular phase, your skin's oil production stabilises, and the inflammation subsides.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632559686\",\"position\":12,\"url\":\"https:\\\/\\\/premom.in\\\/acne-pimples-before-period\\\/#faq-question-1772632559686\",\"name\":\"What does a PCOS pimple look like?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<strong>\u00a0<\\\/strong>If your hormonal pimples on the chin are accompanied by irregular periods or excess hair growth, it could be PCOS (Polycystic Ovary Syndrome). <a href=\\\"https:\\\/\\\/premom.in\\\/why-periods-are-irregular-in-pcos\\\/\\\">PCOS <\\\/a>pimples are often more severe, cover a larger area of the jaw and neck, and rarely go away entirely, even after your period ends.\",\"inLanguage\":\"te\"},\"inLanguage\":\"te\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pimples before Period & During : how to stop hormonal acne","description":"Pimples before period, and acne before period happen due to hormonal changes. 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Nair is a Clinical Consultant at Premom Health India Pvt. Ltd., a Public Health Specialist, and a qualified Ayurvedic Physician with over 8 years of experience in women\u2019s health, infertility care, and reproductive medicine. She combines clinical expertise with population-level research to deliver evidence-informed, patient-centric healthcare solutions, particularly for women across different life stages.","sameAs":["https:\/\/premom.in\/dr-anju-s-nair-profile-page\/","https:\/\/www.linkedin.com\/in\/dr-anju-s-nair-478670223\/"],"url":"https:\/\/premom.in\/te\/author\/anju-nairpremom-com\/"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632346017","position":1,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632346017","name":"Why do I get acne before my period?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It all comes down to a \"hormonally perfect storm\" occurring in your body about 7\u201310 days before bleeding begins. After ovulation, your estrogen levels drop. Estrogen is generally \"skin-friendly\" because it keeps oil production low. <br\/><br\/>As it dips, androgens (like testosterone) become more dominant. These androgens stimulate your sebaceous glands to produce excess sebum (oil). When this thick oil mixes with dead skin cells, it clogs your pores, leading to acne before your period.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632368222","position":2,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632368222","name":"How to tell if acne is hormonal or bacterial?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The easiest way to tell is by looking at the pattern and location.<br\/><br\/><strong>Hormonal acne<\/strong>: Usually appears like clockwork once a month. It is concentrated on the \"U-zone\" (chin, jawline, and neck) and often manifests as deep, painful cysts that don't always come to the head.<br\/><br\/><strong>Bacterial\/Surface acne<\/strong>: This can appear anywhere on the face (forehead, nose, or cheeks) and is often caused by external factors like sweat, dirty pillowcases, or makeup. It usually looks like small whiteheads or blackheads that respond quickly to topical treatment.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632397739","position":3,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632397739","name":"Is there a way to avoid pre-menstrual breakouts?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"While you can\u2019t stop your hormones from shifting, you can change how your skin reacts to them. The key is proactive skincare. About a week before your period is due, start using a chemical exfoliant, such as salicylic acid. <br\/><br\/>This oil-soluble acid penetrates deep into pores to clear out excess sebum before it can form a blockage. Reducing high-glycemic foods (sugar and white bread) this week also helps keep insulin levels stable, which reduces androgen activity.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632415839","position":4,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632415839","name":"How to get rid of acne before periods?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u00a0If a breakout has already surfaced, the goal is to reduce inflammation.<br\/><br\/><strong>Spot Treatments<\/strong>: Use Benzoyl Peroxide to kill bacteria or Salicylic acid to unclog the pore. These should be used only on medical advice.<br\/><br\/><strong>Don't Pop<\/strong>: Period pimples are often \"blind\" (deep under the skin). Squeezing them won't push the oil out; it will only push the infection deeper, leading to scarring and longer healing times.<br\/><br\/><strong>Ice<\/strong>: If a cyst is particularly painful, apply a clean ice pack for 5 minutes to constrict blood vessels and reduce swelling.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632444734","position":5,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632444734","name":"Where is period acne located?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Period acne typically occurs in the lower third of the face. Specifically, the chin, jawline, and sides of the neck. This area has a higher density of oil glands, which are particularly sensitive to increases in androgens and decreases in estrogen.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632457585","position":6,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632457585","name":"What phase of your period causes acne?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"The Luteal Phase (CD 15 \u2013 28) is the primary culprit. This is the stage between ovulation and the start of your period. During the late luteal phase, progesterone peaks and then crashes along with estrogen. This fluctuation causes the skin to swell and pores to compress, trapping oil inside.<br\/><br\/> This is why you likely notice pimples around 3\u20137 days before your period starts, on day 1 of your cycle.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632476297","position":7,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632476297","name":"How to prevent acne naturally before the period?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Natural prevention focuses on internal balance:<br\/><br\/><strong>Diet<\/strong>: Focus on anti-inflammatory foods like wild-caught fish (Omega-3s), leafy greens, and Zinc-rich seeds.<br\/><br\/><strong>Stress management<\/strong>: High cortisol levels (the stress hormone) directly worsen hormonal pimples.<br\/><br\/><strong>Supplements<\/strong>: Many women find relief using Vitex (Chasteberry) or Magnesium, though you should consult a doctor before starting new supplements to ensure they don't interfere with your specific hormone levels.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632494003","position":8,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632494003","name":"Pimples before period or pregnancy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"This is a common point of confusion because both involve high progesterone levels.<br\/><br\/><strong>Period<\/strong>: If PMS symptoms like cramping and then disappear once your flow starts, it\u2019s cycle-related.<br\/><br\/><strong>Pregnancy<\/strong>: If the acne is persistent, your period is late, and you are experiencing unusual fatigue or breast tenderness, it could be pregnancy. During pregnancy, a massive surge in hormones can cause \"glow\" for some, but intense breakouts for others.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632514729","position":9,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632514729","name":"What does period acne look like?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Unlike a standard whitehead, <strong>period acne<\/strong> often looks like red, angry, and inflamed bumps. They are frequently \"sub-dermal,\" meaning they sit under the skin and feel sore to the touch. Because they are driven by internal hormones rather than surface dirt, they often take longer to \"heal\" and disappear than a typical blemish.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632528978","position":10,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632528978","name":"How long does period acne last?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"For most women, it starts 3 to 10 days before their period begins. This is when the hormone shift is most dramatic.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632545133","position":11,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632545133","name":"When does period acne start?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Usually, these breakouts begin to clear up within 3 to 5 days after your period starts. As your estrogen levels begin to climb again during the new follicular phase, your skin's oil production stabilises, and the inflammation subsides.","inLanguage":"te"},"inLanguage":"te"},{"@type":"Question","@id":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632559686","position":12,"url":"https:\/\/premom.in\/acne-pimples-before-period\/#faq-question-1772632559686","name":"What does a PCOS pimple look like?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<strong>\u00a0<\/strong>If your hormonal pimples on the chin are accompanied by irregular periods or excess hair growth, it could be PCOS (Polycystic Ovary Syndrome). <a href=\"https:\/\/premom.in\/why-periods-are-irregular-in-pcos\/\">PCOS <\/a>pimples are often more severe, cover a larger area of the jaw and neck, and rarely go away entirely, even after your period ends.","inLanguage":"te"},"inLanguage":"te"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/premom.in\/wp-content\/uploads\/2026\/03\/Girl-Pimples-before-period.png?fit=800%2C533&ssl=1","_links":{"self":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/users\/193027"}],"replies":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/comments?post=100349"}],"version-history":[{"count":5,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100349\/revisions"}],"predecessor-version":[{"id":100362,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/posts\/100349\/revisions\/100362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media\/100350"}],"wp:attachment":[{"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/media?parent=100349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/categories?post=100349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premom.in\/te\/wp-json\/wp\/v2\/tags?post=100349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}